Being loose and natural will give you a spontaneous awareness, rather than making an effort to reach a certain goal. No effort is going to succeed because the cause of all misery is the doer, the ego, our idea of self. Osho only teaches awareness. Suppression is not the way to buddhahood. Simply relax and be whatsoever you are - and awareness will come by itself.

Here Osho responds to questions about whether enjoyment of music, women, sensory perceptions, and all kinds of "worldly things" can interfere with meditation. Religious conditioning certainly urges people to avoid the pleasures of the flesh, but what does Osho have to say about it?

There are three kinds of problems - those that you create – they are almost ninety per cent of the problems of your life. You create them and you go on saying that you don’t want them. Ninety per cent of the problems simply disappear when you are in a meditative state – because you can see. And by seeing, you stop creating them. Ninety per cent will be solved; nine per cent will not be solved by your meditation but will be dissolved because they will not concern you at all.

Osho speaks about George Gurdjieff, one of the most significant masters of this age. He used to say, "You are in prison." If you wish to get out of prison - the first thing you must do is realize that you are in prison...or you are the prison. Osho emphasizes this as something to be always remembered as one of the first principles for any seeker of truth.

Patanjali the founder of ancient yoga has laid out a fascinating understanding of body and mind. Osho brings this ancient system into a contemporary understanding, creating a holistic approach to health and meditation.

Everybody wants change, everybody wants "the situation" to change, because now even the most stupid person can see that something is going off track on our planet and with humanity; whether people personally want to change is a different question. In this series, The Rebellious Spirit, Osho provides a blueprint for a revolution, but a different one than we have known from history. Osho is the first to connect and combine a personal spiritual revolution with a social, global and political revolution. This series intends to trigger "the rebellious spirit" in all of us.

Every morning when you wake up, you become aware and your dreams disappear. You can do the same thing with the endless dreaming of your mind - the dreams that nourish your ego. This capacity to be aware, to witness, is already yours. It is nourished by celebration. Celebration helps you become more sensitive and more alert to life. Don't invest in misery, invest in celebration.

At this time, the beginning of the 21st century, times seem desperate and many call for revolution, even if nobody has a clear idea of the outcome?

Osho speaks about the great harm that all organized religions have done to humanity by dividing man against himself, by creating a division between head and heart. Man has become a split personality fighting with himself and projecting his fight onto the outside world. Osho's meditations are designed to heal these wounds and bring about a return to a natural state of self-integration.

Osho uses Sufi anecdotes as a jumping board into the various aspects of this talk.

In these talks, Osho introduces his audience to Zen, with its emphasis on being alert and attentive to the simplest acts of ordinary life as a way to experience meditation. Zen stories serve as starting points for several talks in the series, illuminating the nature of that rare human capacity to transcend the limits of the rational mind.

When he is asked how to be happy, Osho responds by questioning the very logic of the question. How can wanting to be happy ever lead to happiness? Osho springs back and forth between exploring the neurotic American dream of happiness, and describing what it actually takes to be happy.

Crisis is a very valuable time. When everything is in chaos, nothing is static, nothing is secure. Who knows what is going to happen next? In such a chaotic moment you are free, you can change. You can escape from your inner prison and attain to the innermost core of your being. In times of great crisis enlightenment is more accessible. The time can be used for your individual growth.

Osho responds to questions and speaks about psychological concepts as presented by Freud, Jung, Adler and Assagioli and others, comparing their theories with the Eastern practice of meditation. While psychologist and physicians approach the body and the mind separately as illness, Osho exams the wider human condition and the underlying issue which he calls a "spiritual illness". He points out that every individual longs for freedom and is surrounded by restrictive systems that deny this fundamental right.

We have lost touch with who we are and how we want to live. It started at birth. From birth we are molded according to the beliefs and ideals of others, and our own potential is ignored. It needs immense courage to go your own way, leaving the crowd behind. The moment you do it you are taking responsibility for your life in your own hands. Osho reminds us that it is a step worth taking.