-
Get Me Fit
- Get Me Skinny, Volume 2
- Narrated by: Beth Kesler
- Length: 3 hrs and 30 mins
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Publisher's summary
The audiobook personal trainers do not want you to listen to. Get Me Fit covers over 50 topics. Core, cardio, stretching, cardio, resistance training, and time-management are broken down into simple applicable terms. We also dispel popular fitness myths. In a quick, easily-understood story the lovable Aubrey returns to find the Wizard of Fitness. Follow Aubrey as she travels through one of the scariest places of all...the gym. Her goal is to achieve her dream body for her perfect wedding. Only one small problem, her trainer, Mr. Skinny is nowhere to be found. After this book, you will never look at exercise the same way again.
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OUTPERFORM THE NORM for Triathlon
- The 50 Best Tips EVER for Swimming, Biking and Running
- By: Scott Welle
- Narrated by: Scott Welle
- Length: 3 hrs and 1 min
- Unabridged
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Triathlon has changed my life and I've been privileged to coach 50+ athletes to a 98% PR rate in races ranging from 5Ks to ultra marathons to Ironmans. I've done it through my own trial and error and experiences in what works...and what doesn't. Rest assured - there are a handful of simple, yet essential, tips in triathlon that will make or break your success in the sport.
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what's so funny?
- By skydivingrhino on 05-15-15
By: Scott Welle
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Life's Too Short to Go So F*cking Slow
- Lessons from an Epic Friendship That Went the Distance
- By: Susan Lacke
- Narrated by: Amy McFadden
- Length: 3 hrs and 35 mins
- Unabridged
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Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he was a hard-ass. He had his shit together, she most assuredly did not. Trash-talking workouts, breakdowns, a devastating diagnosis - this heartwarming story of training buddies reveals a deep and abiding friendship that traversed life, sport, and everything in between.
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Nice (auto)triography
- By M. Verbeek on 12-03-18
By: Susan Lacke
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Triathlon: Winning at 70.3
- How to Dominate the Middle Distance
- By: Dan Golding
- Narrated by: John Gagnepain
- Length: 5 hrs and 55 mins
- Unabridged
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Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to the middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances, and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling your Olympic distance training will not work. Those who do this will struggle. Do not be one of these! 70.3 triathlon is a serious step up and preparation is key.
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Not for Audible
- By jim stratford on 03-17-19
By: Dan Golding
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The Slummer: Quarters Till Death
- By: Geoffrey Simpson
- Narrated by: Andrew Tell
- Length: 9 hrs and 17 mins
- Unabridged
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In 2083, Benjamin Brandt is among the millions of “slummers” who are relegated to poverty and struggle on the outskirts of society. As a minority growing up in the gritty underbelly of Cleveland’s Industrial Valley, Ben sees the way genetically designed “elites” live only from a distance: from the shadows of public spaces people like him are forbidden to use, and on TV, where he watches the enhanced athletes compete at an extraordinary level. For years, a national track championship has inspired Ben to ferociously cultivate his own talent as a runner.
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A true treasure
- By Amazon Customer on 09-28-23
By: Geoffrey Simpson
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Runner's World Complete Book of Running
- Everything You Need to Run for Weight Loss, Fitness, and Competition
- By: Amby Burfoot
- Narrated by: Daniel Thomas May
- Length: 13 hrs and 29 mins
- Unabridged
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The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner’s World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in Runner’s World Complete Book of Running.
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There's no reason to fear starting lines.
- By Cynthia on 07-03-16
By: Amby Burfoot
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Bigger than the Game
- Restitching a Major League Life
- By: Dirk Hayhurst
- Narrated by: Stephen Hoye
- Length: 9 hrs and 11 mins
- Unabridged
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After nearly a decade in the minors, Dirk Hayhurst defied the odds to climb onto the pitcher's mound for the Toronto Blue Jays. Newly married, with a big league paycheck and a brand new house, Hayhurst was ready for a great season in the Bigs. Then fate delivered a crushing hit. Hayhurst blew out his pitching shoulder in an insane off-season workout program. After surgery, rehab, and more rehab, his major-league dreams seemed more distant than ever.
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Garfoose continues to rule!
- By PMoney on 03-09-22
By: Dirk Hayhurst
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Running Like a Girl
- Notes on Learning to Run
- By: Alexandra Heminsley
- Narrated by: Elizabeth Sastre
- Length: 6 hrs and 9 mins
- Unabridged
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Until five years ago, Alexandra Heminsley was decidedly not a runner. Nor was she athletic in any sense of the word. She was an ordinary, curvy woman who was convinced that sports of any kind, especially running, were beyond her. But she's made running part of her life, and gets to reap the rewards: not just the obvious things, like a touch of weight loss, health and glowing skin, but self-belief, and immeasurable daily pleasure.
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Meh... not what I thought...
- By Maria on 12-03-14
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Until You're Mine
- Until You're Mine, Book 1
- By: Cindi Madsen
- Narrated by: Alexander Cendese, C.J. Bloom
- Length: 9 hrs and 1 min
- Unabridged
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You might’ve heard of me, the guy who rose quickly through the MMA fighter ranks, only to crash just as quickly. No one cares about personal reasons when it comes to losing fights and money. I’m determined to get back to where I was. For you to hear my name again. I’ve finally convinced Blake “Bring the Wroth”, former title champion and owner of Team Domination to take a chance and get me back in fighting - and winning - shape. What I didn’t bargain for is the guy’s daughter.
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BOORRRRIIINNNGGGG
- By Cielo on 08-12-18
By: Cindi Madsen
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What Makes Olga Run?
- The Mystery of the 90-Something Track Star and What She Can Teach Us about Living Longer, Happier Lives
- By: Bruce Grierson
- Narrated by: Sean Pratt
- Length: 8 hrs and 6 mins
- Unabridged
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In What Makes Olga Run? Bruce Grierson explores what the wild success of a 94-year-old track star can tell us about how our bodies and minds age. Olga Kotelko is not your average 94-year-old. She not only looks and acts like a much younger woman, she holds over 23 world records in track and field, 17 in her current 90 to 95 category. Convinced that this remarkable woman could help unlock many of the mysteries of aging, Grierson set out to uncover what it is that's driving Olga.
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I can't stop talking about this book
- By David Shear on 05-27-14
By: Bruce Grierson
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Purple Hearts
- A Novel
- By: Tess Wakefield
- Narrated by: Kyle Mason, Shayna Thibodeaux
- Length: 10 hrs and 28 mins
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Cassie Salazar and Luke Morrow couldn't be more different. Sharp-witted Cassie works nights at a bar in Austin, Texas, to make ends meet while pursuing her dream of becoming a singer/songwriter. Luke is an army trainee, about to ship out for duty, who finds comfort in the unswerving discipline of service. But a chance encounter at Cassie's bar changes the course of both their lives.
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RATING PURPLE HEARTS BOOK VS PURPLE HEARTS MOVIE
- By Rozzy on 02-05-23
By: Tess Wakefield
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Chi Running
- A Training Program for Effortless, Injury-Free Running
- By: Danny Dreyer
- Narrated by: Danny Dreyer
- Length: 3 hrs and 45 mins
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It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice - without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T'ai Chi with insights of a champion runner to present ChiRunning, a step-by-step audio program to help everyone from beginners to professionals "run like a kid again" - effortless, free, and boundlessly energetic.
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Painful to listen too
- By Eric on 01-27-12
By: Danny Dreyer
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PUSH
- 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
- By: Chalene Johnson
- Narrated by: Tanya Eby
- Length: 9 hrs and 19 mins
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Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH. With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good.
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Love the book
- By Jessica Steele on 08-20-17
By: Chalene Johnson
What listeners say about Get Me Fit
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kenneth
- 10-28-16
So much great info and easy to follow!
Would you recommend this audiobook to a friend? If so, why?
I continue to recommend this book to many of my friends who keep falling into the fad diets from TV. This book helped me get rid of all the noise out there and really focus on what will get me results. I've lost over 40 lbs, but still battle every day with staying on point. This book helped me understand the importance of sleep and stretching. Also how not to get caught up with the latest buzz words out there.
Who was your favorite character and why?
I really enjoyed Drill Sergeant discussing how he learned about the importance of sleep. Especially when discussing the negative effects of sleeping with the TV on, or being on your phone up until it's time to go to sleep as it makes your brain think it's daytime. Great information!
Have you listened to any of Beth Kesler’s other performances before? How does this one compare?
I heard Beth on Get Me Skinny and she does a great job. Even with just a slight change in her voice, I know which character is speaking at all times and the book flows well.
Any additional comments?
Highly recommend to anyone looking to reduce all the noise in the fitness world and just learn a simple way to get fit.
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- Nicole C.
- 10-10-16
A Powerful Tool for Reaching Fitness Goals!
If you could sum up Get Me Fit in three words, what would they be?
Motivating. Eye-Opening. Simplifying.
Who was your favorite character and why?
My favorite character is Aubrey. She is the voice inside all of us that fails to reach our fitness goals due to confusion and suffering from too much information. There is just too much information out there claiming they have the secret to the new "perfect workout" or "most effective exercises for blasting belly fat" and so on. Aubrey's journey teaches us that this is all just noise and to understand how to be successful at fitness, we must understand the fundamentals of fitness.
This is what author Tony Arreola does so well. As with his first book in this series, "Get Me Skinny", Mr. Arreola distills these overwhelming concepts of fitness to easily digestible and understandable terms. I've read a lot of fitness books and magazines but none of them make it easy and none of them explain the concepts in a way that I felt I could apply them easily to my life.
As Aubrey proceeds on her path to fitness, we are provided with valuable information on three key areas of fitness (stretching, resistance training, and cardio) and the myths surrounding them are debunked.
What does Beth Kesler bring to the story that you wouldn’t experience if you just read the book?
Beth's narration makes Aubrey's journey very real and relate-able. She isn't just dialogue on a page, she is the voice in your head, or your best friend. Her questions and frustration are the same for everyone who has struggled with fitness. Except, here, those questions are answered and the frustrations are minimized because Aubrey does discover the truth and path to fitness. And so did I upon hearing this audio book.
Any additional comments?
It is fitness made simple. It truly is.
These lessons WORK when applied to real life. They work because they are simple, backed by science, researched, and presented in an easy to follow guide.
Not only do they help when applied to fitness but I feel they've helped me change some bad habits in my life as root problems to my fitness issues. There is a definite trickle-down effect from implementing the changes in this book.
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- Whittle Family
- 09-29-16
The truth about trainers and exercise
Would you recommend this audiobook to a friend? If so, why?
Get Me Fit is an excellent book. This book will engage readers at the novice level of their fitness journey to your everyday fitness enthusiast who may think they know it all. As we have all come to learn, being healthy and fit can seem complicated and sometimes even unachievable.
What other book might you compare Get Me Fit to and why?
The book is like the "One Minute Manager" but for exercise.
What does Beth Kesler bring to the story that you wouldn’t experience if you just read the book?
The voices are great and the characters are fun.
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- Robbie D
- 10-19-16
If the gym is overwhelming for you, A must read!
Would you consider the audio edition of Get Me Fit to be better than the print version?
Personally, I enjoy listening to books while exercising, so overall I prefer audio editions to print versions.
What other book might you compare Get Me Fit to and why?
I'd definitely say that this is the next step for anyone who has read Get Me Skinny. There really isn't any other book that I have read that explains very complex topics like stretching, functional exercise etc like this book does. I am a fan of analogies to make concepts easy to remember and understand so this book was right up my ally.
What does Beth Kesler bring to the story that you wouldn’t experience if you just read the book?
Interesting enough Beth was able to voice a variety of different characters with just subtle changes in her voice. At no point was I bored or confused about who was speaking. Great Narrator.
Was there a moment in the book that particularly moved you?
From someone who has lost 65 pounds, there is that time where you can look at yourself in the mirror and on one hand you are proud of the fact that you aren't as big as you once were, but you are still not content with what you see. This book helped me understand that controlling your food is most important, but to go from good to great, you need to understand how to maneuver around in the gym. The gym is a scary place at first. I felt like people were watching me, and judging me. If there was a cool new machine, I wouldn't dare go and use it, in fear of looking stupid. This book helped me to focus on the basic movements of exercise so that I could get the results I wanted without the fear of embarrassment.
Any additional comments?
Great read with tons of necessary and useful information.
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