
How to Be Miserable
40 Strategies You Already Use
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Narrado por:
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Stephen Paul Aulridge Jr.
Acerca de esta escucha
In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits which - if followed - are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere!
There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should - such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?
This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you - and only you - are holding yourself back from a life of contentment. You'll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life - as well as ways to avoid them.
So, get ready to live the life you want (or not?). This fun, irreverent guide will light the way.
©2016 Randy J. Patterson (P)2016 Wetware MediaLos oyentes también disfrutaron...
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If you are interested, buy it
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Sarcasm can get a bit tiresome; overall good info.
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Mind opening and insightful
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Fun
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
taught me some things about life and myself
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Very Good
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
So good!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
My new favorite book
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Humorous and Relatable Truths
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Super funny and revealing
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.