Repleto de ejercicios de reflexión personal, técnicas cognitivo-conductuales y estrategias de atención plena, Ansiedad social te capacita para identificar sus desencadenantes, desafiar los pensamientos negativos y relajarte hasta sentirse realmente cómodo. Este libro proporciona un enfoque exhaustivo, respaldado por la ciencia, para controlar los síntomas físicos y emocionales de la ansiedad social, ofreciendo herramientas prácticas que pueden ayudarte a realizar cambios duraderos.

Pet grief is still grief – this book about pet grief recovery offers emotional validation and practical guidance for your path toward healing. Pet loss is one of life's hardest emotional experiences. The empty food bowl that will never need filling again. The leash hanging silently by the door. The sudden stillness in spaces once filled with purrs, barks, or gentle footsteps. When we lose a pet, we lose not just an animal, but a piece of our daily life, a source of unconditional love, and a cherished soul who shared our most intimate moments.

Découvrez la Puissance des Plantes et des Super Aliments pour une Santé NaturelleFatigué de dépendre de médicaments sans savoir leur impact sur votre santé ? Découvrez comment les plantes et les super aliments peuvent transformer votre bien-être.

Looking to nurture your tween’s faith and confidence? Does she struggle with friendships, self-esteem, or understanding her identity in Christ? Want to help her manage school stress while staying rooted in faith? You’re not alone! Many young girls face these challenges in today’s world, which can be overwhelming for them and their families. No worries, Grace and Growth is here to guide her through this important stage. With spiritual wisdom, encouragement, and 33+ fun activity sheets, this devotional helps her grow in faith, confidence, and build lasting friendships.

Sparring with Love: A Humorous Guide to Arguing with Your Partner Without Packing Your Bags is here to show you how. Packed with practical advice and plenty of laugh-out-loud moments, this book helps you navigate the quirks, conflicts, and chaos of real relationships. It’s not about avoiding fights—it’s about fighting smarter, reconnecting faster, and laughing through it all.

Welcome to Essentials of AI for Beginners, your go-to guide for exploring AI technologies like Machine Learning, Deep Learning, Generative AI, and ChatGPT.

There is a sheer amount of contradictory information online and plenty of random juice recipe books that don't clearly explain which ingredient to choose to achieve your personal goal… That’s why we crafted this book: to help you reach your goal.

Does the thought of presenting in front of others tie your stomach in knots? Are your public speaking skills holding you back from achieving your goals? If so, you're not alone—but you can transform your fear into a powerful asset.

Do you constantly worry that your partner will lose interest in you or leave? Do feelings of inadequacy and fear of abandonment make it difficult to trust and build lasting relationships? If so, you're not alone. Millions are navigating anxious attachment, but it doesn't have to hold you back from true love and connection. Here's the truth: Anxious attachment can be transformed into secure relationships. Inside Anxious Attachment Recovery, you'll find actionable steps, compassionate advice, and research-backed strategies to achieve emotional stability and satisfaction.

In this book, Lady T, a Sensual Embodiment Alchemist, takes you on a redefining journey of self-discovery and liberation. drawing from her own experiences of overcoming societal pressures and emotional challenges, she compels women to reclaim their inherent worthiness, sexuality and sensuality.

Unearth the magic and mystery of Norse mythology! Propel your child into a world of ancient gods, heroic legends, and fantastical beasts, even if they are new to the mythological realm. Are you searching for a captivating book that blends thrill, wonder, and education for your child? Do they light up at the mention of Thor and Loki, craving the original lore behind the Marvel stories?

Master the journey from adolescence to independence in just a few steps, even if societal stereotypes and misunderstandings have made it feel impossible. Many teenagers with autism and their supporters are on this same journey, seeking a compass to navigate the intricate world of adolescence, emotional growth, and eventual independence.

Elevate your business through digital mastery: Achieve success faster than you imagined, even if technology feels overwhelming to you. Are you overwhelmed by ever-evolving digital marketing strategies, desperate to leverage AI but unsure where to start? Have you wondered if there's a way to build a profitable online presence without burning through your budget? You're not alone. Many business owners and aspiring marketers face the same challenges in the rapidly changing digital landscape. But there's good news!

Remedios a base de plantas para principiantes es tu puerta de entrada para desbloquear los increíbles poderes curativos de los antibióticos holísticos, la medicina natural y la herboristería olvidada. Tanto si eres completamente nuevo en el mundo de los remedios herbales como si sientes una creciente curiosidad por sus beneficios, este libro está diseñado para guiarte paso a paso a través del fascinante mundo de la curación basada en las plantas.

Launching your dream business from scratch doesn’t have to be intimidating. Starting your own successful business is more achievable than you think. You just need the right guide. That’s where “How to Start Your Own Business” comes in. This comprehensive guide serves as your launch pad to make your entrepreneurial dream a reality.

Superintelligence asks the questions: What happens when machines surpass humans in general intelligence? Will artificial agents save or destroy us? Nick Bostrom lays the foundation for understanding the future of humanity and intelligent life. The human brain has some capabilities that the brains of other animals lack. It is to these distinctive capabilities that our species owes its dominant position. If machine brains surpassed human brains in general intelligence, then this new superintelligence could become extremely powerful - possibly beyond our control.

YouTube sensations and best-selling authors Sean Cannell and Benji Travis take your YouTube channel from slow and dormant to accelerated and engaged, using premium and updated YouTube growth tips for creators, business owners, digital entrepreneurs, and influencers. This is the ultimate game plan to grow a following and make money with the power of video.

On May 31, 2014, in the Milwaukee suburb of Waukesha, Wisconsin, two 12-year-old girls attempted to stab their classmate to death. Morgan Geyser and Anissa Weier’s violence was extreme, but what seemed even more frightening was that they committed their crime under the influence of a figure born by the internet: the so-called “Slenderman”. Yet the even more urgent aspect of the story, that the children involved suffered from undiagnosed mental illnesses, often went overlooked in coverage of the case.

The grid is an accident of history and of culture, in no way intrinsic to how we produce, deliver and consume electrical power. Yet this is the system the United States ended up with, a jerry-built structure now so rickety and near collapse that a strong wind or a hot day can bring it to a grinding halt. The grid is now under threat from a new source: renewable and variable energy, which puts stress on its logics as much as its components.

Doom Guy: Life in First Person is the long-awaited autobiography of gaming’s original rock star and the cocreator of DOOM, Quake, and Wolfenstein—some of the most recognizable and important titles in video game history. Credited with the invention of the first-person shooter, a genre that continues to dominate the market today, he is gaming royalty. Told in remarkable detail, a byproduct of his hyperthymesia, Romero recounts his storied career.

In this fascinating book, investigative reporter Yasha Levine uncovers the secret origins of the Internet, tracing it back to a Pentagon counterinsurgency surveillance project. With deep research, skilled storytelling, and provocative arguments, Surveillance Valley will change the way you think about the news - and the device on which you read it.

In May 2013, Glenn Greenwald set out for Hong Kong to meet an anonymous source who claimed to have astonishing evidence of pervasive government spying and insisted on communicating only through heavily encrypted channels. That source turned out to be the 29-year-old NSA contractor Edward Snowden, and his revelations about the agency’s widespread, systemic overreach proved to be some of the most explosive and consequential news in recent history, triggering a fierce debate over national security....

Technical knowledge alone isn't enough - increase your software development income by leveling up your soft skills Early in his software developer career, John Sonmez discovered that technical knowledge alone isn't enough to break through to the next income level - developers need "soft skills" like the ability to learn new technologies just in time, communicate clearly with management and consulting clients, negotiate a fair hourly rate, and unite teammates and coworkers in working toward a common goal.

A New York Times technology correspondent presents the dramatic rise and fall of Uber, set against the rapid upheaval in Silicon Valley during the mobile era. Based on hundreds of interviews with current and former Uber employees, along with previously unpublished documents, Super Pumped is a pause-resisting story of ambition and deception, obscene wealth, and bad behavior, that explores how blistering technological and financial innovation culminated in one of the most catastrophic 12-month periods in American corporate history.

Artificial intelligence does the seemingly impossible - driving cars, trading stocks, and teaching children. But facing the sea change that AI will bring can be paralyzing. How should companies set strategies, governments design policies, and people plan their lives for a world so different from what we know? In Prediction Machines, three eminent economists recast the rise of AI as a drop in the cost of prediction. With this single, masterful stroke, they lift the curtain on the AI-is-magic hype and show how basic tools from economics provide clarity about the AI revolution and a basis for action by CEOs, managers, policy makers, investors, and entrepreneurs.

Artificial Intelligence helps choose what books you buy, what movies you see, and even who you date. It puts the "smart" in your smartphone and soon it will drive your car. It makes most of the trades on Wall Street, and controls vital energy, water, and transportation infrastructure. But Artificial Intelligence can also threaten our existence. In as little as a decade, AI could match and then surpass human intelligence. Corporations and government agencies are pouring billions into achieving AI’s Holy Grail - human-level intelligence.

The Book of Satoshi, the collected writings of Satoshi Nakamoto, creator of the bitcoin. The foreword was written by Jeff Berwick.

Could history repeat itself, with one giant entity taking control of American information? Most consider the Internet Age to be a moment of unprecedented freedom in communications and culture. But as Tim Wu shows, each major new medium, from telephone to cable, arrived on a similar wave of idealistic optimism only to become, eventually, the object of industrial consolidation profoundly affecting how Americans communicate.

Cyber Wars gives you the dramatic inside stories of some of the world's biggest cyber attacks. These are the game-changing hacks that make organisations around the world tremble and leaders stop and consider just how safe they really are. Charles Arthur provides a gripping account of why each hack happened, what techniques were used, what the consequences were and how they could have been prevented. Cyber attacks are some of the most frightening threats currently facing business leaders, and this book provides a deep insight into understanding how they work.

This Is Not a Game is the extraordinary untold story of the internet’s first conspiracy theory, the legend of Ong’s Hat. Marc Fennell will dive deep into a previously unexplored world of tech hippies, eccentric web subcultures and simmering paranoia, uncovering how this tongue-in-cheek artistic experiment backfired on its creator and went on to influence much of what’s wrong with the internet today.

Repleto de ejercicios de reflexión personal, técnicas cognitivo-conductuales y estrategias de atención plena, Ansiedad social te capacita para identificar sus desencadenantes, desafiar los pensamientos negativos y relajarte hasta sentirse realmente cómodo. Este libro proporciona un enfoque exhaustivo, respaldado por la ciencia, para controlar los síntomas físicos y emocionales de la ansiedad social, ofreciendo herramientas prácticas que pueden ayudarte a realizar cambios duraderos.

Unlike guides packed with jargon or superficial overviews, “AI for Beginners: Effortlessly Learn AI Essentials and Master Cutting-Edge Trends in Just 10 Days to Future-Proof Your Skills” is tailored for beginners. Whether you’re a student, professional, or curious learner, you’ll find this guide practical and engaging.

Shadow work holds the key to a life of empowerment and fulfillment. Discover its secrets! You are a whole person—experiences and values—and that includes those less unpleasant experiences you might prefer to forget about. The secret to healing from trauma and living an authentic life with the peace and joy you deserve is to embrace every part of yourself… but you’re going to need to get better acquainted with shadow work. Shadow work holds the key to increased self-awareness, understanding your behaviors better, and emotional healing.

¿Te sientes abrumado por el desorden? Descubre el poder de este ejercicio de 5 minutos: la clave para tener un hogar limpio y organizado y, al mismo tiempo, prosperar con el TDAH. Diseñada para la mente con TDAH, esta guía proporciona consejos prácticos y accionables que se adaptan a tu estilo de vida. Comienza con algo pequeño, desarrolla hábitos duraderos y observa cómo tu espacio y tu vida se transforman.

Unearth the magic and mystery of Norse mythology! Propel your child into a world of ancient gods, heroic legends, and fantastical beasts, even if they are new to the mythological realm. Are you searching for a captivating book that blends thrill, wonder, and education for your child? Do they light up at the mention of Thor and Loki, craving the original lore behind the Marvel stories?