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Flow
- Living at the Peak of Your Abilities
- Narrated by: Mihaly Csikszentmihalyi Ph.D.
- Length: 5 hrs and 31 mins
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Publisher's summary
In flow, everyday experience becomes a moment by moment opportunity for joy and self-fulfillment. Flow is the brain-child of a fascinating psychologist, Mihaly Csikszentmihalyi, a renowned social scientist who has devoted his life's work to the study of what makes people truly happy, satisfied and fulfilled. While much of the study of psychology investigates disorders of the human mind, Dr. Csikszentmihalyi takes a different route. He focuses on the noble side of human nature, our capacity for living a life of integrity, courage, and perseverance. With his landmark research on flow, he reveals what he considers beautiful in life, ways of being and behaving that make people happy, satisfied and delighted to be alive. His insights into the "flow experience" show ways to lessen stress, fear and anxiety while increasing feelings of challenge, joy and excitement. The revolutionary findings of Mihaly Csikszentmihalyi's Experience Sampling Method offer unprecedented information about the specific ways we can turn life into a continuous high quality experience. You'll discover how anyone can enrich his or her quality of life simply by learning how flow occurs and what it feels like. You'll learn about the key elements of the flow experience including:
- why it is important to know what you want to do in any given moment
- specific activities you can do that produce flow easily and naturally
- how to improve your experience of work so you feel in control and rewarded by it
- keys to harnessing the power of concentration
- the difference between pleasure and enjoyment (only one leads to personal growth)
- how to match challenges with skills to avoid boredom and frustration and maximize enjoyment
Once you experience the exhilaration of the "flow" state of being, you'll want to return again and again.
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Since the beginning of time, mankind has been aware of a higher power, a cosmic energy, a light, a divine life force. Eastern philosophy may refer to it as Qi or prana, while many know it as “the source”, and movies like Star Wars refer to it as “The force”. East meets West, and spirituality meets science, as Dave brings together Eastern philosophies with modern science.
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So, what's the method?
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What listeners say about Flow
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- See Reverse
- 09-01-17
An Audio Book in the Style of VHS
Would you say that listening to this book was time well-spent? Why or why not?
Yes - definitely. I was very interested to hear the source describe 'flow' after reading a number of references.
Would you recommend Flow to your friends? Why or why not?
No - probably not. I was really excited about this material, and this book has been on my list to listen to for a long time. With that said, the delivery of this book is very dated. There are corny interludes and the whole thing feels more like an interview on VHS tape than an audio book.
How could the performance have been better?
More narrative - less sound engineering school project.
Did Flow inspire you to do anything?
Yes - there are some good stories in this audio book despite the odd delivery. Looking for work/tasks that help you find flow is a worthwhile endeavor.
Any additional comments?
If you're interested in Flow, "Peopleware" is a much more approachable choice... it reads more like a book.
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4 people found this helpful
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- ShuriBear
- 01-17-22
it's okay
it is very obvious that this book is a bit outdated. you can hear that in the recording as well, it is subpar from other books on Audible. However most info in this book is good and it goes in-depth. the only annoyance i have is the music that sometimes plays. very unessecary.
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2 people found this helpful
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- Shannon Gish
- 12-10-16
Entertaining, but the book is more useful.
While I give the book five-stars, the Audible version of Flow comes across more like a podcast than a reading of Csikszentmihalyi's work. It was entertaining, but not as useful as the book.
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2 people found this helpful
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- Anonymous User
- 04-17-21
loved it!
I've experienced FLOW on more than one occasion and have stated it before ever knowing about this book's existence! I will definitely give this a 2nd listen and try to implement the teaching as even though I have experienced FLOW, I have no clue what or how I reached the state and often find myself craving the feeling of getting back to that state!
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1 person found this helpful
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- Chemar
- 03-08-18
Old Format Some Very Good Information
This is very interesting information. I think reading the book Flow may be beneficial. The format is goofy with the theme music and vignettes through out. Reminded of a film strip (like 1970's) that they used to show in grade school. I think the Cree film strips may have used the same music.
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- P. M. Nemeth
- 11-29-16
we all need flow.
interesting overview of motivation and drive. i enjoyed it. the challenge is finding what works for you.
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- Mango
- 01-04-19
One of my favorite books , changed my life
I learned a lot of how to get in the zone and enjoy the work I do for college and my own hobbies
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- markofu
- 03-04-19
State of flow
The format felt very old - audio tapes converted to mp3s I guess. Easy-to-listen-to book but at times, it feels like an old drawl.
It’s more of a set of stories and life lessons than a book, but enjoyable all the same.
Some of the content is dated but the author is clearly an expert and leader in his field. Ultimately he explains how we can be looking for flow in our everyday lives and the author also shows why we should be looking for flow, I.e. how it can be rewarding and fulfilling, with some unexpected real-life examples.
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- R.W.
- 11-10-18
good message, hard to get through
I really loved the message, and I find it to be very true in my experience. However it was really difficult to hear the professor at times due to the music that overlays some of the material. also, he has a very soothing voice which made it hard for me to stay awake at times! I really love the last chapter and felt it summed everything up very well.
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- Josiah
- 10-05-15
Life in streaming...
If you looking for a new outlook on things. Here we go!! The author takes you into a world that you want to exist but few ever find. Not a fan of the interview style audio, but the content is dynamite!!
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