
Joy Prescriptions
How I Learned to Stop Chasing Perfection and Embrace Connection
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $19.49
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Tiffany Moon MD
-
De:
-
Tiffany Moon MD
Acerca de esta escucha
Doctor by day and Bravo’s Real Housewife by night, Tiffany Moon has a prescription for releasing perfectionism and finding joy!
As a self-proclaimed “good girl,” Tiffany was a people pleaser and straight A student, fitting into roles that were prescribed by her Chinese-American family. As a lifelong overachiever, she accomplished a thriving career as an anesthesiologist. Yet Tiffany felt unfulfilled. She spent more time at work than at home with her loving husband and twin girls, didn’t know how to say no to anyone, and was governed by the external pressures of being “perfect” by standards set by society.
In Joy Prescriptions, Tiffany shares the journey of how she reconnected with herself. In order to feel whole, she had to work on herself from the inside out. She took surprising chances, put herself first, and embraced more creativity and laughter. She dove headfirst into a candle business, became a reality TV star, tried her hand at stand-up comedy, and became a social media influencer. Tiffany abandoned other people’s expectations and started to live for herself, ultimately discovering her true self.
Joy Prescriptions offers a healthy dose of introspection and healing that will release you from the constrained expectations of others and inspire you to explore who you really are. You deserve a life that is authentically designed for more joy—and more you.
Los oyentes también disfrutaron...
-
Unshrunk
- A Story of Psychiatric Treatment Resistance
- De: Laura Delano
- Narrado por: Laura Delano
- Duración: 10 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
At age fourteen, Laura Delano saw her first psychiatrist, who immediately diagnosed her with bipolar disorder and started her on a mood stabilizer and an antidepressant. At school, Delano was elected the class president and earned straight-As and a national squash ranking; at home, she unleashed all the rage and despair she felt, lashing out at her family and locking herself in her bedroom, obsessing over death.
-
-
A Rite of Passage For the Rest of Us
- De Metal Rabbit en 04-16-25
De: Laura Delano
-
The Next Day
- Transitions, Change, and Moving Forward
- De: Melinda French Gates
- Narrado por: Melinda French Gates
- Duración: 3 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
In a rare window into some of her life’s pivotal moments, Melinda French Gates draws from previously untold stories to offer a new perspective on encountering transitions. Melinda will reflect on some of the most significant transitions in her own life, including becoming a parent, the death of a dear friend, and her departure from the Gates Foundation. The stories she tells illuminate universal lessons about loosening the bonds of perfectionism, helping friends navigate times of crisis, embracing uncertainty, and more.
-
-
So much wisdom
- De Michelle Hicks en 04-16-25
-
The Tell
- A Memoir
- De: Amy Griffin
- Narrado por: Amy Griffin
- Duración: 7 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the campus of the University of Virginia, as a student athlete; on the streets of New York, where she built her adult life; through marriage, motherhood, and a thriving career. To outsiders, it all looked, in many ways, perfect. But Amy was running from something—a secret she was keeping not only from her family and friends, but unconsciously from herself. “You’re here, but you’re not here,” her daughter said to her one night. “Where are you, Mom?”
-
-
Audiobook Redundant Wording
- De Sheryl's Review en 03-15-25
De: Amy Griffin
-
Uptown Girl
- A Memoir
- De: Christie Brinkley
- Narrado por: Christie Brinkley
- Duración: 14 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
In 1974, a twenty-year-old Christie Brinkley was “discovered” outside a Paris phone booth, which set off a meteoric modeling career that would land her on the covers of hundreds of magazines and cement her legacy as an All-American icon. Although she’s lived more than fifty years in the public eye, the full story of her roller-coaster life has never been told. Now, for the first time, Christie shares what life has been like, both in front of and behind the cameras
-
-
Empowering Passionate Romanticizing Beauty
- De Christine en 05-04-25
-
Saving Five
- A Memoir of Hope
- De: Amanda Nguyen
- Narrado por: Sura Siu
- Duración: 6 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
A brave and imaginative memoir by the Nobel Peace Prize nominee Amanda Nguyen, detailing her healing journey and groundbreaking activism in the aftermath of her rape at Harvard.
-
-
Beautifully written!
- De Amazon Customer en 03-05-25
De: Amanda Nguyen
-
Main Street Millionaire
- How to Make Extraordinary Wealth Buying Ordinary Businesses
- De: Codie Sanchez
- Narrado por: Codie Sanchez
- Duración: 6 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Everyone wants ownership, but almost no one gets it. Whether we’re talking about the start-up game, the crypto game, the freelance game, or the lemonade stand game—most paths to ownership lead to dead ends. That’s why Codie Sanchez carved a new, smarter path to total freedom. In Main Street Millionaire, she reveals the method she teaches her community of seven-figure investors for building wealth by creating a portfolio of boring businesses. That’s right—the money is not in flashy startups or in the corner office.
-
-
Should be titled “The Solo Private Equity”
- De Amazon Customer en 04-05-25
De: Codie Sanchez
-
Unshrunk
- A Story of Psychiatric Treatment Resistance
- De: Laura Delano
- Narrado por: Laura Delano
- Duración: 10 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
At age fourteen, Laura Delano saw her first psychiatrist, who immediately diagnosed her with bipolar disorder and started her on a mood stabilizer and an antidepressant. At school, Delano was elected the class president and earned straight-As and a national squash ranking; at home, she unleashed all the rage and despair she felt, lashing out at her family and locking herself in her bedroom, obsessing over death.
-
-
A Rite of Passage For the Rest of Us
- De Metal Rabbit en 04-16-25
De: Laura Delano
-
The Next Day
- Transitions, Change, and Moving Forward
- De: Melinda French Gates
- Narrado por: Melinda French Gates
- Duración: 3 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
In a rare window into some of her life’s pivotal moments, Melinda French Gates draws from previously untold stories to offer a new perspective on encountering transitions. Melinda will reflect on some of the most significant transitions in her own life, including becoming a parent, the death of a dear friend, and her departure from the Gates Foundation. The stories she tells illuminate universal lessons about loosening the bonds of perfectionism, helping friends navigate times of crisis, embracing uncertainty, and more.
-
-
So much wisdom
- De Michelle Hicks en 04-16-25
-
The Tell
- A Memoir
- De: Amy Griffin
- Narrado por: Amy Griffin
- Duración: 7 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the campus of the University of Virginia, as a student athlete; on the streets of New York, where she built her adult life; through marriage, motherhood, and a thriving career. To outsiders, it all looked, in many ways, perfect. But Amy was running from something—a secret she was keeping not only from her family and friends, but unconsciously from herself. “You’re here, but you’re not here,” her daughter said to her one night. “Where are you, Mom?”
-
-
Audiobook Redundant Wording
- De Sheryl's Review en 03-15-25
De: Amy Griffin
-
Uptown Girl
- A Memoir
- De: Christie Brinkley
- Narrado por: Christie Brinkley
- Duración: 14 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
In 1974, a twenty-year-old Christie Brinkley was “discovered” outside a Paris phone booth, which set off a meteoric modeling career that would land her on the covers of hundreds of magazines and cement her legacy as an All-American icon. Although she’s lived more than fifty years in the public eye, the full story of her roller-coaster life has never been told. Now, for the first time, Christie shares what life has been like, both in front of and behind the cameras
-
-
Empowering Passionate Romanticizing Beauty
- De Christine en 05-04-25
-
Saving Five
- A Memoir of Hope
- De: Amanda Nguyen
- Narrado por: Sura Siu
- Duración: 6 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
A brave and imaginative memoir by the Nobel Peace Prize nominee Amanda Nguyen, detailing her healing journey and groundbreaking activism in the aftermath of her rape at Harvard.
-
-
Beautifully written!
- De Amazon Customer en 03-05-25
De: Amanda Nguyen
-
Main Street Millionaire
- How to Make Extraordinary Wealth Buying Ordinary Businesses
- De: Codie Sanchez
- Narrado por: Codie Sanchez
- Duración: 6 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Everyone wants ownership, but almost no one gets it. Whether we’re talking about the start-up game, the crypto game, the freelance game, or the lemonade stand game—most paths to ownership lead to dead ends. That’s why Codie Sanchez carved a new, smarter path to total freedom. In Main Street Millionaire, she reveals the method she teaches her community of seven-figure investors for building wealth by creating a portfolio of boring businesses. That’s right—the money is not in flashy startups or in the corner office.
-
-
Should be titled “The Solo Private Equity”
- De Amazon Customer en 04-05-25
De: Codie Sanchez
Reseñas de la Crítica
Las personas que vieron esto también vieron...
-
The Purposeful Warrior
- Standing Up for What's Right When the Stakes Are High
- De: Jocelyn Benson
- Narrado por: Amanda Seyfried, Jocelyn Benson, Maria Shriver
- Duración: 6 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
As Michigan’s Secretary of State and chief election official, Jocelyn Benson has overseen several of the highest turnout, most secure elections in the state’s history. But her life changed one snowy evening in December 2020 when armed protesters descended onto her doorstep, threatening her family. Her only crime: certifying a fair and accurate Presidential election in which the protesters’ preferred candidate–Donald Trump–did not win. Benson refused to back down. She stood her ground, spoke out louder, and helped expose and defeat a coordinated national effort to overturn the election.
-
-
Michiganders are lucky to have her
- De Dave T. en 05-11-25
De: Jocelyn Benson
-
Uptown Girl
- A Memoir
- De: Christie Brinkley
- Narrado por: Christie Brinkley
- Duración: 14 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
In 1974, a twenty-year-old Christie Brinkley was “discovered” outside a Paris phone booth, which set off a meteoric modeling career that would land her on the covers of hundreds of magazines and cement her legacy as an All-American icon. Although she’s lived more than fifty years in the public eye, the full story of her roller-coaster life has never been told. Now, for the first time, Christie shares what life has been like, both in front of and behind the cameras
-
-
Empowering Passionate Romanticizing Beauty
- De Christine en 05-04-25
-
Accidentally on Purpose
- De: Kristen Kish
- Narrado por: Kristen Kish
- Duración: 10 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Accidentally on Purpose dives into Kristen Kish’s childhood as a Korean adoptee in the Midwest, finding purpose in kitchens, and becoming the season 10 winner of—and now host—of Top Chef all the while navigating life in the spotlight, coming out in her adult years, and all the life lessons in between.
-
-
Enjoyable listen for fans…
- De NMwritergal en 04-23-25
De: Kristen Kish
-
Life Is a Lazy Susan of Sh*t Sandwiches
- De: Jennifer Welch, Angie Sullivan
- Narrado por: Jennifer Welch, Angie Sullivan
- Duración: 5 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Long before their blockbuster podcast, I’ve Had It, Jennifer Welch and Angie “Pumps” Sullivan were simply two best friends, supporting each other through the ups and downs of life. Together they’ve celebrated family milestones and cheered on professional successes, but they’ve weathered the storms together too. When Jennifer’s husband battled alcoholism and drug addiction, she turned to Angie for support. When Angie’s own marriage began to crumble, she turned to Jennifer. And crucially, through it all they’ve kept one another laughing in stitches.
-
-
Love these ladies!!
- De Sharon Graifer en 05-29-25
De: Jennifer Welch, y otros
-
Heavily Meditated
- The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 9 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.
-
-
it's okay...ignore product promotion
- De R. Petruna en 05-22-25
De: Dave Asprey
-
Super Agers
- De: Eric Topol
- Narrado por: Eric Topol
- Duración: 14 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new treatments coming available at a faster rate than ever. From his unique position as a leader overseeing millions in research funding, Dr. Topol also explains the fundamental reasons—from semaglutides to AI—that we can be confident these breakthroughs will continue. Ninety-five percent of Americans over sixty have at least one chronic disease and almost as many have two. That is the essential problem this revolution is solving.
-
-
A Dense but Illuminating Map to Longer, Healthier Lives
- De LD en 05-11-25
De: Eric Topol
-
The Purposeful Warrior
- Standing Up for What's Right When the Stakes Are High
- De: Jocelyn Benson
- Narrado por: Amanda Seyfried, Jocelyn Benson, Maria Shriver
- Duración: 6 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
As Michigan’s Secretary of State and chief election official, Jocelyn Benson has overseen several of the highest turnout, most secure elections in the state’s history. But her life changed one snowy evening in December 2020 when armed protesters descended onto her doorstep, threatening her family. Her only crime: certifying a fair and accurate Presidential election in which the protesters’ preferred candidate–Donald Trump–did not win. Benson refused to back down. She stood her ground, spoke out louder, and helped expose and defeat a coordinated national effort to overturn the election.
-
-
Michiganders are lucky to have her
- De Dave T. en 05-11-25
De: Jocelyn Benson
-
Uptown Girl
- A Memoir
- De: Christie Brinkley
- Narrado por: Christie Brinkley
- Duración: 14 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
In 1974, a twenty-year-old Christie Brinkley was “discovered” outside a Paris phone booth, which set off a meteoric modeling career that would land her on the covers of hundreds of magazines and cement her legacy as an All-American icon. Although she’s lived more than fifty years in the public eye, the full story of her roller-coaster life has never been told. Now, for the first time, Christie shares what life has been like, both in front of and behind the cameras
-
-
Empowering Passionate Romanticizing Beauty
- De Christine en 05-04-25
-
Accidentally on Purpose
- De: Kristen Kish
- Narrado por: Kristen Kish
- Duración: 10 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Accidentally on Purpose dives into Kristen Kish’s childhood as a Korean adoptee in the Midwest, finding purpose in kitchens, and becoming the season 10 winner of—and now host—of Top Chef all the while navigating life in the spotlight, coming out in her adult years, and all the life lessons in between.
-
-
Enjoyable listen for fans…
- De NMwritergal en 04-23-25
De: Kristen Kish
-
Life Is a Lazy Susan of Sh*t Sandwiches
- De: Jennifer Welch, Angie Sullivan
- Narrado por: Jennifer Welch, Angie Sullivan
- Duración: 5 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Long before their blockbuster podcast, I’ve Had It, Jennifer Welch and Angie “Pumps” Sullivan were simply two best friends, supporting each other through the ups and downs of life. Together they’ve celebrated family milestones and cheered on professional successes, but they’ve weathered the storms together too. When Jennifer’s husband battled alcoholism and drug addiction, she turned to Angie for support. When Angie’s own marriage began to crumble, she turned to Jennifer. And crucially, through it all they’ve kept one another laughing in stitches.
-
-
Love these ladies!!
- De Sharon Graifer en 05-29-25
De: Jennifer Welch, y otros
-
Heavily Meditated
- The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 9 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.
-
-
it's okay...ignore product promotion
- De R. Petruna en 05-22-25
De: Dave Asprey
-
Super Agers
- De: Eric Topol
- Narrado por: Eric Topol
- Duración: 14 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new treatments coming available at a faster rate than ever. From his unique position as a leader overseeing millions in research funding, Dr. Topol also explains the fundamental reasons—from semaglutides to AI—that we can be confident these breakthroughs will continue. Ninety-five percent of Americans over sixty have at least one chronic disease and almost as many have two. That is the essential problem this revolution is solving.
-
-
A Dense but Illuminating Map to Longer, Healthier Lives
- De LD en 05-11-25
De: Eric Topol
Refreshing presentation. Wisdom without being dry. Loved it!
Definitely recommend!
Great read!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Raw, Real, and Resonant – A Must-Listen
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
amazing role model
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.