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How to Hold a Cockroach: A Book for Those Who Are Free and Don’t Know It
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Narrated by:
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Simon Vance
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By:
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Matthew Maxwell
About this listen
A struggling boy begins a life-changing journey when a disgusting guest disturbs his dinner. As he encounters other sources of suffering, the boy must investigate fundamental truths he has believed about himself, love, and life. He confronts the most persistent questions of life: What am I? What causes me to suffer? How can I be at peace with the traumas of the past and the uncertainty of the future? What determines how I experience all this? The audio version enlivens the story with original music and sound design by producer and songwriter Mason Maxwell and the captivating voice of award-winning narrator Simon Vance. With a message both surprising and simple, How to Hold a Cockroach is a love letter to humankind, an audiobook for those who are free and don't know it.
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- By Barry Boecher on 01-22-15
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The Rise
- An Unforgettable Journey of Self-Love, Forgiveness, and Transformation
- By: Danette May
- Narrated by: Danette May
- Length: 5 hrs and 7 mins
- Unabridged
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After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. Yet it was her soul's calling that led her there.
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Vulnerable
- By Priscilla Lopez on 10-29-18
By: Danette May
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
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I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- By: Michael S. Sorensen
- Narrated by: Michael S. Sorensen
- Length: 2 hrs and 45 mins
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What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
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Life-Changing
- By katalley90 on 04-12-19
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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Speed up playback for better listening experience
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A book he was ready to write
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Completely altered my experience of life
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
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On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
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The audio makes all the difference.
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What listeners say about How to Hold a Cockroach: A Book for Those Who Are Free and Don’t Know It
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Reviews - Please select the tabs below to change the source of reviews.
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- Carolyn Tylenda
- 06-03-23
Brilliant
Like a ray of sunshine through a dark and ominous sky. Give it a chance and see for yourself. Not a big time commitment and especially rewarding.
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1 person found this helpful
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- Kristina Proctor
- 01-05-23
A relatable and powerful story for all ages
This book made me cry. How to Hold a Cockroach spoke to me on a level I haven't been able to find in other books, with beautiful storytelling.
This book captures the thoughts and emotions behind our stories, from stories about ourselves and the world around us. We feel captured by those stories, and this book walks us through a boy's life where he also holds stories close and how he believes them to be true.
The part that stuck with me was the beautiful illustration of what life can look like after you release those stories. So many books hit on WHY you should remove something from your mindset or life but don't communicate WHAT life looks like and the approach you can take when you choose to change.
The audio book's production is incredible. The talent and voicework are engaging, and production sound effects add another level to bring you into the story.
Highly recommend this audiobook, and it would be a fantastic gift.
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2 people found this helpful
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- Jake
- 04-22-23
Sweet and simple
A cute and simple way to approach a meaningful & free life. This book was very endearing and effective.
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- Mann clan
- 11-06-24
Life-changing ❤️
A beautiful delivery, gently and powerfully sharing the tools of perspective that can transform the way we experience the world. The healing salve of this narrative held me close and allowed me to release and forgive the past, and myself. I’m so grateful to be able to share this with my children.
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- B.
- 05-10-22
Delightful!
Such a delight. A book you want to share with a variety of people. I liked the background noises also.made me smile all the through. Though of those 8 inch stinky cockroaches.
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- Mylee
- 02-04-25
The boy realisation
I like that it started w a cockroach which many dislike. Its a common stereotype but has deeper meanings
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- Marissa Gonzalez
- 10-20-21
Loved every word
This was a great book. I am in love with the narrator, background music, even the end where the author speaks.
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1 person found this helpful
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- Kierra C. Banks
- 02-02-25
Everything
This book was gripping to say the least. I didn't want it to end. I'm truly at a lost for words. Thank you to the author. I feel seen and somehow heard. Thank you.
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- Anonymous User
- 02-10-25
Simple and Smart
A must listen to for parents and those on quests for growth. Simple. But pivotal.
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- Marianne
- 02-15-24
Amazing performance and short story
It was amazing story and book. Music and all quite a beautiful experience. I wish it included a pdf of the art. That is my only critique.
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