Finally Focused
The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
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Narrated by:
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Stephen R. Thorne
About this listen
In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which - unbeknownst to many - can cause or exacerbate the symptoms of ADHD. By exploring each of these possibilities in Dr. Greenblatt's Plus-Minus Healing Plan, parents will finally be able to get the assistance they need in providing true wellness for their children, whether or not they're already on medication. ADHD is a medical disorder, not a discipline problem, and this book addresses each individual's unique pattern of biological weaknesses to get at the root of the issue.
©2017 James Greenblatt, MD, and Bill Gottlieb, CHC (P)2017 HighBridge, a division of Recorded BooksListeners also enjoyed...
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This Diet did not work for me. Keto does.
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By: Henry Emmons
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The Chemistry of Joy
- A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
- By: Henry Emmons
- Narrated by: Qarie Marshall
- Length: 11 hrs and 12 mins
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The Chemistry of Joy presents Dr. Emmons' natural approach to depression, combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.
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The Chemistry of Calm is better
- By Morty A-964 on 09-10-18
By: Henry Emmons
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The Un-Prescription for Autism
- A Natural Approach for a Calmer, Happier, and More Focused Child
- By: Dr. Janet Lintala
- Narrated by: Marguerite Gavin
- Length: 7 hrs and 36 mins
- Unabridged
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Dr. Janet Lintala, founder of the Autism Health center and an autism mom herself, shares the natural protocols used in her practice to dramatically improve the function and well-being of children on the spectrum. Drawing on the latest research developments, as well as personal and clinical experience, she targets the underlying issues (chronic inflammation, oxidative stress, gastrointestinal dysfunction, immune dysregulation) associated with the behavior, bowel, and sleep problems so common to autism.
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So much heart and hope
- By Melinda K. on 01-05-18
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The Circadian Code
- Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- By: Satchin Panda PhD
- Narrated by: Chris Sorensen
- Length: 9 hrs and 5 mins
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Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track. It's a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn't interfere with your body's natural rhythm. Dr. Panda's life changing methods show you how to prevent and reverse ailments like diabetes, cancer, and dementia, as well as microbiome conditions like acid reflux, heartburn, and irritable bowel disease.
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Poor narration of a great book
- By Just a guy on 07-20-18
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The Magnesium Miracle (Second Edition)
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- Narrated by: Pam Ward
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Promoted product too much
- By Blake on 07-16-19
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100 Simple Things You Can Do to Prevent Alzheimer's
- By: Jean Carper
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After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia.
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Will the real cause please stand up
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Rushing Woman's Syndrome
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- Narrated by: Dr. Libby Weaver
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Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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could have been an email
- By Christina on 03-24-22
By: Dr. Libby Weaver
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The Magnesium Miracle
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Overall
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Good Information With a Couple of Exceptions.
- By PJ Martin on 07-05-15
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Why Can't I Get Better?
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You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
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Fantastic and insightful
- By MM on 07-29-14
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Life Time
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The routines of our modern lives-home working, night shifts, technolog—are playing havoc with our body clocks, sleep patterns, and health. Packed with cutting-edge science, this book by award-winning scientist Russell Foster takes the listener on a journey through our days and nights, and explains how we can get back into rhythm and live healthier, sharper lives.
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Fascinating insight
- By DDC on 05-20-23
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Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
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Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
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So Insightful and Informative
- By MFReviews on 05-31-21
By: Lara Briden ND
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Cobbled together and rushed
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Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.
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This book saved my daughter.
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Your Brain Is Always Listening
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
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BORING and USELESS!!!
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ADHD 2.0
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Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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Wonderful but beware heavy on product placement
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What listeners say about Finally Focused
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kindle Breaker
- 06-16-21
Clear and trustworthy recommendations for treating ADHD as a biological neurological issue
Thank you to James Greenblatt for sharing his work with parents of children with ADHD, and making this typically overlooked part of the "trait" or impairment accessible. Extremely valuable information on the biological research on ADHD brains, and how to is supplements to improve the challenging issues. Thank you also for the useful information about accepting your child and taking care of yourself as well.
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- Laura Pellman
- 03-12-18
Very good book!
This book has given me hope with my ADHD boy. I recommend this book to every person with ADHD, no matter the age. He is a Doctor that wants people to try natural treatments first, or he gives advice how to minimize the side effects of drugs.
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2 people found this helpful
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- Donna G.
- 03-15-18
Excellent!
As a healthcare professional myself I find this book to be a wonderful tool for parents and practitioners. I’ve heard Dr. Greenblatt speak at conferences. His sincere concern for our children and his expertise is reflected in each chapter.
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3 people found this helpful
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- John
- 02-09-18
very good resource
don't miss this. If issues with adhd, this is a must read to address both behavioral and supplemental options.
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1 person found this helpful
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- shannon
- 10-25-17
Very thorough and informative
The best complete practical book on adhd I’ve read so far (and I’ve read quite a few)
Thank you for these insights
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6 people found this helpful
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- Ana Gauthier
- 11-03-19
So informative and knowledgeable
A must read! The author gives the parents so many avenues to help their particular child's struggles with alternatives to medications without forgetting the importance of pharmaceutical remedies as well.
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1 person found this helpful
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- Riter
- 04-25-19
Insightful, practical, hopeful
This book gave me hope for helping my child. I believe so much of behavior is tied to nutrition and hormonal balance. This provides a very practical step by step process for how to treat adhd. I love that his first response is nutrition, vitamins and supplements and not meds. Meds have their place but should not be step one and he makes that clear. Our physician said going to a psychiatrist would be the short path to solve our child’s problems but he reluctantly gave us a referral for neurologist. The doctor was not considering other brain factors (childhood trauma) that have made meds ineffective or problematic. With the neurologist we are able to get the biological testing done the author prescribed and not simply a behavior chart that says our child has adhd.
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2 people found this helpful
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- Lorena
- 11-09-23
Most helpful and practical
So much helpful tips and information in this book. The research and experience shown has given me and my kids hope.
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- Marisa Peasley
- 08-15-18
Awesome
My son is on ADHD medication and there are so many excellent tips on natural remedies to get him to Focus to hopefully get him off the medication. He has been taking the magnesium suggested for the last six days and it is already helping him in the evening to wind down and go to sleep easily! I am definitely going to try the other supplements recommended and get him tested for allergies. Thank you!
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- missbiccum
- 01-28-21
Fingers crossed
A very reasonable and scientific approach to naturally treating ADHD. I have purchased a lengthy list of the supplements he recommended that can be given without a blood test. I will update my review when I have implemented the supplements and approach after some time.
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