Gut Instincts Audiobook By Clara Moret MD MSN cover art

Gut Instincts

Navigating Digestive Health with Science-Based Nutrition

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Gut Instincts

By: Clara Moret MD MSN
Narrated by: Ariel Hicks
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

"Gut Instincts: Navigating Digestive Health with Science-Based Nutrition" is a guide to understanding the intricate relationship between our diet and digestive health.

This book dives into various diet types that enhance gut health, underlining popular choices like the Mediterranean and plant-based diets. It also provides a specialized approach to managing specific digestive conditions like GERD and IBD through diet. Not only does it shed light on the importance of nutritional supplements and practical lifestyle tips, but it also anticipates future research and emerging trends in digestive health, with a focus on integrated approaches and personalized nutrition.

The concluding chapters provide real-life case studies, allowing listeners to learn from transformative experiences, before wrapping up with key insights, lifelong strategies for digestive health, and advice on seeking professional guidance.

This book is a must-listen for those looking to harness the power of diet to optimize their digestive health.

©2024 Clara Ivette Moret Rojas (P)2024 Clara Ivette Moret Rojas
Alternative & Complementary Medicine Hygiene & Healthy Living
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Gut Instincts

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.