Herbal Remedies
The Essential Guide to Healing Herbs for Everyday Health: 100 Proven Herbs and Remedies for Common Health Concerns
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Narrated by:
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William Taylor
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By:
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Mark Fox
About this listen
Discover the Power of Nature’s Medicine Cabinet!
In "Herbal Remedies: The Essential Guide to Healing Herbs for Everyday Health," author Mark Fox provides a comprehensive, easy-to-follow guide for anyone looking to embrace the ancient wisdom of herbal healing.
Whether you're new to herbal remedies or an experienced practitioner, this essential guide is packed with 100 proven herbs and remedies designed to address common health concerns naturally.
Inside, you’ll learn how to:
Boost your immune system and fight colds with Echinacea and Elderberry.
Relieve digestive discomfort with the soothing powers of Peppermint, Ginger, and Chamomile.
Calm your mind and reduce stress with Ashwagandha and Lavender.
Promote restful sleep with Valerian Root and Passionflower.
Support women’s health through every stage of life with Chaste Tree, Red Clover, and Black Cohosh.
Address everyday issues like headaches, muscle pain, skin conditions, and respiratory health using nature’s remedies.
This beautifully guide also includes practical tips on preparing your own herbal teas, tinctures, and skincare products at home. Learn how to grow your own medicinal herbs, create custom blends, and integrate natural remedies into your daily routine.
If you’re looking to enhance your health, ease common ailments, or simply explore the power of herbal medicine, "Herbal Remedies" is your trusted resource for healing and wellness the natural way.
Key Features:
100 Proven Herbal Remedies for everyday health concerns.
Step-by-Step Preparation Guides for herbal teas, tinctures, and more.
DIY Herbal Skincare Recipes for glowing, healthy skin.
Expert Tips on Growing and Harvesting Your Own Herbs.
Herb Safety and Interaction Guidelines to ensure proper use.
If you’re ready to take control of your health naturally, "Herbal Remedies" is the perfect companion on your journey to better wellness.
Grab yours now!!
Great gift for friends and loved ones too!
Great Birthday gift, Christmas gift,etc
©2024 Mark Fox (P)2024 Mark FoxListeners also enjoyed...
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
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Atomic Attraction: The Psychology of Attraction
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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The Unappreciated Power of Naps
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
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The Finnish Guide to Happiness
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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What listeners say about Herbal Remedies
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jacquie D
- 11-08-24
My New Go-To for Natural Health Tips!
I’ve always been interested in using natural remedies, and this audiobook was exactly what I was looking for. The narrator’s voice made it easy to absorb all the info, and I loved how practical the advice was. I’ve already tried a few of the herb tips for stress and better sleep, and they’re really working! It’s awesome having these remedies at my fingertips, especially with such a handy guide to follow. Highly recommended for anyone into natural wellness!
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- Deborah W
- 11-07-24
Very helpful
I have always been curious about creating natural remedies for my everyday health concerns. This audiobook is filled to the brim with remedies from everything you can think of from digestive stuff to common muscle aches and pains, and women’s health issues. I found this guide easy to follow, and made me feel excited to get started. There’s even a section on growing your own herbs! So if you’ve ever wanted to learn more about this topic, I would definitely recommend getting this audiobook.
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- Leslie Callahan
- 11-21-24
Easy to read and tons of information!
This book is a must if you are at all looking to incorporate herbs into healing and a more natural immunity build up. What I loved about this book was the clear and concise explanations on why and how to use various herbal remedies. Such an easy and practical guide to more natural approaches to dealing with illnesses. If you’re looking into this topic, look no further, get this book!
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- Kat
- 11-09-24
Natural Healing Made Simple!
This audiobook is an incredible resource for anyone interested in natural health. I love how it breaks down the benefits of each herb and provides easy steps for creating teas, tinctures, and even skincare products. It’s easy to understand and perfect for beginners like me. Since listening, I feel more confident trying remedies for common issues like stress or digestive discomfort.
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- Leslie
- 11-09-24
Easy-to-Use Guide for Everyday Herbal Healing!
I was looking to explore natural remedies, and this guide is exactly what I needed! It’s packed with easy-to-understand information on a wide variety of herbs and their uses for common health concerns. I love how each herb is broken down with clear instructions and practical tips—it makes it so simple to incorporate into daily life. I’ve already tried a few remedies, like using chamomile for sleep, and noticed a difference! Perfect for anyone wanting to start a natural approach to health without getting overwhelmed. Highly recommend this book for anyone interested in herbal healing!
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- Valerie Westra
- 11-09-24
A Must-have for Natural Health Enthusiasts
I’m so glad I picked up this guide! It’s the perfect blend of practicality and deep knowledge for anyone interested in herbal remedies. The book covers everything from boosting immunity to stress relief. I really love the DIY approach as it tells you how to make your own herbal teas and tinctures, even grow your own medicinal herbs. Amazing! This audiobook is now my go-to for natural healing.
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- Joh
- 11-20-24
Great audiobook!
Okay, so I didn’t think plants could really do much besides look nice in a garden. But after listening to this audiobook, I was totally blown away! It’s like discovering nature has its own secret superpowers, and they’re all right there in herbs.
The author breaks it down so even someone like me can get it. You learn how plants like Echinacea and Elderberry can help you fight off colds, or how Lavender and Ashwagandha can chill you out when you’re stressed. It’s not boring, either—it's actually super cool to think that stuff like Peppermint or Ginger can help with stomach aches or headaches, and you don’t even need to grab medicine from the cabinet!
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- Ben Clardy
- 11-12-24
Nature's healing wisdom
After a month of fighting an annoying cold with over-the-counter meds, I finally decided to explore natural alternatives. This guide couldn't have come at a better time! The elderberry syrup recipe became my winter savior, and now my whole family swears by the immune-boosting tea blend. What really impressed me was the practical approach to growing herbs – I've started a small medicinal garden on my windowsill, and there's something incredibly satisfying about making tea from my own homegrown peppermint. The safety guidelines helped me navigate herb-medication interactions, which was crucial since I take blood pressure medicine. I've also saved a fortune on skincare products by using the DIY recipes – my persistent eczema has finally calmed down thanks to the chamomile-calendula salve. This isn't just another hippie health book; it's a practical guide that's helped me take control of my family's everyday health concerns without constantly running to the pharmacy.
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- Aspen Evergreen
- 11-10-24
A Healthy Herbal Guide!
I am so happy that I listened to this audiobook. I am chronically ill, so adding any natural remedies will help assist me through my everyday life. I am excited to prep and use my newly learned remedies, all thanks to this audiobook!
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- Zakinsd
- 11-07-24
Getting healthier, naturally
These days, it takes no effort to swallow another OTC pill, hoping it will make you feel better. Herbal Remedies have been around for thousands of years, and the author shows there is a reason for that. So many of our daily ailments or conditions could be alleviated or fixed the natural way. Showing his research, the author lists many proven Herbal Remedies for everyday health concerns, such as sleeplessness, occasional stomach issue and even daily or weekly stomach maintenance herbal ideas,
Also included are step-by-step guides for herbal teas, tinctures, and cremes for skin care. Such a helpful and potentially fun guide to try for yourself.
Expert Tips on Growing and Harvesting Your Own Herbs.
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