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Extreme Weight Loss Hypnosis & Positive Affirmations for Women (2 in 1)
- Lose Weight Rapidly, Overcome Insomnia & Rewire Your Brain Using Self-Hypnosis, Meditations & Affirmations
- Narrated by: Kelly Smith
- Length: 10 hrs and 36 mins
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Publisher's summary
Affirmations and hypnosis are very powerful tools for transforming your habits and behaviors by changing those beliefs in your subconscious that prevent you from getting the results you want.
You see, a lot of behaviors can be taken back to those beliefs in your subconscious, meaning without changing them, things will continue to play out as they always have done.
However, by committing to these practices, you will notice as your beliefs around weight loss and sleep turn into ones that actually help you act out the behaviors that serve you!
All you need to do is pick a self-hypnosis and affirmation chapter most related to your situation and commit to practicing daily for at least 21 days, to give the habit time to become ingrained!
Here's a tiny example of what's inside:
- Five hours of self-hypnosis, meditations, and affirmations written specifically to help you lose weight and create the body you desire!
- The best self-hypnosis script for developing mindful eating habits!
- Want to overcome emotional eating once and for all? Then try this self-hypnosis script!
- Struggle to relax before sleep? This weight-loss and deep-sleep meditation is exactly what you need!
- Hours of positive affirmations you can repeat whenever you have a spare five minutes to supercharge those belief changes.
- And so much more!
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Extreme Weight Loss Hypnosis & Positive Affirmations for Women (2 in 1)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Faith Vaughan
- 06-23-23
Perfect
From this book, I change my eating habits through using meditation. Also learn to feel great about myself and finally live the life I deserve.
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- Charlie Summers
- 06-22-23
Straightforward
The author offers short, straightforward instructions on how to use self-hypnosis to rewire your brain and lose weight.
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- Shelia Burke
- 06-07-23
Manifest your wellness
This book offers excellent mental counsel that can strengthen your will to lose weight. You have the power to change your thoughts and bring about weight loss in your life. I adore the advice they offer on how to develop routines that encourage mindful eating.
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1 person found this helpful
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- Katherine Bailey
- 06-08-23
Important information
"Extreme Rapid Weight Loss Hypnosis for Women" in this book is a fantastic read. This is a thorough exploration of everything alternative that can help you if you're seeking for ways to manage your weight.
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- Patricia W. Mendenhall
- 06-22-23
Well Detailed!!
Nothing has worked as effectively as this hypnosis manual despite my many attempts at diets and weight loss programs. The guided meditations are wonderfully soothing, and I discover that I unconsciously make healthier decisions all day long.
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- Logan Hyde
- 06-23-23
Life Changer!!
I found this audio book really interesting, people think being overweight is because of so many factors. Gave me a lot to think about and how to try to be more mindful.
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- Darin Roberson
- 06-08-23
Practical information
Because I've been trying to avoid hearing that the way I'm eating is probably bad for me, I wasn't really sure what to anticipate from this kind of book. There has been a genuine battle with food.
I know buying this book was going to make me look in the mirror because my "good" eating habits come and go more frequently than I'd like to admit. I received concrete advice on how to gradually alter my connection with eating rather than feeling horrible about myself. Highly suggested.
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3 people found this helpful
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- Isabelle Begum
- 06-22-23
Much Appreciated!!
This audio book has totally changed the way I play the game for me! I was able to lose the additional weight that I've been suffering with for years thanks to the hypnosis techniques described in the guide.
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- Kyle Chan
- 06-22-23
Worth It..!
I've never believed in hypnosis, therefore I was pleasantly shocked by how powerful this book was. I would advise anyone looking for a holistic and natural approach to weight loss to read this book.
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- Rhonda T. Stangl
- 06-23-23
Valuable...!!
Anyone who wants to reduce weight without turning to fad diets or pricey programs must listen this audio book.
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