The Conferences summarizes important conversations that Cassian had with elders from the monastery at Scetis (Wadi en Natrun in the western Nile delta) about spiritual and ascetic principles. Cassian shares the wisdom and insights of the venerable abbots Abraham, Chaeremon, Moses, Paphnutios, Serapion, Daniel, Theodor, Serenus, and Piamon, among others. The topics of these conversations ranged from divine gifts, perfection, prayer, and promises to mortification, lust, penitence, friendship, and renunciation.

Aristotle's Nicomachean Ethics is one of the greatest guides to human flourishing ever written, but its length and style have left many readers languishing. How to Flourish is a colloquial new translation by Susan Sauve Meyer that makes Aristotle's timeless insights about how to lead a good life more engaging and accessible than ever before.

It is often said that the Orthodox Church is a hospital and that our understanding of salvation is therapeutic. Here Met. Kallistos explores what this means in many different ways, and helps us to understand more deeply our relationship with Christ the physician of souls and bodies, who came to save and to heal both us and the world.

How to Win an Election is an ancient Roman guide for campaigning that is as up-to-date as tomorrow's headlines. In 64 BC when idealist Marcus Cicero, Rome's greatest orator, ran for consul (the highest office in the Republic), his practical brother Quintus decided he needed some no-nonsense advice on running a successful campaign.

The Eastern Christian tradition is filled with theological and spiritual riches. In Passions of the Soul, Rowan Williams opens up the great classics of Eastern Christian writing to show how it can help us to understand and cope with the ups and downs of modern life. With compelling and illuminating insight, he shows the cost of living in a culture that is theologically and philosophically undernourished, working with a diminished and trivialized picture of the human self.

In this course, you will enrich your daily life with the timeless spirituality of St. Ignatius of Loyola. Your guide, Fr. Timothy M. Gallagher, OMV, STD, is a renowned Ignatian spiritual leader and brilliant teacher whose expertise will enlighten you.

From the philosophy of Aristotle and Confucius, to Thomas Aquinas' Summa Theologiae, to the paintings of Raphael, Botticelli, and many more, fascination with the virtues has endured and evolved to fit a wide range of cultural, religious, and philosophical contexts through the centuries. This Very Short Introduction audiobook introduces listeners to the various virtues: the moral virtues, the intellectual virtues, and the theological virtues, as well as the capital vices.

The influence of Plato, his Dialogues and his ‘Academy', cast a long shadow. Around 35 Dialogues, almost all featuring Socrates as the principal figure, are generally ascribed to Plato and form one of the most important threads in Western philosophy. These four Dialogues may fall into the ‘Attributed Texts' category, but they are of sufficient interest to warrant study in our time and when set against the principal canon.

Thomas Keating was a Cistercian monk who founded the worldwide 'Contemplative Outreach', teaching people the art of meditation. Invitation to Love provides a road map for the journey that begins when Centering Prayer is seriously undertaken. Pointing to some of the recognizable landmarks on this journey, as well as to its ultimate destination, Father Keating addresses common questions regarding contemplative practice: How will it affect my life? Where does it lead us spiritually? What obstacles will I encounter along the way? How does it work?

Pliny the Younger (61 CE-c. 113 CE) was a well-connected official in the Rome of the first century, and it is through his ten Books of Letters that we have one of the liveliest and most informal pictures of the period. As a lawyer and magistrate, he rose through the senate to become consul in AD 100 and therefore corresponded with leading figures including the historian Tacitus, the biographer Suetonius, the philosophers Artemidorus and Euphrates the Stoic and, most notably, Emperor Trajan.

Aristotle’s Nicomachean Ethics and Eudemian Ethics represent, in many ways, the Western classical springboard for the systematic study and implementation of ethics, the optimum behaviour of the individual. (By contrast, Aristotle’s Politics concerns the optimum blueprint for the city-state.) It is in the hands of each individual, he argues in these books on personal ethics, to develop a character which bases a life on virtue, with positive but moderate habits.

The Ecclesiastical History of the English People was written in Latin by the Venerable Bede (673-735), a Benedictine monk living in Northumbria, an important Christian centre in the eighth century. It is a remarkable document, tracing, in general, early Anglo-Saxon history, and in particular, as the title proclaims, the growth and establishment of Christianity against the backdrop of the political life.

You are invited into the classroom in which Thomas Merton delivered some of his most impassioned lectures on a timeless topic. In 1962 at Gethsemani Abbey, Thomas Merton taught an extraordinary course on the heart of Benedictine spirituality.

The preaching of the truth, brother, and the confession of Orthodoxy is more needful for us than everything else, and we must make this confession before all mankind. For this is the foundation of all who believe. On account of this confession Peter was called blessed and was appointed to bear the keys of the kingdom of God. Paul, too, bore the hope of receiving the crown of life, since he kept and preached the faith. Indeed, the whole choir of the saints who did likewise and finished the race well has been glorified. We must also build up our neighbor, as much as we are able.

The Rule of St. Benedict has governed monastic communities for centuries, but it is far more than a standard religious text. The Rule is, above all, a handbook for living a deliberate life - no matter your religious background or beliefs. It teaches the importance of contemplation and silence, of solitude, and the power of community and unity.

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.

Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.

Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.

There are times when we've all felt that we haven't been treated as we deserve—that we've been misjudged, shortchanged, or given a raw deal. And, at one time or another, other people have probably felt that we've treated them just as unfairly. How to Do the Right Thing draws on the principles of ancient Stoicism as articulated by the Roman statesman and philosopher Seneca to help listeners better navigate one of the most important practical questions of daily life—how to do right by others.

The digital era is beset by distraction, and it feels like things are only getting worse. At times like these, the distant past beckons as a golden age of attention. We dream of recapturing the quiet of a world with less noise. We imagine retreating into solitude and singlemindedness, almost like latter-day monks. But although we think of early monks as master concentrators, a life of mindfulness did not, in fact, come to them easily.

Who doesn't worry sometimes that smart phones, the Internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay "On the Shortness of Life"—a work that has more to teach us today than ever before.

How to Say No is a delightful collection of brief ancient writings about Cynicism that captures all the outrageousness, wit, and wisdom of its remarkable cast of characters—from Diogenes in the fourth century BCE to the column-stander Symeon Stylites in late antiquity.

The Conferences summarizes important conversations that Cassian had with elders from the monastery at Scetis (Wadi en Natrun in the western Nile delta) about spiritual and ascetic principles. Cassian shares the wisdom and insights of the venerable abbots Abraham, Chaeremon, Moses, Paphnutios, Serapion, Daniel, Theodor, Serenus, and Piamon, among others. The topics of these conversations ranged from divine gifts, perfection, prayer, and promises to mortification, lust, penitence, friendship, and renunciation.

How to Win an Election is an ancient Roman guide for campaigning that is as up-to-date as tomorrow's headlines. In 64 BC when idealist Marcus Cicero, Rome's greatest orator, ran for consul (the highest office in the Republic), his practical brother Quintus decided he needed some no-nonsense advice on running a successful campaign.

The second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague that devastated the Roman Empire. He also served as a physician for professional gladiators. In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease.

This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.

The seven works in this volume (some translated for the first time) explore the great human mystery of death and the promise of eternal life. They present—along with On the Soul and the Resurrection (PPS 12)—a vision that is consistent, philosophically profound, and characteristic of Gregory’s wider theology.

The Eastern Christian tradition is filled with theological and spiritual riches. In Passions of the Soul, Rowan Williams opens up the great classics of Eastern Christian writing to show how it can help us to understand and cope with the ups and downs of modern life. With compelling and illuminating insight, he shows the cost of living in a culture that is theologically and philosophically undernourished, working with a diminished and trivialized picture of the human self.