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Learning to Love Midlife
12 Reasons Why Life Gets Better with Age
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Narrated by:
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Chip Conley
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By:
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Chip Conley
About this listen
New York Times bestselling author and co-founder/CEO of The Modern Elder Academy “reminds us all to savor the wisdom, self-knowledge, and joy that accompanies [the middle decades] of our lives” (Father Richard Rohr) and “provides a clear blueprint for creating the lives we want” (Gretchen Rubin)
The midlife crisis is the butt of so many jokes, but this long-derided life stage has an upside. What if we could reframe our thinking about the natural transition of midlife not as a crisis, but as a chrysalis—a time when something profound awakens in us, as we shed our skin, spread our wings, and pollinate our wisdom to the world?
In Learning to Love Midlife, Chip Conley offers an alternative narrative to the way we commonly think of our 40s, 50s and 60s. Drawing on the latest social science research, inspiring stories, and timeless wisdom, he reveals 12 reasons why life gets better with age. They include:
- The relief of “my body doesn’t define me:” We finally grow comfortable in our own skin
- Stepping off the treadmill: We redefine what a successful life looks like
- The “Great Midlife Edit:” We let go of our emotional baggage, mindsets, and obligations that no longer serve us
- Growing whole: We begin to feel a part of something bigger than ourselves
No matter where you are in your midlife journey, this perspective‑shifting guide will inspire you to find joy, purpose and success in the years that lie ahead—and how those years can be your best ones yet.
©2024 Chip Conley (P)2024 Little, Brown SparkListeners also enjoyed...
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By: Micaela Blei
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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There's no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It's a myth, an illusion. New scientific research explodes the fable that midlife is a time when things start to go downhill for everybody. In fact, midlife can be a great new adventure, when you can embrace fresh possibilities, purposes, and pleasures. In Life Reimagined, Hagerty explains that midlife is about renewal.
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Unnecessarily dense and full of citations
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For the wealthy
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What are the secrets to a healthy, happy, and wealthy retirement? To answer that question, longtime Morningstar columnist and podcaster Christine Benz asked 20 retirement thought leaders to go deep on a single lesson that they believe contributes to success in retirement. These lessons range from nitty gritty financial matters to quality-of-life considerations that help pre-retirees and retirees maximize their “time on earth” allocations.
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Had to return the audiobook
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When someone retires, the newfound freedom can be quite exciting, but also daunting. The life that someone had has changed, and the life to come is yet to be defined. In this book, Julia Cameron tells listeners how cultivating their creative selves can help them navigate this new terrain. She tells the inspiring stories of retirees who discovered new artistic pursuits and passions that more than filled their days - they nurtured their souls.
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Narrator excels as does the book
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Americans are now living decades longer than previous generations. These added years offer exciting possibilities but also raise crucial questions. In her groundbreaking book, Debra Whitman provides a roadmap for navigating, and celebrating, the second half of life. Drawing on compelling stories from her own family and people across the country, interviews with experts, and cutting-edge research, she shares insights on brain health, the contributions and concerns of an older workforce, caregiving, financing retirement, and more.
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Several important ideas for those of us 50+
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The Joy of Connections
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When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
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Dr Ruth’s Goodbye message to the lonely
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Author James Hollis' eloquent reading provides the listener with an accessible and yet profound understanding of a universal condition - or what is commonly referred to as the mid-life crisis. The book shows how we may travel this Middle Passage consciously, thereby rendering our lives more meaningful and the second half of life immeasurably richer.
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Briliant in every way
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Breaking the Age Code
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The often-surprising results of Levy’s science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the US and other ageist countries. It’s time for all of us to rethink aging and Breaking the Age Code shows us how to do just that.
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Not what I expected
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At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach.
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A self-help book for overeducated overachievers
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Leave Your Political Views Out of Your Books
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Falling Upward
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Most of us tend to think of the second half of life in chronological terms, but this book proposes a different paradigm. Spiritual maturity is found "when we begin to pay attention and seek integrity" through a shift from our "outer task" to the "inner task." Falling Upward is an invitation to living the gospel and a call to ongoing transformation.
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Sacred Container
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The New Rules of Aging Well
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How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel.
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Good for a psychology 101 class, maybe
- By Sharrie DeCouto on 06-26-21
By: Frank Lipman MD, and others
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The Power of Regret
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- By: Daniel H. Pink
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Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives.
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Powerful, immediately relevant
- By LEE on 02-08-22
By: Daniel H. Pink
What listeners say about Learning to Love Midlife
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- Donna Payne
- 04-20-24
Loved this book!
I really appreciated the stories that guided me through what it looks like in midlife. The gentle guidance helped me a lot to notice the changes and not be afraid.
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- Eduardo Briceño
- 04-14-24
Gems to navigate the bumps that are the path
With his poetic wit, Chip Conley showers us with gems of wisdom on how to navigate the bumps and mountains that may seem like obstacles but are actually the path. Learning to Love Midlife is a treasure that offers numerous insights and practical strategies for improving life, all backed by solid evidence. Drawing on his vast expertise and rich life experiences, including intense highs and lows, and as the founder of the first midlife wisdom school, Conley expertly guides readers with beautiful and memorable language. This book is highly recommended for anyone wanting to make the most out of life.
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- caradaya
- 03-30-24
Perfect Timing:)
As I navigate midlife, I’m paying closer attention to the synchronicities and chance meetings. It was just that type of connection; sharing an Uber from Denver to Boulder with a stranger (now friend!) - that led me to learn about MEA, and to this wonderful book. Chip’s transparency and sense of humor is so relatable! My biggest takeaway is how to reframe my own aging which I admit has been working me (I’ll be 68 soon). I’m left with a level of optimism and excitement about how much life is ahead of me. Thank you, Chip!
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- Jared Angaza
- 02-07-24
A true modern elder
This is a beautiful book, and such an important perspective. I love that Chip is bringing the wisdom of our ancestors into the modern world. Indigenous communities have always understood that our lives are largely a reflection of how well we navigate transitions and integrate the wisdom we can gain from them. I’m so grateful that Chip and MEA are spearheading this movement!
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- Brock Cannon
- 09-26-24
An ABSOLUTE MUST LISTEN if you’re over 35
Wow. At age 43 I can say this the book that I’d always wished was written but I’d never found. This book has completely revamped my perspective on life and has given me hope for the future. I’ll be sharing this book with many others. 🙏
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- Paul Herrerias
- 02-01-24
Like a good lemon meringue pie: layered, textured, rich yet light, and an enjoyable experience!
Chip Conley’s book felt like visiting with an old friend, my grandmother, and my life coach all in one book.
Lot of wisdom, demonstrative stories, revealing personal insights, and quotes from authors I admire. Thanks, Chip.
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- David L. Jones
- 08-23-24
Insightful! True wisdom!
Very insightful! Some true wisdom in your thoughts and suggestions. As always with your books, well narrated too.
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- Jack
- 04-05-24
An inspiring and innovative approach to midlife!
Wisdom is distilled experience! Midlife is the new 30 and it lasts for the most decades! Thanks for giving us a framework to live longer, better, and with even more joy and collective effervescence!
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- Mary Claflin
- 04-18-24
Transformative
Loved every bit of it. Wished I’d read it in my 20s. Has changed my whole outlook on life.
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- Sherry
- 04-20-24
Embracing Aging
I really like the stories and new perspectives shared. I loved the story about how a child vs an adult looks at birthday and getting older.
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