Happy Baby: Einschlafen, Durchschlafen, Glücklich sein [Happy Baby: Fall Asleep, Stay Asleep, Be Happy]
Tipps für einen harmonischen Schlaf von Babys und Kleinkindern—damit auch Mama und Papa wieder schlafen können
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Narrated by:
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Claudia Michel
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By:
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Stefanie Baum
About this listen
Bist du es leid, Nacht für Nacht wach zu bleiben, weil dein Baby nicht einschlafen kann? Wünschst du dir auch nur eine Nacht, in der dein Kind durchschläft, damit du endlich wieder erholter und entspannter bist? Sehnst du dich zurück nach mehr Me-Time oder Paarzeit am Abend? Die renommierte Autorin und Schlafexpertin Stefanie Baum bietet dir in ihrem neuesten Werk „Happy Baby - Einschlafen, durchschlafen, glücklich sein“ eine Fülle von wertvollen Einschlafhilfen und Techniken, die auf jahrelanger Erfahrung und tiefgreifendem Wissen basieren.
Dieses Buch ist mehr als nur eine Anleitung; es ist ein umfassender Ratgeber, der Familien dabei unterstützt, eine entspannte und liebevolle Schlafumgebung für ihr Baby zu schaffen. Stefanie Baum kombiniert wissenschaftlich fundierte Methoden mit einfühlsamen Empfehlungen, die speziell darauf ausgerichtet sind, deinem Baby zu einem beruhigenden Schlaf zu verhelfen und gleichzeitig das Wohl der ganzen Familie zu fördern.
Entdecke wertvolle Tipps und Strategien, wie du:
- Dein Kind sanft zur Ruhe bringst und die Einschlafzeit verkürzt.
- Störungen im Schlaf deines Babys oder Kleinkindes verstehst und effektiv angehst.
- Eine Routine entwickelst, die deinem Baby oder Kleinkind hilft, länger und fester zu schlafen.
- Die Bindung zu deinem Kind durch Beruhigung und liebevolle Nähe stärkst.
Für Eltern, die nicht nur ihre Nächte, sondern auch ihre Tage verändern wollen, bietet dieses Buch:
- Praktische Ratschläge, wie du die Schlafgewohnheiten deines Babys verbesserst und gleichzeitig deine Beziehung als Paar stärkst.
- Erkenntnisse darüber, wie entspannte Nächte das allgemeine Glück und die Zufriedenheit in der Familie erhöhen können.
- Hilfestellungen, um aus dem Teufelskreis der Übermüdung auszubrechen und wieder Energie für die kleinen und großen Freuden des Lebens zu gewinnen.
Please note: This audiobook is in German.
In ihrer Audible-Bibliothek auf unserer Website finden Sie für dieses Hörbuch eine PDF-Datei mit zusätzlichem Material.
©2024 Stefanie Baum (P)2024 Claudia MichelRelated to this topic
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