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Feel-Good Productivity
- How to Do More of What Matters to You
- Narrated by: Ali Abdaal
- Length: 5 hrs and 31 mins
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Publisher's summary
"Abdaal's enthusiastic narration resonates, inspiring listeners to become amateur productivity scientists. Informative, motivational, and entertaining, this audiobook delivers an enlightening perspective on productivity."—AudioFile
This program is read by the author.
The secret to productivity isn’t discipline. It’s joy.
We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way?
Dr Ali Abdaal–the world's most-followed productivity expert–has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind–it's feeling good. If you can make your work feel good, then productivity takes care of itself.
In this revolutionary audiobook, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden "energizers" that underpin enjoyable productivity, the three "blockers" we must overcome to beat procrastination, and the three "sustainers" that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.
Armed with Ali’s insights, you won’t just accomplish more. You’ll feel happier and more fulfilled along the way.
A Macmillan Audio production from Celadon Books.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Critic reviews
‘A much-needed antidote to hustle culture, this book is a reality check for any ambitious person who wants to build sustainable success. It offers the most practical approach to productivity that no one says yet all of us need to hear.’—Mark Manson, author of The Subtle Art of Not Giving A F*ck
‘In this eye-opening and important new book, Ali Abdaal flips the conventional narrative on productivity: accomplishing important things is not about creating more efficient systems but instead about cultivating a deeper energy for your work. This really got me thinking!’—Professor Cal Newport, Georgetown University, author of Deep Work and Digital Minimalism
‘Ali is the absolute master on how to be productive without sacrificing your own happiness. This is the book we've all been waiting for.’—Dr. Julie Smith author of Why Has Nobody Told Me This Before?
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Talk to Your Kids About Sex
- By: Justine Ang Fonte, The Great Courses
- Narrated by: Justine Ang Fonte
- Length: 3 hrs and 4 mins
- Original Recording
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In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
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So approachable and helpful
- By Alison Alhadeff on 09-01-24
By: Justine Ang Fonte, and others
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Sneakerhead
- By: Amanda Eyre Ward
- Narrated by: Amanda Eyre Ward, Timothy Harrison Meckel
- Length: 1 hr and 55 mins
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When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
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Ima be honest.
- By Bryant SUPREME on 08-12-24
By: Amanda Eyre Ward
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
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Overall
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- By Cecil on 06-02-17
By: Stephen Guise
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The Definition of Beautiful
- A Memoir
- By: Charlotte Bellows
- Narrated by: Charlotte Bellows
- Length: 4 hrs and 54 mins
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
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What listeners say about Feel-Good Productivity
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jermaine L.
- 12-30-23
Best Productivity Book
It’s an amalgamation of all the productivity books before this. It’s amazing how Ali and the team were able to condense all that information into a beautifully-made book.
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- Eric T May
- 01-19-24
“It’s alright to be a guide and not a guru”
The book is concise and provides pivotable, and actionable steps to make improvements in your work and life. The book is not profound in its content, but it delivers its profundity in its simplicity. The narration by the author and his what I expect to be at times a slightly off-script delivery, added a conversational aspect that I appreciated. Good book, there’s something in here for everyone!
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- Eric Fragione
- 01-17-24
A must read
Ali makes complex concepts easily digestible and provides food for thought and actionable steps for you to take home.
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- Laura
- 01-17-24
GRAN GRAN libro
Ali habla de tantas herramientas geniales en este libro que no puedo esperar a que salga en Español y comprarlo en papel para estudiarlo más a fondo. Es genial para cualquiera que esté interesado en mejorar y tener una vida más feliz y productiva a la vez. Gracias Ali por tanto!
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- Laura Medina
- 01-22-24
Eager to take action.
It is great seeing a book manifest from a human who has got me through many blocks. I read the text while listening to the book which is the first time I’ve done that and can I say I have retained a lot more than usual. Lots of great stuff that I am going to experiment with and love how well Ali explained the advice, and always adds a great case study and research to back it all up. I will be rereading this again.
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- Xander B
- 05-17-24
I've read and now listened to this book
Hearing Ali read the book is similar to watching him on YouTube, which I also enjoy. The breakdown of the productivity philosophy and matching experiments is useful and enlightening. I enjoyed listening to a chapter and trying an experiment that day really helped me.
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- Nrios
- 05-20-24
Awesome book
He kept the best advice/content at the end. It started slow but grew fast on me. Fully recommend hearing it and doing the things proposed in the last part of the last chapter (Align)
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- Rodrigues
- 01-01-24
Life changing
I heard of audible before but never had the proper stimulus to sign up.. when i heard it was on audible and was narrated by Ali himself that triggered something inside me and i liked so much the experience that i already have 6 other books on the line lol.. thx Ali!! Your sincerity means a lot and im inspired to do more just because of you! Im also a doctor and im also trying to start my youtube channel.. this is the first book i “read” in years since medical school and ignited a fire in me to consume more “book content”, tbh i never thought that would happend cuz i dont like to read (i have a bad back and reading was always painfull to me..) but this experiment was a game changer in my life, i apreciate all you have ever done to your viewers and i hope i can be someone that inspires people the same way you’ve inspired me!
Its the first day of the year and im so happy i finished it, i wish you the same feeling and good vibes for 2024! 😊
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- Dana
- 01-27-24
Touched on very familiar feelings
I enjoyed this audiobook! It was easy to listen to whilst going about my workday and left me with some things to think about as well. I don’t wish to spoil anything, but there is a particular section on burnout that I listened a few times. Highly recommend!
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- Suzanna Y. Diaz
- 01-25-24
Actionable tools and resources for improved productivity 
I appreciate how the author provides useful tools and resources that are general enough to use in almost every profession. Much of what he shares is backed up by research.
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