How to Survive the End of the World (When It's in Your Own Head) Audiobook By Aaron Gillies cover art

How to Survive the End of the World (When It's in Your Own Head)

An Anxiety Survival Guide

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

How to Survive the End of the World (When It's in Your Own Head)

By: Aaron Gillies
Narrated by: Aaron Gillies
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.52

Buy for $14.52

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

A front-row ticket to the fight of the year: it's you vs. your brain.

There are plenty of books out there on how to survive a zombie apocalypse, all-out nuclear war, or Armageddon. But what happens when it feels like the world is ending every single time you wake up? That's what having anxiety is like - and How to Survive the End of the World is here to help. Or at least make you feel like you're not so alone.

From helping listeners identify the enemy to safeguarding the vulnerable areas of their lives, Aaron Gillies will examine the impact of anxiety and give listeners some tools to fight back - whether with medication, therapy, CBT, coping techniques, or simply a dark sense of humour.

©2018 Aaron Gillies (P)2018 Hodder & Stoughton Limited
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How to Survive the End of the World (When It's in Your Own Head)

Average customer ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    1
  • 3 Stars
    4
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 3.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Serious yet entertaining

its very entertaining for such a serious subject matter. I world definitely recommend it. insightful for sure!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!