
Hood Wellness
Tales of Communal Care from People Who Drowned on Dry Land
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Narrated by:
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Deanna Anthony
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By:
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Tamela J. Gordon
About this listen
What does self-care look like when struggling to make ends meet, living with a disability, or navigating intersectional marginalization? How can you prioritize well-being while divesting from systems built to destroy you? The answer: Hood Wellness, a groundbreaking exploration that challenges the oppressive systems deeply rooted in health and wellness industries in the United States.
In a world where self-care is critical to survival, Gordon offers a revolutionary perspective that celebrates individuals' unique privileges, challenges, and desires. By defying the norms of multi-billion-dollar industries, Hood Wellness illuminates the possibilities that emerge when we prioritize well-being while divesting from harmful structures.
Hood Wellness is also a deep exploration of people forced to overcome harrowing circumstances with little more than communal support and the will to get well.
From terminal illness and police violence to embracing gender identity in a society that's attacking trans and queer rights, each story reflects America's extreme political, racial, and gender climates. Gordon challenges everything we think we know about wellness by calling out the wellness industry's inability to include those outside the margins of white, heteronormative identities.
This compelling book serves as a beacon, empowering individuals to cultivate resilience and self-love in today's world. As Gordon shares her personal odyssey, she intertwines the stories of others, revealing her profound discoveries, triumphs, and passions related to self-care.
Hood Wellness introduces listeners to an inclusive and accessible self-care primer and an approach to well-being that holds the potential to bring about profound change in their lives.
©2024 Tamela J. Gordon (P)2024 Row House by Spotify AudiobooksListeners also enjoyed...
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Story
In Remember Me Now, Faitth grapples with the answer, charting the story of her activist grandparents and ancestors, as well as chronicling her own journey as the first-generation suburbs kid who becomes an activist and organizer herself. Part manifesto, part love letter to Black women, Remember Me Now shows us how we learn to celebrate the fullness of ourselves—a holy, defiant, and necessary move in a world determined to silence us.
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Relatable and Truly Gifted Narrator
- By Jordan Pierson on 03-06-23
By: Faitth Brooks
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We Refuse
- A Forceful History of Black Resistance
- By: Kellie Carter Jackson
- Narrated by: Kellie Carter Jackson
- Length: 9 hrs and 11 mins
- Unabridged
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Black resistance to white supremacy is often reduced to a simple binary, between Dr. Martin Luther King Jr.'s nonviolence and Malcolm X's "by any means necessary." In We Refuse, historian Kellie Carter Jackson urges us to move past this false choice, offering an unflinching examination of the breadth of Black responses to white oppression, particularly those pioneered by Black women.
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BIPOC Must Read!!!
- By Anonymous User on 03-20-25
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The Book of Juju
- By: Juju Bae
- Narrated by: Juju Bae
- Length: 7 hrs and 49 mins
- Unabridged
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In her debut book, podcaster, priestess, and all-around badass witch Juju Bae teaches you how to connect with your ancestors, as well as how to create a spiritual practice that respectfully incorporates their wisdom while remaining uniquely yours. It's also the story of the necessity and vitality of Black spirituality, from the Yoruba pantheon of Ifa to the freedom-fighting origins of Black American Hoodoo.
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All you need is a little juju
- By Smith on 08-25-24
By: Juju Bae
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Madness
- Race and Insanity in a Jim Crow Asylum
- By: Antonia Hylton
- Narrated by: Antonia Hylton
- Length: 11 hrs and 2 mins
- Unabridged
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On a cold day in March of 1911, officials marched twelve Black men into the heart of a forest in Maryland. Under the supervision of a doctor, the men were forced to clear the land, pour cement, lay bricks, and harvest tobacco. When construction finished, they became the first twelve patients of the state’s Hospital for the Negro Insane. For centuries, Black patients have been absent from our history books. Madness transports listeners behind the brick walls of a Jim Crow asylum. In Madness, journalist Antonia Hylton tells the 93-year-old history of Crownsville Hospital.
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Glad to have added this to my cerebral quarters
- By Alednam A Uonopk on 04-25-24
By: Antonia Hylton
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Black Girls Must Die Exhausted
- A Novel (Black Girls Must Die Exhausted, Book 1)
- By: Jayne Allen
- Narrated by: Marcella Cox
- Length: 9 hrs and 52 mins
- Unabridged
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Tabitha Walker is a black woman with a plan to "have it all." At 33 years old, the checklist for the life of her dreams is well underway. Education? Check. Good job? Check. Down payment for a nice house? Check. Dating marriage material? Check, check, and check. With a coveted position as a local news reporter, a "paper-perfect" boyfriend, and even a standing Saturday morning appointment with a reliable hairstylist, everything seems to be falling into place. Then Tabby receives an unexpected diagnosis, jeopardizing the keystone she took for granted: having children.
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Not What I Expected
- By R. Cartwright on 10-16-21
By: Jayne Allen
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When You Are Mine
- By: Kennedy Ryan
- Narrated by: Corvin King, Kai Kennicott
- Length: 7 hrs and 59 mins
- Unabridged
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Kerris Moreton knows how to make things work. Bounced from foster home to foster home as a kid, she adapted; when opportunity arose, she thrived. Now, about to open her own business and accept a marriage proposal, Kerris is ready to build the life she's always wanted. The only thing missing? A passionate connection with her would-be fiance, Cam. Kerris wants to believe that sparks are overrated—until Walsh Bennett lights her up like the Fourth of July.
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Never Thought I'd Give Her Less Than 5 Stars
- By Gabrielle Ruffin on 11-02-23
By: Kennedy Ryan
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Who Better Than You?
- The Art of Healthy Arrogance & Dreaming Big
- By: Will Packer
- Narrated by: Will Packer, Regina Hall, Kevin Hart, and others
- Length: 7 hrs and 35 mins
- Unabridged
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The billion-dollar Hollywood producer provides a master mentorship by sharing secrets to success honed from working with the biggest stars in the world. Whether you’re just starting out or ready to make a major move, Who Better Than You? is a wildly entertaining roadmap to being successful in an unpredictable world, featuring behind-the-scenes Hollywood lessons, empowering guidance, and indispensable encouragement.
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The narration of this book was impeccable!
- By Jamel on 04-16-25
By: Will Packer