
Free Yourself from the Grip of Alcohol Addiction
10 Simple Steps to Achieve Sobriety, Enhance Mental and Physical Wellbeing, Strengthen Relationships and Overcome Self Doubt
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo for the first 3 months

Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Rayne Botello
About this listen
I didn't know how much alcohol affected my life until I saw my life change drastically when I stopped drinking. It's a tricky slope and a downward spiral that can get out of control in the blink of an eye. You may not even think you are addicted to alcohol.
If these resonate with you, you've come to the right place. Turn the tables now and propel yourself toward a healthier, happier, and addiction-free life.
Introducing an evidence-based approach that can facilitate your journey and set you on the path toward a life of genuine sobriety and mental and physical well-being: While this path may seem challenging, the truth is that everyone possesses the strength to overcome this challenge—you're no exception. You've probably been let down by ineffective and unrealistic promises before, but it's essential to realize that this journey is a marathon, not a sprint. Lasting change requires understanding, patience, and consistency - precisely what this book offers.
If you're ready to begin a new life and embark on a rewarding journey to lasting sobriety, scroll up and hit the "Add to Cart" button now! It's time to reclaim the life you truly deserve.
©2024 Gina Kramer (P)2024 Gina KramerPeople who viewed this also viewed...
-
Burnout Recovery Guide for Female Entrepreneurs
- Overcome Stress, Regain Enthusiasm, and Enjoy Life While Still Working
- By: Kasia Richter
- Narrated by: Jenn Johnson
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hey there, lady boss! Are you feeling fatigued from work and struggling to maintain a healthy work-life balance? Don't worry, I've got your back! Let me introduce you to the ultimate guide that will help you reclaim your energy and reignite your passion for business without compromising your well-deserved success.
-
-
A Must-Read for Every Lady Boss
- By Warren Pierce on 09-29-23
By: Kasia Richter
-
Enlighten Your Path
- Breaking Free from External Constraints
- By: Yvonne L.M. Cross
- Narrated by: Rayne Botello
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel trapped by the weight of society’s judgments? Are you constantly battling the voices of doubt, fear, and criticism in your mind? Do you long to break free and live authentically, free from the stereotypes that confine you? You’re not alone. Many people struggle under the relentless pressure of societal norms, but the truth is—you can reclaim your identity. Enlighten Your Path: Breaking Free from External Constraints is your empowering guide to dismantling the barriers that hold you back and stepping boldly into your true self.
-
-
A Wake Up Call to Embrace Yourself
- By Lucille King on 01-12-25
-
Self-Motivation Mindset
- By: Laurie James
- Narrated by: Rachael Doolen
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Constantly overwhelmed by workplace stress and tight deadlines? Struggling to balance your professional ambitions and personal life? Ready to ignite your drive and unleash your full potential? Self-Motivation Mindset is your ultimate guide to mastering self-discipline, time management, and personal growth. Discover strategies that successful professionals use to thrive amid adversity. Uncover the science of motivation, shatter limiting beliefs, and leap from a fixed mindset to boundless potential.
-
-
A Must-Read for Personal Development
- By Arya Holmes on 01-18-25
By: Laurie James
-
Self-Love for Teen Girls
- An Empowering Guide to Release and Nurture Your Confidence, Resilience, and Emotional Well-Being Without the Overwhelm
- By: Catherine Louis
- Narrated by: Heather Cahill
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you caught in a storm of self-doubt and impossible standards? Fear not! "Self-Love for Teen Girls: An Empowering Guide to Release and Sustain Your Confidence, Resilience, and Emotional Well-Being" will lead you to triumph. By the end of this book, you’ll silence your inner critic and amplify your inner cheerleader for daily positivity. Discover and embrace your unique qualities, turning them into superpowers. Nurture a positive body image that radiates authenticity and transform setbacks into epic tales of resilience.
-
-
Positively practical!!!!
- By Evelyn Gonzales on 10-23-24
By: Catherine Louis
-
ADHD 2.0 Effect on Marriage
- Target 7 Days
- By: Margaret Hampton
- Narrated by: DM Studios
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
ADHD 2.0 Effect on Marriage will reframe the way you think about each other and the disorder. It will give you all the tools and strategies you need to take your marriage from frustration to joy and anxieties to happiness. Download this audiobook now to start living the marriage you’ve always dreamed of having!
-
-
The Non ADHD Spouse’s Bible
- By Albert Larson on 01-31-25
By: Margaret Hampton
-
ADHD 2.0 and Social Anxiety for Adults
- The 7-Day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends and Achieve Goals to Success.
- By: Margaret Hampton
- Narrated by: DM Studios
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.
-
-
A Toolkit for Life
- By Harvey Waters on 02-03-25
By: Margaret Hampton
-
Burnout Recovery Guide for Female Entrepreneurs
- Overcome Stress, Regain Enthusiasm, and Enjoy Life While Still Working
- By: Kasia Richter
- Narrated by: Jenn Johnson
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hey there, lady boss! Are you feeling fatigued from work and struggling to maintain a healthy work-life balance? Don't worry, I've got your back! Let me introduce you to the ultimate guide that will help you reclaim your energy and reignite your passion for business without compromising your well-deserved success.
-
-
A Must-Read for Every Lady Boss
- By Warren Pierce on 09-29-23
By: Kasia Richter
-
Enlighten Your Path
- Breaking Free from External Constraints
- By: Yvonne L.M. Cross
- Narrated by: Rayne Botello
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel trapped by the weight of society’s judgments? Are you constantly battling the voices of doubt, fear, and criticism in your mind? Do you long to break free and live authentically, free from the stereotypes that confine you? You’re not alone. Many people struggle under the relentless pressure of societal norms, but the truth is—you can reclaim your identity. Enlighten Your Path: Breaking Free from External Constraints is your empowering guide to dismantling the barriers that hold you back and stepping boldly into your true self.
-
-
A Wake Up Call to Embrace Yourself
- By Lucille King on 01-12-25
-
Self-Motivation Mindset
- By: Laurie James
- Narrated by: Rachael Doolen
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Constantly overwhelmed by workplace stress and tight deadlines? Struggling to balance your professional ambitions and personal life? Ready to ignite your drive and unleash your full potential? Self-Motivation Mindset is your ultimate guide to mastering self-discipline, time management, and personal growth. Discover strategies that successful professionals use to thrive amid adversity. Uncover the science of motivation, shatter limiting beliefs, and leap from a fixed mindset to boundless potential.
-
-
A Must-Read for Personal Development
- By Arya Holmes on 01-18-25
By: Laurie James
-
Self-Love for Teen Girls
- An Empowering Guide to Release and Nurture Your Confidence, Resilience, and Emotional Well-Being Without the Overwhelm
- By: Catherine Louis
- Narrated by: Heather Cahill
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Are you caught in a storm of self-doubt and impossible standards? Fear not! "Self-Love for Teen Girls: An Empowering Guide to Release and Sustain Your Confidence, Resilience, and Emotional Well-Being" will lead you to triumph. By the end of this book, you’ll silence your inner critic and amplify your inner cheerleader for daily positivity. Discover and embrace your unique qualities, turning them into superpowers. Nurture a positive body image that radiates authenticity and transform setbacks into epic tales of resilience.
-
-
Positively practical!!!!
- By Evelyn Gonzales on 10-23-24
By: Catherine Louis
-
ADHD 2.0 Effect on Marriage
- Target 7 Days
- By: Margaret Hampton
- Narrated by: DM Studios
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
ADHD 2.0 Effect on Marriage will reframe the way you think about each other and the disorder. It will give you all the tools and strategies you need to take your marriage from frustration to joy and anxieties to happiness. Download this audiobook now to start living the marriage you’ve always dreamed of having!
-
-
The Non ADHD Spouse’s Bible
- By Albert Larson on 01-31-25
By: Margaret Hampton
-
ADHD 2.0 and Social Anxiety for Adults
- The 7-Day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends and Achieve Goals to Success.
- By: Margaret Hampton
- Narrated by: DM Studios
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.
-
-
A Toolkit for Life
- By Harvey Waters on 02-03-25
By: Margaret Hampton
What listeners say about Free Yourself from the Grip of Alcohol Addiction
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Gabriella Murphy
- 01-07-25
A Must Read for Anyone Seeking Sobriety
Free Yourself from the Grip of Alcohol Addiction is a must-read for anyone who feels trapped by their alcohol consumption. The evidence-based approach provided a clearer understanding of my addiction, and the practical strategies gave me hope that I could live a healthier, alcohol-free life
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Esme Scott
- 01-06-25
Practical, Realistic, and Hopeful
If you’re tired of empty promises, this book is a refreshing change. It presents a realistic, evidence-based approach to alcohol addiction that focuses on consistency, understanding, and patience. I’ve found it incredibly helpful in my journey to sobriety
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Alexis Turner
- 01-19-25
Encouraging and Grounded in Reality
This book gave me the tools to take control of my addiction and start living the life I want. It’s encouraging without being preachy and realistic about what it takes to achieve lasting change
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Wilbur Robertson
- 11-02-24
Perfect for Real Life Changes
This audiobook tackles every aspect of recovery—physical health, mental clarity, and even self-doubt. Yvonne’s steps are doable, and the audio format lets me listen whenever I need a boost. It's exactly what I needed to feel empowered in my journey.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Marshall Patel
- 01-25-25
Addresses the Emotional Challenges of Sobriety
I appreciated how the book tackled the emotional side of quitting alcohol. It’s realistic, empathetic, and full of practical advice. A must read
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Willa Gross
- 01-05-25
Incredibly Supportive and Insightful
I’ve read countless books on overcoming addiction, but this one truly resonated with me. The author’s evidence-based approach combined with personal stories and real-world advice made me feel less alone in my struggle. If you’re serious about breaking free from alcohol, this book is for you
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Ezra Newman
- 01-10-25
Encouraging and Eye Opening
This book made me rethink my relationship with alcohol and understand the science behind addiction. It feels like a compassionate friend guiding you through tough times. The evidence-based approach really resonated with me
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Oliver Hughes
- 01-10-25
Finally, a Realistic Approach
Unlike other books I’ve read, this one emphasizes that recovery takes time, patience, and consistency. It’s not about quick fixes but about creating lasting habits that lead to sobriety. It’s been a life-changing read for me
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Raiden Harris
- 01-25-25
Encouraging and Informative
This book is a beacon of hope for anyone struggling with alcohol. The writing is clear, supportive, and packed with practical advice. A fantastic guide
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Evelynn Douglas
- 01-05-25
A Solid Roadmap to Sobriety
This book offers a clear and practical roadmap to sobriety. The step-by-step guidance helped me understand the science behind addiction and provided tools to fight the urge to drink. It’s been a powerful tool in my recovery journey, and I’m already seeing positive changes
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!