How I Won My Weight Loss War
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
How I Won My Weight Loss War
Compra ahora por $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Marie Hoffman
-
De:
-
April S.
Acerca de esta escucha
There are so many different weight loss gimmicks, tricks and programs and it's easy to get lost in the confusion. I became interested in researching different weight loss information because I needed it for myself. I used to be skinny and could eat anything I wanted without gaining a pound. Then that changed to the point of me struggling just to lose ten pounds. I realized that in a year's time, I had gained 60 pounds. Reality did not hit me until I stepped on a scale. It was heart wrenching. I felt so unattractive and loss confidence in myself. I tried workout plan after workout plan and nothing worked. Eventually, I finally found a way to lose weight. After trying so many different gimmicks, I finally found the right way.
©2014 April S. (P)2014 April S.Los oyentes también disfrutaron...
-
Complete Guide to Intermittent Fasting
- The Eating Pattern Making Weight Loss Possible While Eating the Foods You Want for Women and Men, Highly Effective Fasting Tips to Stay Slim Permanently
- De: Christine Moore
- Narrado por: Russell Newton
- Duración: 3 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 96
-
Narración:4.5 out of 5 stars 95
-
Historia4.5 out of 5 stars 95
Intermittent fasting is one of the best eating plans you can go on, and notice we say “eating plan” rather than “diet plan”. This guide is going to delve deeper into intermittent fasting so you know exactly what to expect while you are on this a fasting schedule. The good news is there is some freedom and that you can pick and choose the type of fast that gives you the best results or is the most easy for your busy schedule.
-
2 out of 5 stars
-
basically a blog.
- De Amanda Kuttler en 11-09-18
De: Christine Moore
-
Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- De: Gin Stephens
- Narrado por: Brittany Pressley, Gin Stephens, Greg Cooler
- Duración: 11 h y 19 m
- Versión completa
-
General5 out of 5 stars 2,355
-
Narración:5 out of 5 stars 1,966
-
Historia5 out of 5 stars 1,942
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
-
3 out of 5 stars
-
There is newer/better research out there...
- De Aimee en 08-26-20
De: Gin Stephens
-
How to Stay Motivated
- Developing the Qualities of Success
- De: Zig Ziglar
- Narrado por: Zig Ziglar
- Duración: 7 h y 48 m
- Grabación Original
-
General4.5 out of 5 stars 3,406
-
Narración:5 out of 5 stars 2,783
-
Historia5 out of 5 stars 2,760
How to Stay Motivated provides you with clear and proven techniques to use to enhance relationships, improve your self-image, set and achieve goals, and so much more! Apply these winning steps from the motivational master himself to build a better, more productive, satisfying life for yourself and your family. Change your picture and change every facet of your life.
-
2 out of 5 stars
-
Repeated material
- De Cbet en 11-16-08
De: Zig Ziglar
-
The Wild Diet
- Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
- De: Abel James
- Narrado por: Abel James
- Duración: 6 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 793
-
Narración:5 out of 5 stars 698
-
Historia4.5 out of 5 stars 690
Every month half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James' incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, James had easy access to a host of natural foods that a backyard garden could provide: eggs, fresh produce, and real butter.
-
5 out of 5 stars
-
Great
- De lorenzo en 04-12-15
De: Abel James
-
Fully Alive
- Lighten Up and Live
- De: Ken Davis
- Narrado por: Ken Davis
- Duración: 6 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 142
-
Narración:4.5 out of 5 stars 128
-
Historia4.5 out of 5 stars 129
Filled with narrative stories, humor, and practical help, this book is for anyone who wants to live fully and wonders just what that might look like in daily life. Many people are lurching in the twilight, hoping to sing once again… living lives of quiet desperation, searching in vain for signs of life. St. Irenaeus said, "The Glory of God is man fully alive." For those who have been sidelined in life, for those tempted to give up, this book screams Live!
-
5 out of 5 stars
-
Top five books I've ever read
- De Vince en 05-21-15
De: Ken Davis
-
The Skinny Rules
- The Simple, Nonnegotiable Principles for Getting to Thin
- De: Bob Harper, Greg Critser
- Narrado por: Bob Harper
- Duración: 1 h y 9 m
- Versión resumida
-
General4 out of 5 stars 279
-
Narración:4 out of 5 stars 221
-
Historia4 out of 5 stars 216
With Bob Harper, superstar trainer and co-host of NBC's hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds - whether you want to lose two or two hundred! Distilling Bob's vast knowledge of nutrition, weight-loss strategy, and human nature down to 20 simple, nonnegotiable principles, The Skinny Rules will help you step away from a reliance on processed foods and the need for so much sweet and salt and step into a newly thin lifestyle.
-
3 out of 5 stars
-
Ok Read, Abridged
- De Weedarkone en 05-21-12
De: Bob Harper, y otros
-
Complete Guide to Intermittent Fasting
- The Eating Pattern Making Weight Loss Possible While Eating the Foods You Want for Women and Men, Highly Effective Fasting Tips to Stay Slim Permanently
- De: Christine Moore
- Narrado por: Russell Newton
- Duración: 3 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 96
-
Narración:4.5 out of 5 stars 95
-
Historia4.5 out of 5 stars 95
Intermittent fasting is one of the best eating plans you can go on, and notice we say “eating plan” rather than “diet plan”. This guide is going to delve deeper into intermittent fasting so you know exactly what to expect while you are on this a fasting schedule. The good news is there is some freedom and that you can pick and choose the type of fast that gives you the best results or is the most easy for your busy schedule.
-
2 out of 5 stars
-
basically a blog.
- De Amanda Kuttler en 11-09-18
De: Christine Moore
-
Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- De: Gin Stephens
- Narrado por: Brittany Pressley, Gin Stephens, Greg Cooler
- Duración: 11 h y 19 m
- Versión completa
-
General5 out of 5 stars 2,355
-
Narración:5 out of 5 stars 1,966
-
Historia5 out of 5 stars 1,942
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
-
3 out of 5 stars
-
There is newer/better research out there...
- De Aimee en 08-26-20
De: Gin Stephens
-
How to Stay Motivated
- Developing the Qualities of Success
- De: Zig Ziglar
- Narrado por: Zig Ziglar
- Duración: 7 h y 48 m
- Grabación Original
-
General4.5 out of 5 stars 3,406
-
Narración:5 out of 5 stars 2,783
-
Historia5 out of 5 stars 2,760
How to Stay Motivated provides you with clear and proven techniques to use to enhance relationships, improve your self-image, set and achieve goals, and so much more! Apply these winning steps from the motivational master himself to build a better, more productive, satisfying life for yourself and your family. Change your picture and change every facet of your life.
-
2 out of 5 stars
-
Repeated material
- De Cbet en 11-16-08
De: Zig Ziglar
-
The Wild Diet
- Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
- De: Abel James
- Narrado por: Abel James
- Duración: 6 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 793
-
Narración:5 out of 5 stars 698
-
Historia4.5 out of 5 stars 690
Every month half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James' incredible weight-loss success. Growing up on a defunct farm in the backwoods of New Hampshire, James had easy access to a host of natural foods that a backyard garden could provide: eggs, fresh produce, and real butter.
-
5 out of 5 stars
-
Great
- De lorenzo en 04-12-15
De: Abel James
-
Fully Alive
- Lighten Up and Live
- De: Ken Davis
- Narrado por: Ken Davis
- Duración: 6 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 142
-
Narración:4.5 out of 5 stars 128
-
Historia4.5 out of 5 stars 129
Filled with narrative stories, humor, and practical help, this book is for anyone who wants to live fully and wonders just what that might look like in daily life. Many people are lurching in the twilight, hoping to sing once again… living lives of quiet desperation, searching in vain for signs of life. St. Irenaeus said, "The Glory of God is man fully alive." For those who have been sidelined in life, for those tempted to give up, this book screams Live!
-
5 out of 5 stars
-
Top five books I've ever read
- De Vince en 05-21-15
De: Ken Davis
-
The Skinny Rules
- The Simple, Nonnegotiable Principles for Getting to Thin
- De: Bob Harper, Greg Critser
- Narrado por: Bob Harper
- Duración: 1 h y 9 m
- Versión resumida
-
General4 out of 5 stars 279
-
Narración:4 out of 5 stars 221
-
Historia4 out of 5 stars 216
With Bob Harper, superstar trainer and co-host of NBC's hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds - whether you want to lose two or two hundred! Distilling Bob's vast knowledge of nutrition, weight-loss strategy, and human nature down to 20 simple, nonnegotiable principles, The Skinny Rules will help you step away from a reliance on processed foods and the need for so much sweet and salt and step into a newly thin lifestyle.
-
3 out of 5 stars
-
Ok Read, Abridged
- De Weedarkone en 05-21-12
De: Bob Harper, y otros
-
The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- De: Timothy Ferriss
- Narrado por: Zach McLarty
- Duración: 3 h y 51 m
- Versión resumida
-
General4 out of 5 stars 6,337
-
Narración:4.5 out of 5 stars 5,076
-
Historia4 out of 5 stars 5,054
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible…for himself and more than 200 men and women aged 18 to 70. You don't need better genetics or more discipline. You need immediate results that compel you to continue. This is an abridged edition.
-
2 out of 5 stars
-
I knew this was abridged, but.......
- De Joshua en 12-16-10
De: Timothy Ferriss
-
Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 14 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 3,966
-
Narración:4.5 out of 5 stars 3,400
-
Historia4.5 out of 5 stars 3,351
The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.
-
5 out of 5 stars
-
Narration sounds like a Robot
- De pauly en 07-04-19
De: Michael Matthews
-
To Lose Weight Naturally Is to Believe in It!
- How to Harness the Power of Your Mind to Lose Weight, Stay Healthy, and Feel Better About Your Inner Self
- De: John Wright
- Narrado por: Kenric Vezina
- Duración: 2 h y 47 m
- Versión completa
-
General5 out of 5 stars 65
-
Narración:5 out of 5 stars 64
-
Historia5 out of 5 stars 64
In this audiobook, you'll learn how to change your lifestyle and bolster your mindset so that you can finally start losing weight. You'll see that it is possible to lose weight and stay healthy, enjoy delicious meals, and feel good about your inner self.
-
5 out of 5 stars
-
to make losing weight a lot easier than thought
- De joyclubs en 05-28-23
De: John Wright
-
Sustainable Weight Loss for Procrastinators
- Make Your Future Self Proud
- De: N. A. Daeschner
- Narrado por: Angelica Brooks
- Duración: 1 h y 10 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
This guide is designed to lead the way to a simple weight loss. One which doesn’t involve cutting out foods or doing strenuous exercise to achieve your goal. It’s also a guide that shows you how to personalize your weight loss journey and make it a fun one! To get the transformation you want and to sustain it, you need a guide that won't dictate your life in order to meet its demands. Sustainable Weight loss for Procrastinators allows you to incorporate fun steps that position themselves around your life.
-
4 out of 5 stars
-
easy practical
- De walter en 11-02-22
De: N. A. Daeschner
-
30 Day Keto Fit: The Easiest Way to Burn Fat, Natural, Safe and Effective
- Being Naturally Healthy and Fit in Easy Ways
- De: Alison Turner
- Narrado por: Tammy E Yonce
- Duración: 2 h y 48 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
This audiobook is an awakening to us. Learning what diet and plan can make us lose weight is refreshing and rewarding. Knowing what is best for you is very helpful. Most of us have our dilemmas about losing weight and come to the point that some think it's too late and when some illness occurs already. Honestly, some have to lose weight to gain confidence, impress someone, or find love again. But the truth is, it is wise to be healthy and physically fit. This audiobook is for desperate people who want to be beneficial in all aspects of their life.
-
5 out of 5 stars
-
solid book
- De LilLordFauntleroy en 06-23-22
De: Alison Turner
-
It Starts with Food
- Discover the Whole30 and Change Your Life in Unexpected Ways
- De: Melissa Hartwig, Dallas Hartwig
- Narrado por: Melissa Hartwig, Dallas Hartwig
- Duración: 8 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 4,396
-
Narración:4.5 out of 5 stars 3,745
-
Historia4.5 out of 5 stars 3,679
It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever-and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food-accompanied by stunning health improvements.
-
5 out of 5 stars
-
I loved it! Now I know what all the hype is about
- De Maria en 11-24-14
De: Melissa Hartwig, y otros
-
Keto Clarity
- Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- De: Eric C. Westman MD, Jimmy Moore
- Narrado por: Jimmy Moore
- Duración: 9 h y 47 m
- Versión completa
-
General4.5 out of 5 stars 3,655
-
Narración:4.5 out of 5 stars 3,177
-
Historia4.5 out of 5 stars 3,154
Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, a leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity co-author Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world's foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman explain why ketosis is normal and how this nutritional approach is being used therapeutically by many medical professionals. You will find a step-by-step guide to help you produce more ketones and track your progress, real life success stories, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including but not limited to: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome, irritable bowel syndrome.
-
4 out of 5 stars
-
A life changing book for me...maybe for you too!
- De Paularado en 11-18-14
De: Eric C. Westman MD, y otros
-
Choose Yourself!
- Be Happy, Make Millions, Live the Dream
- De: James Altucher
- Narrado por: James Altucher
- Duración: 4 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 2,606
-
Narración:4.5 out of 5 stars 2,277
-
Historia4.5 out of 5 stars 2,262
The world is changing. Markets have crashed. Jobs have disappeared. Industries have been disrupted and are being remade before our eyes. Everything we aspired to for "security," everything we thought was "safe," no longer is. But more and more opportunities are rising out of the ashes of the broken system to generate real success. Choose Yourself illuminates your personal path to building a bright, new world out of the wreckage of the old.
-
1 out of 5 stars
-
Great for some but don't buy because of reviews
- De Ron en 05-21-14
De: James Altucher
-
Gorilla Mindset
- De: Mike Cernovich
- Narrado por: Mike Cernovich
- Duración: 4 h
- Versión completa
-
General4.5 out of 5 stars 1,878
-
Narración:4 out of 5 stars 1,592
-
Historia4.5 out of 5 stars 1,577
Applying Gorilla Mindset to your life (make no mistake, this is an audiobook you must apply) will improve your health and fitness, lead to more money and career advancement, and help you have deeper, more meaningful relationships (or more casual ones; it's your choice). Your thinking will become clear. You will have more focus. You will know exactly what steps to take to change your life. More importantly, you will be able to troubleshoot your own life.
-
1 out of 5 stars
-
Basically 4 hours of motivational posters
- De MotherOfCorgis en 11-20-16
De: Mike Cernovich
-
Fitness Confidential
- De: Vinnie Tortorich
- Narrado por: Vinnie Tortorich
- Duración: 7 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 2,220
-
Narración:4.5 out of 5 stars 2,005
-
Historia4.5 out of 5 stars 2,013
America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life. For over 20 years, Vinnie has been Hollywood's go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious and often R-rated memoir, he holds nothing back. What's the best piece of fitness equipment money can buy? What's the fastest way to lose weight: diet or exercise? Why are health clubs worse than used car lots? In Fitness Confidential, Vinnie tells all.
-
1 out of 5 stars
-
Its a good listen despite being totally misleading
- De Scottiiee665 en 11-11-13
De: Vinnie Tortorich
-
The Body Book
- The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
- De: Cameron Diaz
- Narrado por: Cameron Diaz, Sandy Rustin
- Duración: 7 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 1,310
-
Narración:4.5 out of 5 stars 1,151
-
Historia4.5 out of 5 stars 1,146
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was a life-changing lesson.
-
5 out of 5 stars
-
Even better than I expected!
- De Gina en 03-08-14
De: Cameron Diaz
-
Intermittent Fasting for Women
- How to Lose Weight Without Impacting Your Social Life
- De: Beatrice Anahata
- Narrado por: Betty Johnston
- Duración: 1 h y 9 m
- Versión completa
-
General5 out of 5 stars 75
-
Narración:5 out of 5 stars 75
-
Historia5 out of 5 stars 75
Tired of not being able to go out when you’re on a diet? Having to put your diet on pause when you hang out with friends? Try intermittent fasting today! No more staying in just to avoid temptation. No more feeling guilty about ruining your diet. With the numerous intermittent fasting methods, you can certainly find one that suits you - and one that you can stick to!
-
3 out of 5 stars
-
not very helpful
- De Patty en 07-31-21
De: Beatrice Anahata
Lo que los oyentes dicen sobre How I Won My Weight Loss War
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Tommy
- 11-05-14
Now Im winning my Weight Loss War!
Would you listen to How I Won My Weight Loss War again? Why?
I sure would! Im implementing these steps in my life!
Was there a moment in the book that particularly moved you?
Yes several actually, but the main thing was how difficult I thought losing weight was. Its actually all in the mind, and the steps in here shows you how to gain confidence and lose weight at the same time, and maintain and keep the weight off!
Any additional comments?
Phenomenal Book!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Candice
- 12-04-14
Slim, Trim and Happy!
If you could sum up How I Won My Weight Loss War in three words, what would they be?
Get In Shape!
Who was your favorite character and why?
The whole book generally was very well written and easily understood!!
Any additional comments?
I will be be referring this to my girls!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Cheryl
- 10-21-14
Must Have if your struggling to lose weight!
Would you listen to How I Won My Weight Loss War again? Why?
Yes I would, I listen to it in the morning to its engrained in my head. I want this healthy lifestyle to become a habit!
Any additional comments?
Overall I was very pleased with this book, it pretty much straight to the point, and gives you realistic tips to stick to. I'm already starting to look great and feel great! Kudos to the writer April for sharing her secrets!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Brenda
- 02-04-15
Confident and Sexy
If you could sum up How I Won My Weight Loss War in three words, what would they be?
Confidence Sexiness Happiness
What did you like best about this story?
I enjoyed this book because I could relate to it so much, I've been a yo-yo dieter, so to have April simplize steps to make you healthier and lose weight is fantastic!!
Was there a moment in the book that particularly moved you?
Yes, we're all human and she gave us realistic tips for realistic results!
Any additional comments?
Love it April!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Roberta
- 03-20-15
15lbs Down!!
Would you consider the audio edition of How I Won My Weight Loss War to be better than the print version?
I loved both equally!
What was one of the most memorable moments of How I Won My Weight Loss War?
I loved this book so much I got a copy for my girlfriend Tammy, She and I both struggle with weight management so this was just what we needed, I dont do reviews a lot but I felt the need to express my thoughts and let everyone know how great this book is!!
Was there a moment in the book that particularly moved you?
The ways to manage weight!
Any additional comments?
I admire the author, thanks April!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Meesha
- 11-05-14
Got my sexy back!!
Which scene was your favorite?
I can say this book has changed my outlook on life, Struggling with weight is no joke. I've always been what you call a yo-yo dieter. My weight would go up and down, literally all my life. With this book I was able to change my life literally, Ive lost 30lbs following the suggestions in this book, WITHOUT the help of diet pills. All natural. My confidence has really boost lately!
Any additional comments?
No complaints, I'm happy! and I haven't always been able to say that!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Trevor
- 10-21-14
Slim and Trim!
If you could sum up How I Won My Weight Loss War in three words, what would they be?
Just Do It!
Was this a book you wanted to listen to all in one sitting?
This is a book that can be listened to in one setting definitely, I'm in a yoga group so we all sat and listened to this after a yoga session, I'm ordering a copy for my spin class as well!
Any additional comments?
Good topics!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Ginger
- 01-31-15
Joy!!
What made the experience of listening to How I Won My Weight Loss War the most enjoyable?
Filled with Joy right now, April gets it!! Her techniques in this book are phenomenal, Im so glad I did purchase this book, I was skeptical thinking it was just another book that claimed to have the "secret" to weight loss, but I still purchased anyway and Im so glad i did!!
Which character – as performed by Marie Hoffman – was your favorite?
I loved Marie's performance, she's the best!
Was there a moment in the book that particularly moved you?
What moved me most was the authors ability to make losing weight simple, its not as hard as my mind believed!
Any additional comments?
April, I look forward to more publications from you, you are the best!! :)
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Mike
- 10-20-14
EXCELLENT TIPS!
What did you love best about How I Won My Weight Loss War?
After struggling with weight loss for years, I found this book which was referred to me by my friend, Within a month I was down 15lbs, When I tell you I was so ecstatic, I actually cried. This book really has changed my outlook on diet and exercise!
Any additional comments?
A must have to anyone whose ever struggled with weight!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Mandy
- 01-28-15
Happiness is internal!
Would you recommend this audiobook to a friend? If so, why?
I would because I feel as though this book really digs to the root of weight issues
What about Marie Hoffman’s performance did you like?
I really loved Marie's style and her voice. It was very comforting and understanding if that makes sense.
Was there a moment in the book that particularly moved you?
The main thing was how April dug deep to explain the source of weight issues, a lot of times its more than just "Food" and she helped me understand that my weight isn't necessarily the main issue all the time. Great tips, God bless you April, this book will help people all over!
Any additional comments?
Im blessed to have found this book!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona