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Evening Energy Meditation

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Evening Energy Meditation

By: Caroline Myss
Narrated by: Caroline Myss
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About this listen

Medical inuitive and best-selling author Caroline Myss guides you through an energy-evaluation meditation for use in the evening before retiring. By bringing focused awareness to your body's subtle-energy system, you open the doorway to love, faith, and your deeper spiritual potential.

©2011 Sounds True (P)2011 Sounds True
Meditation
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What listeners say about Evening Energy Meditation

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Nite Cap...

This meditation is wonderful way of clearing chakras, taking daily personal inventory of thoughts and actions, as well as, helping me relax into a perfect slumber.

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1 person found this helpful

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Loved it, very good

This is a good listen, it creates thought, and is soothing. I do recommend this.

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Thank you Caroline and Audible!

I'm using this meditation daily. I am a recovering alcoholic and addict who has been sober for five years by the grace of God. This evening energy meditation complements the 10th step daily review I do as a part of working the twelve steps of Alcoholics Anonymous in my daily life. I have already suggested this program to several close friends and very highly recommend it:)

Kim Briscoe

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5 people found this helpful

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Excellent

Perfect tool to use prior to sleep. A great way to familiarize oneself with the Chakras. Also a good sleep and as Muss has a very soothing voice.

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Loved it!

It was beautiful and helpful and I loved it. Meditation helps me unwind and refocus for the days ahead. Caroline Myss is one of my favorite author and teacher. I thank her from the deepest part of my spirit ❤

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Days End Ritual

This meditation is a complete clearing/settling of the spirit that insures safe passage through the nights journey and a prescription for deep sleep.

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A beautifully stirring guided day’s review

A impactful and pointed way to utilize hindsight, discovering where hang-ups and successes occurred throughout the day; providing an opportunity to practice discernment and recollect the self at day’s end. A wonderful way to prepare for sleep and wind down with clear intention.

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Loved it!

Great way to go to bed with a clean slate by evaluating the day, where my energy went, and to reclain it for a fresh start.

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6 people found this helpful

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Great meditation, but ...

Given that this is a meditation, it would have been better if the meditation began as a separate chapter so that you can get straight there in future without having to listen to the intro every time.

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Excellent

Highly recommend Carolyn muse style is perfect for me. love her knowledge and approach. buy it

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