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Golf Psychology - When Positive Thinking Doesn't Work
- Narrated by: Jonathan Adler
- Length: 3 hrs and 46 mins
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Publisher's summary
An alternative to popular positive thinking, this groundbreaking audiobook on golf psychology, reveals the practical mindfulness, techniques, and philosophies that will help you to play your best golf when it matters. Author Jon Adler has worked with touring professionals and amateurs for over 10 years, helping them to overcome mental problems and blocks by developing the art of relaxed concentration.
In this book there are practical exercises, psychological ideas, and interesting stories to help you to:
- Play your best golf when it matters
- Stop getting so frustrated when you play
- Develop a calm and equanimous mind
- Understand how anxiety affects your game
- Improve your concentration
- Stop doubting your ability
- Develop trust and confidence
- Discover how you get in your own way
- Strike the ball like you do in practice
- Overcome anxiety
- Chip it stiff
- Develop confidence and feel on the putting green
- Learn to concentrate under pressure
What do you do when positive thinking stops working? Really, I’m serious. If you have ever tried being really positive while playing golf, you may have experienced some success, but what do you do when you start playing poorly? It is very hard to keep positive when you have no idea where the ball is going. I tried the positive thinking route myself and when things got tough the only explanation for my poor performance was that I was not being positive enough. There had to be more to it than that I thought, so I went about trying to discover the truth about how our mind gets in the way of good performance. What I found, changed the way I played and coached golfers forever.
I am sharing my techniques with you, having practiced them with golfers of all abilities for the last ten years.
The key skill that you will learn to improve is the skill that underpins peak performance in every walk of life: relaxed concentration. Golfers and golf commentators often talk about focusing well and good concentration, but there is little information about how to improve and perfect relaxed concentration, a skill that all agree is a prerequisite for good golf.
This is not popular golf psychology. I will not encourage you to sit in a chair, close your eyes, and imagine yourself playing really well. If you want the positive thinking route then don’t buy this audiobook. I only deal with reality. In fact it has been said that my techniques are so simple that you actually think much less on the golf course and play better. Does that sound good to you?
Are you ready to uncover your potential?
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In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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fresher than a new radiohead lp
- By Bob Sawey on 10-11-16
By: Dzogchen Ponlop
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Be a Player
- A Breakthrough Approach to Playing Better on the Golf Course
- By: Pia Nilsson, Lynn Marriott, Susan K. Reed
- Narrated by: Gabra Zackman
- Length: 5 hrs and 58 mins
- Unabridged
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Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it's often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing, can quickly take your game to a new performance level.
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one of the better books I have owned.
- By Amarjot Singh Bedi on 05-25-19
By: Pia Nilsson, and others
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Joy on Demand
- The Art of Discovering the Happiness Within
- By: Chade-Meng Tan
- Narrated by: Telly Leung
- Length: 7 hrs and 7 mins
- Unabridged
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In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.
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Distilled actionable mindfulness
- By R. Russell on 09-26-16
By: Chade-Meng Tan
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The Unstoppable Golfer
- Trusting Your Mind & Your Short Game to Achieve Greatness
- By: Dr. Bob Rotella
- Narrated by: Bob Rotella
- Length: 6 hrs and 47 mins
- Unabridged
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It is no secret that more than two-thirds of the shots a golfer makes are shorts ones: putts, chips, and pitches. Long drives may garner applause, but whether a golfer wants to win the Masters or just five bucks from a friend on Saturday morning, it’s the little shots that make the difference. In The Unstoppable Golfer, Dr. Bob Rotella takes the same wisdom and experience that have worked for clients like Davis Love III and David Toms to help you master this special art of short shots and avoid all the frustration out of this increasingly challenging element of the game.
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Not my favorite
- By M1Gunner on 03-22-15
By: Dr. Bob Rotella
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- By: D. C. Gonzalez
- Narrated by: D. C. Gonzalez
- Length: 2 hrs and 57 mins
- Unabridged
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Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
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Sports Psychology Excellence
- By Sara on 08-04-14
By: D. C. Gonzalez
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Be Water, My Friend
- The Teachings of Bruce Lee
- By: Shannon Lee
- Narrated by: Shannon Lee
- Length: 7 hrs and 20 mins
- Unabridged
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Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline - they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee’s daughter, Shannon, shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization.
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A different yet useful self help book
- By Yuri Fronda Rabena on 10-14-20
By: Shannon Lee
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The Inside-Out Revolution
- By: Michael Neill
- Narrated by: Michael Neill
- Length: 2 hrs and 23 mins
- Unabridged
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Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking audiobook, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments.
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Real
- By Tad Davis on 05-03-16
By: Michael Neill
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Sit Like a Buddha
- A Pocket Guide to Meditation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 1 hr and 55 mins
- Unabridged
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Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)
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Light and inspiring
- By GC Fourie on 04-22-15
By: Lodro Rinzler
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Turning the Mind Into an Ally
- By: Sakyong Mipham, Pema Chödrön
- Narrated by: Neil Hellegers
- Length: 5 hrs and 44 mins
- Unabridged
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Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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easy* intro to meditation
- By Philo on 07-03-18
By: Sakyong Mipham, and others
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- By: Jim Afremow
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 49 mins
- Unabridged
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In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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Excellent content, mediocre narrator
- By Chris on 10-08-14
By: Jim Afremow
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GOLF: The Art of the Mental Game
- 100 Classic Golf Tips
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 hrs and 3 mins
- Unabridged
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Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score, from the essentials of the mental game to helpful hints to keep your composure. As with his other books, you will find yourself returning time and again to hear what Masters and PGA Champion Vijay Singh call “lessons that make the mental game seem so simple".
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awesome, I have listened to it over 10 times.
- By GODuke75 on 06-04-12
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Any golfer will understand this: You go out to the driving range, you warm up with your irons, everything is going right. You pull out your utility clubs, you are hitting great. Your driver - boom. The ball flies far and lands just where you want it. You head for the practice green...you drain every putt from 30 feet in. But eventually, you end up quadruple bogey.
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Confidence, as every golfer knows, is the key to peak performance on the greens. Zen Putting: Mastering the Mental Game builds your confidence through a thinking-outside-the-box approach that helps golfers of all levels get out of their own way and roll the ball better than ever.
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In Unconscious Putting, Stockton shows how players at every handicap level - from pros to weekend golfers - can putt effortlessly and with confidence by integrating a new mental approach with a few simple physical routines that will keep them locked on target. Listeners will also gain invaluable advice on reading greens and equipment.
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Best Book of its Kind
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What listeners say about Golf Psychology - When Positive Thinking Doesn't Work
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- M.Leahy
- 08-21-23
Great way to train your mind in golf and life
Author does a great job of explaining what is and how to practice it. Excellent listen!
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- Joel Hughes
- 11-18-19
Depressing Book
This book will mess with your mind.
Their are some good points but more harm than good from this book.
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1 person found this helpful
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- Tom Kachmarck
- 09-03-19
Great read
Very enjoyable, valuable material, logical and presented well. Every golfer should read this book. Brilliant
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- Anonymous User
- 08-05-21
Excellent
this book has opened my eyes to my golf game and life lessons wow thank you!
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- Teph Veritas
- 02-25-20
Excellente!
Loved it! Two simple keys to position the mind for top performance! I highly recommend this audiobook!
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- Steven
- 05-12-21
The mentalist of all sports
Golf is by far the most mentally involved game that can be affected greatly from your mentality in the moment. I will be listening to this book a few times but after the first read through and practicing some of the mental tips my game has started to come around. My last few rounds I have enjoyed more than I did before this book.
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- Anonymous User
- 02-21-23
Great Wisdom
I think this book has great advice such as the “back hit” advice to get focused on the actual NOW moment which is the shot your actually playing. He cleverly tells his own story of successive victories in the 72 hole Bournemouth Open as proof his philosophy works. That kept me listening and I believe I will listen many more times to internalize his wisdom
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- BethanyGG
- 10-15-21
One of the best books I have got in a long time
Great story telling! I really loved the tone of the narration I felt it went well with the whole overarching point of the book. Very good perspective and tips to use on the golf course that has actually been improving my play!
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- Anonymous User
- 08-01-23
Brought me back to reality.(THANK YOU)
Really enjoyed these moments of clarity not only for my golf game but also more on the mentality of my life. But what I want and do not want. The range session and then the golf course. Breathing and meditation and expectations. I feel if I put this into motion and concentrate on one thing at a time. I can get back to where I need to be. Instead of always searching. Once again thank you
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- Anonymous User
- 06-01-21
Worthy of listening over and over again.
How many of us have great swings and can play well when on the course alone. The minute there is pressure or someone is looking, it often falls apart. Golf Psychology has helped me to understand my biggest weakness is not my swing, but my mind. I often listen to specific chapters prior to heading out to the course. It helps tremendously and I would recommend this book to any golfer who knows he or she is having trouble getting past the anxiety that golf often can bring.
I look forward to the post Covid time when I can get a personal lesson from him.
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