Gelassenheit für Anfänger Audiobook By Aljoscha Long, Ronald Schweppe cover art

Gelassenheit für Anfänger

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Gelassenheit für Anfänger

By: Aljoscha Long, Ronald Schweppe
Narrated by: Carsten Fabian, Jutta Ribbrock
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About this listen

 Loslassen und entspannen so einfach wie nie!

Stress, Termindruck, Reizüberflutung: Immer mehr Menschen fühlen sich davon überfordert. Die richtige innere Haltung hilft dabei, sich von belastenden Situationen im Beruf und Privatleben nicht aus der Ruhe bringen zu lassen.
Zehn frei kombinierbare Einheiten mit vielen praktischen Übungen vermitteln die Methoden für ein gelassenes, ausgeglichenes Leben. Loslassen, andere so sein lassen, wie sie sind, sich selbst nicht so ernst nehmen und zu den eigenen Schwächen stehen - ein Hörbuch, das spürbar gut tut.©2015 Gräfe und Unzer Verlag GmbH, München (P)2016 Argon Verlag GmbH, Berlin Personal Development Stress Management
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