From Distraction to Discipline: Harness Self-Control and Focus to Reach Success Audiolibro Por Taylor Blake arte de portada

From Distraction to Discipline: Harness Self-Control and Focus to Reach Success

Build Good Habits, Boost Productivity, and Banish Procrastination

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From Distraction to Discipline: Harness Self-Control and Focus to Reach Success

De: Taylor Blake
Narrado por: Jay Johnson
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Do you feel trapped in a cycle of procrastination, constantly setting goals but never making real progress?

Have you spent weeks, months, or even years chasing your goals, only to fall short time and time again?

Are distractions pulling you away from the life you know you're capable of achieving?

If so, From Distraction to Discipline is the guide you've been waiting for.

In today's attention-demanding world, maintaining focus and self-discipline can feel impossible—but it doesn't have to be. This audiobook delivers a practical, no-nonsense system designed to help you rewire your habits, strengthen your focus, and develop unshakable discipline—no matter how many times you've failed before.

Here's a fraction of what you'll find inside:

  • The 4-step framework to prioritize goals and maintain them despite external pressures.
  • Powerful techniques to eliminate procrastination and finally take actionProven habit-rewiring strategies to make self-discipline feel effortless, not forced.
  • Time-tested methods to manage stress and stay disciplined without burnout.
  • Proven strategies to stay on track when motivation fadesThe blueprint for building a lifestyle of self-discipline that fuels long-term success.

And so much more!

It's time to stop waiting for motivation and start building the habits that lead to real, lasting change.

©2025 North Star Press (P)2025 North Star Press
Control del Estrés Desarrollo Personal Éxito Personal Hábitos Autodisciplina Procrastinación Inspirador
Practical Techniques • Clear Framework • Step-by-step Guidance • Simple Strategies • Actionable Advice
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El oyente recibió este título gratis

I’ve always struggled with procrastination, especially when working from home. This book helped me figure out why I kept getting off track and gave me small, realistic ways to build better habits. I’ve started setting clearer goals and sticking to a daily routine, and it’s already made a difference in how much I get done. It’s not about being perfect—just learning how to follow through. I finally feel like I’m making progress instead of spinning my wheels.

Helped Me Actually Stay on Task

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El oyente recibió este título gratis

This book is very helpful for people who struggle with procrastination. It teaches easy steps to stay focused and reach your goals. The tips are simple and can work even if you’ve failed before. It shows how to build strong habits and stop depending on motivation. The book also helps you handle stress without feeling tired or burned out. It’s a great guide for anyone who wants to change their life and stay disciplined.

Great Guide to Beat Distractions and Stay Focused

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El oyente recibió este título gratis

Life is stressful with everything going on, so I have a tough time keeping everything straight and feeling like I got everything done. This audiobook has taught me to focus on one thing at a time in order to achieve my goals. It's helped me prevent constant distraction. Good daily habits are so important. I've learned to incorporate them after listening to this book. A must ready for everyone in today's crazy busy world.

A Super Helpful Guide

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El oyente recibió este título gratis

From Distraction to Discipline is a crisp guide to reclaiming your attention and channeling it toward what truly matters. Taylor Blake delivers practical, science-backed strategies—like habit stacking, time-blocking, and autopilot avoidance—that you can apply immediately.

The narration is steady and motivating, keeping you engaged as you build small wins into lasting self-control. Perfect for anyone drowning in digital noise and seeking a disciplined, focused mindset to elevate personal and professional success.

Sharp Focus for Real Results

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El oyente recibió este título gratis

I listened to this while cleaning out my garage which I had been putting off for weeks and it actually helped me keep going The narrator's voice was steady and easy to follow not too hype but not boring either What I liked most were the simple steps I could try right away Nothing felt too out there or hard to understand It reminded me a bit of advice my older brother gave me once about just doing the next small thing Not every part stuck with me but it gave me the push I needed

Helpful Boost When I Needed It

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El oyente recibió este título gratis

This audiobook helped me finally break the cycle of setting goals and never following through. The tips are simple, practical, and actually work. I’ve already made more progress in two weeks than I did in the last six months.

Very helpful!

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El oyente recibió este título gratis

I’ve read my fair share of productivity books, but this is the first one that felt genuinely doable. No fluff, no overwhelming systems—just clear advice that actually works in real life. I started small, one habit at a time, and it’s already made my mornings more focused and less chaotic. If you’ve ever struggled to stay consistent or bounce back after slipping up, this book meets you where you are and helps you keep going. Super practical and refreshingly human.

The Productivity Advice That Finally Stuck

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El oyente recibió este título gratis

I used to start big goals like building a website or working out consistently but I’d lose focus fast. This audiobook helped me see where I was going wrong. The chapter on building routines around your energy levels was a wake-up call. I realized I was cramming hard stuff into my most distracted hours. Since listening I’ve been using one of the planning techniques to map out just three tasks a day and I’ve actually stuck with it. If you tend to fall off your own plans, this audiobook feels like a solid reset button.

Finally stopped quitting halfway

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El oyente recibió este título gratis

I’m generally organized, but I wanted something that could help me guide my kids as they learn how to manage focus and routines. The ideas in this book are solid and definitely useful, though I’d need to adjust the language a bit to make it more relatable for them. Still, it gave me a helpful framework and new ways to start those conversations. A good resource if you’re supporting kids who are working on discipline and habits.

Helpful Concepts

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El oyente recibió este título gratis

Lately I've been swamped with work and personal projects and it felt like I could never catch up. Every time I sat down to finish something, distractions would pull me away from finishing up the goal. Listening to this has been a great help and gave me the push I needed to get back on track. It shared simple ways to set priorities and use my time smarter. I listened during my morning drive and I could plan my days better. I'm getting things done instead of just staying busy!

Helped me get my focus back

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