Food Rules Audiobook By Catherine Shanahan cover art

Food Rules

A Doctor's Guide to Healthy Eating

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Food Rules

By: Catherine Shanahan
Narrated by: Amy Salisbury
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About this listen

Good health doesn’t have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. In the spirit of those chefs, journalists, and food writers who have brought a spotlight to the importance of eating well, knowing source, and respecting traditions, Dr. Shanahan adds to this growing food revolution the voice of an experienced physician and scientist. Full of straightforward and memorable advice, Dr. Shanahan’s Food Rules offers key details that even her most health-conscious patients had been missing—the details that may save your health.

©2010 Catherine Shanahan (P)2025 Kelvin Raymond Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition
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Profile Image for Betrayal 11/2021

Am loving the information

This is my 4th book by Dr Cate!! She is amazing and so spot on with her work
Whoever decides who would narrate this book should be fired immediately
The only reason I am listening to this book is the method works for reversing Type II DM.. but the voice and inflection of this narrator is like a slow skin peeling..
She should not
Read anything aloud..

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Profile Image for Kris Krautkremer

Horrible narration. Excellent content!

The books content was excellent but the narration was aweful. I will not listen to another book with this narrator.

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