The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.

If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.

On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.

If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.

Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?

Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.

You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.

Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.

Not just another book about how to play pickleball, Pickleball Mindset dives deep into how to think on the court. Coauthored by Dayne Gingrich, top senior professional pickleball player and renowned mental performance coach, and Jill Martin, an attorney turned personal trainer and pickleball fanatic, this book follows their year-long coaching relationship in which Jill seeks to become mentally dominant on and off the court.

In Wildlife Wars, Terry Grosz serves up fascinating stories - alternately hair-raising, hilarious, and heart-wrenching - from his 30-year struggle to protect wildlife in America. A natural storyteller, Grosz writes about the remarkable characters he met - on both sides of the law - as he matched wits with elk poachers, salmon snaggers, commercial-market duck hunters, and a host of other law-breakers. Best of all, though, these stories are so remarkably entertaining you won't want to put them down.

All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.

Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.

Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.

Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.

When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.

In one of the last great remaining untold stories in all of sports, the Hall of Fame Toronto Maple Leafs captain Mats Sundin shares for the first time an unfiltered look at playing hockey in Sweden and across North America as part of the sport’s most fabled franchises.

Scotty Bowman is recognized as the best coach in hockey history, and one of the greatest coaches in all of sports. He won more games and more Stanley Cups than anyone else. Despite all the changes in hockey, he coached at the very top for more than four decades, his first Cup win and his last an astonishing thirty-nine years apart. Yet perhaps most uniquely, different from anyone else who has ever lived or ever will again, he has continuously experienced the best of hockey since he was fourteen years old.

Who were the German scientists who worked on atomic bombs during World War II for Hitler's regime? How did they justify themselves afterward? Examining the global influence of the German uranium project and postwar reactions to the scientists involved, Mark Walker explores the narratives surrounding 'Hitler's bomb'.

In Beyond the Surface, inspirational speaker and Paralympic champion Jessica Long shares her story—and key principles to help you find your own path to unconditional self-acceptance. With Jessica’s support, you’ll explore reflections and practices to overcome hardship and cultivate self-love in even the most difficult times.

World War II is often remembered through the lens of its most iconic moments—D-Day, the fall of Berlin, the atomic bombings of Hiroshima and Nagasaki. However, beneath these well-known events lies a vast and intricate web of lesser-known stories, strategies, and individuals that played critical roles in shaping the course of history. The Forgotten Pages of World War II: 101 Interesting and Lesser Known Facts of WWII is an exploration of these hidden layers, offering a deeper and more nuanced understanding of the conflict that forever altered the world.

It’s now the norm for NBA and collegiate teams to have international players dotting their rosters. The Olympics are no longer a gimme for Team USA. Both via fans streaming from all over the globe and leagues starting in countries throughout the world, the international presence of the game of basketball is a force to be reckoned with. That all started with Hakeem “the Dream” Olajuwon. “Dream,” for short. Award-winning hoops journalist Mirin Fader explores the life and legacy of pioneering international basketball superstar Hakeem Olajuwon.

No one who knows the game is unfamiliar with the story of the NHL’s first Muslim Stanley Cup winner, Nazem Kadri, nor does anyone doubt his warmth and openness in front of a microphone, or his eagerness to challenge the next generation of Muslim athletes. He is a league All-Star, a highlight-reel player, and someone who has been called upon to be the face of his community from the moment he put on skates.

As the ongoing Flint water crisis marks its tenth anniversary, Chariton reveals shocking new evidence of the major government cover-up that resulted in the poisoning of Flint—and shatters what you think you know about what caused the water crisis.

Evelyn Chang and her husband were vacationing in the Philippines when they were ambushed by terrorists. Evelyn’s husband was killed. She was kidnapped and disappeared into the lawless netherworld of the Sulu Archipelago. There was no hope of a rescue. Former Green Beret Gene Yu was five years out of the military, unemployed, and struggling with his transition back to the real world when Evelyn’s family asked for help. His improbable mission: infiltrate one of the most dangerous corners of the world and get her back. Alone.

It’s 2008, and it’s been a while since Jake Adelstein was the only gaijin crime reporter for the Yomiuri Shimbun. The global economy is in shambles, Jake is off the police beat but still chain-smoking clove cigarettes, and Tadamasa Goto, the most powerful boss in the Japanese organized crime world, has been banished from the yakuza, giving Adelstein one less enemy to worry about—for the time being. But as he puts his life back together, he discovers that he may be no match for his greatest enemy—himself.