How to Stop Overthinking
An Overthinkers Guide
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Jim Taylor
-
By:
-
Chris Thomas
About this listen
"How to Stop Overthinking: "The Over-thinker's Guide" provides a well-structured path towards a tranquil mind and a more enriching life. Bid farewell to restless nights and embrace clarity. Let this book be your compass. Embark on a life where your thoughts no longer dictate your actions, but instead, serve to elevate and empower your every day. Reclaim Your Serenity with "How to Stop Overthinking: An Overthinker's Guide."
Shatter the shackles of overthinking
* Unravel the origins of overthinking
* Acquire practical tools and techniques to silence the relentless chatter
* Complete with mindfulness meditations to download, cognitive behavioral therapy worksheets, and journaling prompts
Immerse yourself in the present moment and discover joy in the now. Conquer stress, enhance emotional regulation, and cultivate resilience. Embrace a life where your thoughts uplift you, not control you. Reclaim your serenity and bid adieu to sleepless nights. Let this book be your roadmap out of the mental labyrinth and into a more gratifying life Publishing makes learning effortless with:
* Easy-to-digest chapters perfect for busy schedules
* Bullet-point summaries for quick review and easy reference
* Guided Meditations and Published by •BulletPoint Publishing: The Essence of Knowledge
©2024 •BulletPoint Publishing (P)2024 •BulletPoint PublishingListeners also enjoyed...
-
Quiet Quit & Fully Live
- Take Back Your Time, Energy, and Life Through Ethical Disengagement
- By: Matthew Hess
- Narrated by: Myles Catania
- Length: 2 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Quiet Quit & Fully Live is a thought-provoking exploration of the quiet quitting phenomenon, challenging the negative connotations it often carries. The book explores how stepping back from over-engagement at work can lead to a more balanced life, enhanced personal well-being, and surprisingly, a boost in workplace productivity. It argues that by setting healthy boundaries, individuals can reignite their passion for their roles and bring a renewed sense of purpose to their teams.
-
-
Redefine Success, Set Boundaries, Embrace Life
- By JHughes on 10-30-24
By: Matthew Hess
-
The Complete Wealth Mastery Collection
- The Richest Man in Babylon, Think and Grow Rich, The Science of Getting Rich, The Game of Life & How to Play It, The Art of Money Getting and The Way to Wealth
- By: Napoleon Hill, George S. Clason, Wallace D. Wattles, and others
- Narrated by: Jeffrey Ito
- Length: 21 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
"The Complete Wealth Mastery Collection" is your ultimate guide to mastering the art of wealth creation. This powerful collection of six timeless classics, along with an exclusive bonus book, offers unparalleled insights and strategies to help you achieve financial independence. Whether you're just starting your financial journey or looking to enhance your wealth-building skills, this collection is your key to unlocking your true potential.
-
-
Great Collection of Top Wealth and Finance Books
- By Sara A on 11-21-24
By: Napoleon Hill, and others
-
Day Trading: A Complete Guide for Beginners on How to Day Trade with Strategies to Become a Successful Day Trader
- By: Carter Herrold
- Narrated by: Scott Oka
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever wondered just how people profit from the stock market? Its rapid pace and fluctuations make investing incredibly intimidating for beginners. If you want to diversify your income or live solely through investing, you need a solid foundation to achieve success.
-
-
A solid starting point of day trading
- By Denys on 11-11-24
By: Carter Herrold
-
The Cortisol Detox Diet: Destress Your Life With Natural Methods to Work Towards Hormonal Harmony
- Not Your Typical Diet!
- By: Bridget Blanton
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you have trouble sticking to a diet plan and feel like weight loss is such an uphill battle? The truth is, in today’s world we live fast-paced lives that can be very stressful at times. Add trying to diet and exercise, and you can see why so many fail miserably. But what if you approached things differently than most people by detoxing from cortisol? Stressful situations will happen regardless, but imagine if you had the proper techniques to help manage cortisol levels.
-
-
Wonderful Information Inside
- By James on 11-21-24
By: Bridget Blanton
-
Adam Smith Collection
- The Wealth of Nations and the Theory of Moral Sentiments
- By: Adam Smith
- Narrated by: Roberto Scarlato
- Length: 57 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
This edition features a custom introduction offering biographical insight into Adam Smith’s life and the historical context that shaped his revolutionary ideas. From his early years in Scotland to his mentorship under moral philosopher Francis Hutchinson, uncover the journey that culminated in two of history’s most influential works.
-
-
The man behind the modern economy
- By D. R. R. Hatch on 11-21-24
By: Adam Smith
-
The Year I Lived Twice
- A Time Loop Mystery
- By: Alex Woolf
- Narrated by: Shaun Mendum
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Haunted by the tragic loss of his brother, Archie, in a fire, Jason is given a miraculous chance to rewrite history. Following a mysterious accident, he wakes to find himself transported back a year, with Archie alive and well. Jason sets about changing the course of history to prevent his brother’s death. Instead, he discovers unsettling secrets about the people around him – from those in his closest circle to Archie himself – until the shocking truth about what will happen on the night of the fire reveals itself.
-
-
I love time travel stories
- By Robert M on 11-21-24
By: Alex Woolf
-
Quiet Quit & Fully Live
- Take Back Your Time, Energy, and Life Through Ethical Disengagement
- By: Matthew Hess
- Narrated by: Myles Catania
- Length: 2 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Quiet Quit & Fully Live is a thought-provoking exploration of the quiet quitting phenomenon, challenging the negative connotations it often carries. The book explores how stepping back from over-engagement at work can lead to a more balanced life, enhanced personal well-being, and surprisingly, a boost in workplace productivity. It argues that by setting healthy boundaries, individuals can reignite their passion for their roles and bring a renewed sense of purpose to their teams.
-
-
Redefine Success, Set Boundaries, Embrace Life
- By JHughes on 10-30-24
By: Matthew Hess
-
The Complete Wealth Mastery Collection
- The Richest Man in Babylon, Think and Grow Rich, The Science of Getting Rich, The Game of Life & How to Play It, The Art of Money Getting and The Way to Wealth
- By: Napoleon Hill, George S. Clason, Wallace D. Wattles, and others
- Narrated by: Jeffrey Ito
- Length: 21 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
"The Complete Wealth Mastery Collection" is your ultimate guide to mastering the art of wealth creation. This powerful collection of six timeless classics, along with an exclusive bonus book, offers unparalleled insights and strategies to help you achieve financial independence. Whether you're just starting your financial journey or looking to enhance your wealth-building skills, this collection is your key to unlocking your true potential.
-
-
Great Collection of Top Wealth and Finance Books
- By Sara A on 11-21-24
By: Napoleon Hill, and others
-
Day Trading: A Complete Guide for Beginners on How to Day Trade with Strategies to Become a Successful Day Trader
- By: Carter Herrold
- Narrated by: Scott Oka
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever wondered just how people profit from the stock market? Its rapid pace and fluctuations make investing incredibly intimidating for beginners. If you want to diversify your income or live solely through investing, you need a solid foundation to achieve success.
-
-
A solid starting point of day trading
- By Denys on 11-11-24
By: Carter Herrold
-
The Cortisol Detox Diet: Destress Your Life With Natural Methods to Work Towards Hormonal Harmony
- Not Your Typical Diet!
- By: Bridget Blanton
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you have trouble sticking to a diet plan and feel like weight loss is such an uphill battle? The truth is, in today’s world we live fast-paced lives that can be very stressful at times. Add trying to diet and exercise, and you can see why so many fail miserably. But what if you approached things differently than most people by detoxing from cortisol? Stressful situations will happen regardless, but imagine if you had the proper techniques to help manage cortisol levels.
-
-
Wonderful Information Inside
- By James on 11-21-24
By: Bridget Blanton
-
Adam Smith Collection
- The Wealth of Nations and the Theory of Moral Sentiments
- By: Adam Smith
- Narrated by: Roberto Scarlato
- Length: 57 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
This edition features a custom introduction offering biographical insight into Adam Smith’s life and the historical context that shaped his revolutionary ideas. From his early years in Scotland to his mentorship under moral philosopher Francis Hutchinson, uncover the journey that culminated in two of history’s most influential works.
-
-
The man behind the modern economy
- By D. R. R. Hatch on 11-21-24
By: Adam Smith
-
The Year I Lived Twice
- A Time Loop Mystery
- By: Alex Woolf
- Narrated by: Shaun Mendum
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Haunted by the tragic loss of his brother, Archie, in a fire, Jason is given a miraculous chance to rewrite history. Following a mysterious accident, he wakes to find himself transported back a year, with Archie alive and well. Jason sets about changing the course of history to prevent his brother’s death. Instead, he discovers unsettling secrets about the people around him – from those in his closest circle to Archie himself – until the shocking truth about what will happen on the night of the fire reveals itself.
-
-
I love time travel stories
- By Robert M on 11-21-24
By: Alex Woolf
-
Learn Spanish for the Workplace Collection 2-in-1
- 400+ Beginner and Intermediate Professional and Informal Workplace Conversational Phrases to Learn in Your Car, or on Break in 100 Days or Less
- By: WanderGlobe Publishing
- Narrated by: Sarah Pulliam
- Length: 5 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn the most common Spanish phrases spoken in the workplace in 100 days or less, even if you’ve never spoken Spanish before! Gain the confidence you need to excel in workplace communication and break through language learning barriers with our effective and engaging approach designed for busy professionals like you.
-
-
Great loved it
- By W. Sawyer on 09-29-24
-
The Battle of Gettysburg
- A Brief Look at Lee, Lincoln, and the Bloody Turning Point in the Civil War
- By: Eric Porterfield
- Narrated by: Randy McCarten
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is the story of a battle that changed the course of the Civil War and called upon two men—Robert E. Lee and Abraham Lincoln—to summon every ounce of their courage, intelligence, and bravery. The Battle of Gettysburg is known as one of the defining moments of the American Civil War. It was the bloodiest battle of this conflict, resulting in over 50,000 combined casualties over three fierce days. In early July 1863, two great armies converged at the small town of Gettysburg.
-
-
I loved this book
- By S.A.L. on 11-02-24
By: Eric Porterfield
-
Pregnancy Guide for Dads
- A Complete Handbook for Men Becoming First-Time Fathers
- By: Brad Wells
- Narrated by: Matt Bello
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Starting a family is no small feat. Everyone knows a new addition to the family can and will change everything you know. So, if you want to be the best partner and dad you can be for your family, you’re in the right place...
-
-
Comes with the books as a PDF.
- By hudlocke on 10-22-24
By: Brad Wells
-
The Definitive Stoicism Collection
- Meditations of Marcus Aurelius, Letters from a Stoic of Seneca, The Enchiridion & Discourses of Epictetus and Other Stoic Works
- By: Marcus Aurelius, Seneca, Epictetus
- Narrated by: Mike Eckfield, John Arrow
- Length: 52 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook offers you an opportunity to explore the full breadth of Stoic philosophy, from practical advice to deeper contemplations on the nature of existence. Perfect for commutes, meditation sessions, or quiet moments of reflection, this collection will guide you on a journey towards inner strength, emotional resilience and a more purposeful life.
-
-
So Much Wisdom
- By Mary G on 10-30-24
By: Marcus Aurelius, and others
-
The First Time Home Buyer's Book
- A Complete First Time Home Buyer's Guide for First Time Home Buying
- By: K. W. Lear
- Narrated by: Beau Thomas
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
You've worked hard and saved diligently, and now, it's time to turn your dream into reality! This simple guide contains essential first-time home-buying information and easy-to-understand analyses of the first-time home-buying market.
-
-
Good read
- By Caine Strickland on 11-13-24
By: K. W. Lear
-
Escape the Trap of Being Stuck
- Stop Self-Sabotage, Don't Believe Everything You Think, and Unlock Your Full Potential
- By: Thinknetic
- Narrated by: David Gurney
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel like you're not living up to your potential, and that your thoughts are holding you back from achieving your goals? You're not alone. Millions of people struggle with negative thought patterns and self-sabotaging behaviors that prevent them from reaching their full potential. The pain of being stuck is real—it's the feeling of disappointment, frustration, and regret that comes from not living the life you truly want. But what if you could break free from these patterns and unlock the door to lasting success? This book shows you how to do just that.
-
-
A good collection of self help
- By Stephen E Woods on 11-09-24
By: Thinknetic
-
DBT Workbook for Adults
- Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intrusive Thoughts (Includes 12-Week Plan)
- By: Barrett Huang
- Narrated by: Darren Schilling
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Combining a wealth of practical exercises with an actionable, authentic, and heartfelt blueprint for inspiring personal change, this Dialectal Behavior Therapy workbook for adults seeks to shine an illuminating light on the topic of DBT, empowering listeners everywhere to overcome whatever struggles they’re facing. Drawing on the author’s extensive personal experiences dealing with anxiety and OCD, you’ll find the best methods for managing feelings of stress and worry - along with a safe, honest, and open place to explore your anxiety and work towards creating positive change.
-
-
This book help me overcome my anxiety!
- By Liam Clarke on 08-20-22
By: Barrett Huang
-
Find Your Own Singing Voice 3
- The Science-Based Guide to Unlocking Vocal Mastery
- By: Stephen Greenlane
- Narrated by: Benjamin Koschella
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Singing brings joy and a magical feeling, but do you feel there's still something holding you back from your full potential? Unhealthy singing habits can put strain on your larynx, windpipe, or diaphragm, leaving you exhausted. These habits can create technical and emotional obstacles. Even vocal powerhouses like Celine Dion, Michael Jackson, Beyoncé, and Adam Levine need vocal training to master their skills.
-
-
Great resource to achieve vocal mastery
- By Denys on 09-20-24
-
Supercharge Your Production with 5 Time Management Hacks
- Enhance Focus, Maximize Efficiency and Transform Your Workflow
- By: Lucy Ledet
- Narrated by: Christopher S. Ransom
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you prepared to elevate your focus and maximize your daily output in ways you never thought possible? Embark on this enlightening path to manage your time and master it. Curiosity is only the beginning—the answers within this audiobook will transform your workflow and personal success forever.
-
-
Thank you
- By Real estate tean on 10-26-24
By: Lucy Ledet
-
Hermeticism Philosophy Collection
- The Kybalion, Corpus Hermeticum, The Emerald Tablets of Thoth the Atlantean and The Life and Teachings of Hermes Trismegistus
- By: Three Initiates, Hermes Trismegistus, M. Doreal, and others
- Narrated by: Roberto Scarlato
- Length: 11 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Passing from lip to ear, the philosophies of Hermes Trismegistus have been passed down through thousands of years. Listen as this tradition continues in this audio compilation of The Kybalion, Corpus Hermeticum, The Emerald Tablets of Thoth the Atlantean, and The Life and Teachings of Hermes Trismegistus. This unprecedented collection will provide the foundation of the Hermetic Philosophy.
-
-
Philosophical genius
- By Rachel A. on 12-26-22
By: Three Initiates, and others
-
25 Guided Christian Meditations for Deep Sleep and Anxiety 2-in-1 Book Bundle
- Enjoy Deep Relaxation and Overcome Insomnia, Anxiety & Depression Through Prayers, Mindfulness & Positive Affirmations
- By: Fearless Christians
- Narrated by: Dakota Hatch
- Length: 11 hrs and 19 mins
- Original Recording
-
Overall
-
Performance
-
Story
This 2-in-1 Book Bundle Includes The Guided Meditation Collection For Christians & The Guided Sleep Meditation Collection For Christians & Will Help You Connect With Jesus And Find Deep Relaxation Now!
-
-
relaxation
- By Renz on 10-20-24
-
Transcendentalism
- Walden, Self-Reliance, Leaves of Grass, On the Duty of Civil Disobedience, Walking and Nature: Exemplary Collection of Essays and Poems
- By: Henry David Thoreau, Ralph Waldo Emerson, Walt Whitman, and others
- Narrated by: Roberto Scarlato
- Length: 21 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Transcendentalism embodies the concept that people have a deeper and more profound understanding of the world around them than simply by what they can glimpse with their senses. In this collection of essays and poems, the works of three transcendentalist authors are shared, each with their own impressions and opinions supporting the movement.
-
-
The power of the mind
- By Rachel A. on 10-20-22
By: Henry David Thoreau, and others
Related to this topic
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
-
-
I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- By Casiano on 12-22-16
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about How to Stop Overthinking
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Clifford Hereford
- 04-11-24
Well
How to Stop Overthinking An Overthinker's Guide offers practical tools to break free from the cycle of overthinking. With easy-to-digest chapters and practical exercises, this book empowers readers to embrace mindfulness and reclaim their serenity. A must-read for anyone seeking mental clarity.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Caine Strickland
- 11-11-24
Simply great!
honestly refreshing. It dives deep into the mental traps that overthinkers often find themselves in, but it doesn’t stop there – it offers genuinely practical techniques to break free. The narration feels empathetic and direct, like having a conversation with someone who gets it rather than just listing off advice.
What I loved most was how each chapter built upon the last, so you never feel overwhelmed (ironic, given the topic!). The guide doesn’t promise miracles but instead lays out actionable steps to create small, meaningful shifts in mindset. By the end, it felt less like a guide and more like a toolkit to help you manage stress, let go of mental clutter, and feel more grounded.
Perfect for anyone who feels trapped in their own head – this audiobook makes tackling overthinking feel achievable.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- EntrepeneurLifestyle6579
- 04-11-24
What a great listen
This was a really fantastic listen, I am a chronic ovrethinker - far worse than I imagined and I looked the insights and the tools in this audiobook to tackle, manage and improve that!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Roman Mikulenčák
- 11-06-24
Calm Your Mind
Simple and effective way to break free from overthinking. The 12-step approach builds gradually, making it easy to apply in daily life. With practical tools and calming exercises, it helps you feel more clear and in control of your thoughts. Great for anyone looking to bring peace and focus into their mind.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- MW
- 04-11-24
informative
It's a very well written book about the topic of overthinking. and offers quite practical solutions for this issue. It talkks about what's causing overthinking, so it goes back to the origin of the problem. also it talks about living in the present. and build resilience. audiobook is also a great format to read this book in my opinion. i listened to it during my daily commute, and i quite enjoyed this book for the week. i sometimes have the overthinking problem., and i realized it causes some more problems for me. i hope that those practical solutions in the book would help me gradually fix it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Glen Parmenter
- 04-11-24
Emotional Acceptance
As someone whose tendency is to do some major overthinking this book gave me some great new approaches to handle and become more aware. The only not favorite part about the book was the narration in the self-compassion chapter dropped the level of this book. Its content though is solid.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Morgan Cong
- 11-12-24
Thoroughly enjoyed
This book was amazing, really enjoyed. Has a lot of good points. Will read again.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Delores Smith
- 04-13-24
A Guide to Mental Liberation: Overcoming Overthink
How to Stop Overthinking: An Overthinker's Guide is a well-crafted roadmap to mental liberation. With practical tools, mindfulness exercises, and insightful techniques, this book empowers readers to break free from the shackles of overthinking and embrace a life of clarity and serenity.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- D. R. R. Hatch
- 11-11-24
Great for overthinkers
As a chronic overthinker, I am always on the lookout for things to help calm my mind down. I mainly overthink social reactions, so if you're like me, then you'll find something, at least one good idea, that'll help you overcome this issue.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Maxwell Cyberstein
- 04-13-24
A practical tool !!!
Is a transformative self-help book that offers practical strategies. The author's insights are both profound and accessible, making it a valuable resource for anyone looking to find peace in a world of constant noise. This book is highly recommended for its empathetic approach and actionable advice.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!