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Intermittent Fasting
- Tips For Vegan, How To Lose Weight, Belly Fat, Stay Healthy, Low Carb Diet Books
- Narrated by: Nicole Bolster
- Length: 1 hr and 39 mins
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Publisher's summary
Transform your body, your mind and your health
You'll Never Have To Go On Another Diet Again
People have been fasting for centuries. It's one of the oldest health practice known to man. The intermittent fasting diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-aging results.
Teacher and former yo-yo dieter, Health Guru has finally discovered a diet that helped her with weight maintenance - now she shares these secrets eagerly with all who desire to win their personal battle over obesity and ill-health.
The Intermittent Fasting: Tips for Vegans, How to Lose Weight, Belly Fat, Stay Healthy, Low Carb Diet Books is your comprehensive guide to the wonderful world of intermittent fasting.
Intermittent fasting is a great way of cleansing the body of toxins, undigested foods, pollutants, and more. It gives your internal organs a way to rest and restore, so they work more efficiently. Intermittent fasting promotes better health, and many people find it helpful for losing weight. It may also help with allergies, headaches, digestive disorders, and even sleep problems.
So go and purchase your copy of Intermittent Fasting, and when you're through dissecting this book, please take some time to leave a positive review.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
What listeners say about Intermittent Fasting
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Chuck
- 03-13-14
PLEASE, PLEASE, PLEASE RERECORD THIS!
Would you recommend this book to a friend? Why or why not?
NO. Although the information in the book/essay is very good the way the performer reads the book is extremely off putting. A completely fake accent, erratic pauses, and poor grammar make this a tough listen.
How could the performance have been better?
PLEASE RERECORD THIS!!! A normal accent would allow the reader not to have to think about how she should be saying something and instead concentrate on the information covered. Listen to the start of chapter 5 (chapter 10 on my download), it sounds good as she isn't faking an accent, and then she starts faking it again and it all goes to hell and the good information is lost.
Do you think Intermittent Fasting needs a follow-up book? Why or why not?
It just needs to be rerecorded.
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3 people found this helpful
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- K Rogers
- 02-09-15
terrible narrator
Would you be willing to try another one of Nicole Bolster’s performances?
No way. Annoying voice. Poor pronounciation. Repeated words. She pauses at odd times mid sentence but not at a period. I want a refund.
You didn’t love this book... but did it have any redeeming qualities?
I'm still interested in the subject but only if read by someone else.
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2 people found this helpful
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- Alissa
- 10-19-17
I could have narrated this better and I hate reading
Do not get this audiobook. This narrator cannot annunciate properly and its nearly impossible to even know what is being read to you because you’re so focused on making sense out of what she’s saying and her awkward pauses. The whole book she says “fastin” and not “fasting” which is super annoying along with all the other errors. I’ll be returning the book.
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- Natasja Sawyer
- 07-03-17
Don't waste your money
Terrible voice and accent!!!! Feel robbed in purchasing this book. Can't actually concentrate on content because of this woman's odd way of speakoimg
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- Steve K.
- 11-30-13
ABSOLUTE GARBAGE EXECUTION!
What could have made this a 4 or 5-star listening experience for you?
New Narrator, fix of typos / grammer, poor style of writing...
Would you be willing to try another one of Nicole Bolster’s performances?
OMG are you kidding? fake accent, fake personality, SO Annoying!!! Please don't ever use the Narrator EVER AGAIN!!!
Actually she has narrated 8 books at Audible this one and 2 others she is terrible and the other 5 she is respectable! Why she read the book in this manner is a huge mistake! she has ruined it and her voice talent career! FAIL!!!
What reaction did this book spark in you? Anger, sadness, disappointment?
Anger because of the injustice given to this subject.
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1 person found this helpful
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- Freddy
- 07-09-18
Should have hired professional reader!
Not much content and really poor reading.
English usage errors!
Save your money.
Must be self published???
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