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Essentialism
The Disciplined Pursuit of Less
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Narrated by:
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Greg McKeown
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By:
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Greg McKeown
About this listen
Brought to you by Penguin.
Have you ever found yourself struggling with information overload?
Have you ever felt both overworked and underutilised?
Do you ever feel busy but not productive?
If you answered yes to any of these, the way out is to become an essentialist.
In Essentialism, Greg McKeown, CEO of a leadership and strategy agency in Silicon Valley who has run courses at Apple, Google and Facebook, shows you how to achieve what he calls the disciplined pursuit of less. Being an essentialist is about a disciplined way of thinking. It means challenging the core assumptions of "we can have it all" and "I have to do everything" and replacing them with the pursuit of "the right thing in the right way at the right time".
By applying a more selective criteria for what is essential, the pursuit of less allows us to regain control of our own choices so we can channel our time, energy and effort into making the highest possible contribution toward the goals and activities that matter.
Using the experience and insight of working with the leaders of the most innovative companies and organisations in the world, McKeown shows you how to put Essentialism into practice in your own life, so you, too, can achieve something great.
©2015 Greg McKeown (P)2015 Random House AudioBooksListeners also enjoyed...
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Naval Ravikant is an entrepreneur, philosopher, and investor who has captivated the world with his principles for building wealth and creating long-term happiness. The Almanack of Naval Ravikant is a collection of Naval’s wisdom and experience from the last 10 years, shared as a curation of his most insightful interviews and poignant reflections. This isn’t a how-to book, or a step-by-step gimmick. Instead, through Naval’s own words, you will learn how to walk your own unique path toward a happier, wealthier life.
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Narrator sucks
- By Dagarcia718 on 03-25-21
By: Eric Jorgenson, and others
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The Dip
- By: Seth Godin
- Narrated by: Seth Godin
- Length: 1 hr and 32 mins
- Unabridged
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Every new project (or job, or hobby, or company) starts out exciting and fun. Then it gets harder and less fun, until it hits a low point: really hard, and not much fun at all. And then you find yourself asking if the goal is even worth the hassle. Maybe you're in a Dip: a temporary setback that you will overcome if you keep pushing. But maybe it's really a Cul-de-Sac, which will never get better, no matter how hard you try.
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Waste of time
- By EA on 08-04-07
By: Seth Godin
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Essentialism
- The Disciplined Pursuit of Less
- By: Greg McKeown
- Narrated by: Greg McKeown
- Length: 6 hrs and 25 mins
- Unabridged
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Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.
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Paring Down...
- By Molly Helm on 06-08-14
By: Greg McKeown
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The Life-Changing Magic of Tidying Up
- The Japanese Art of Decluttering and Organizing
- By: Marie Kondo
- Narrated by: Sarah Skaer
- Length: 5 hrs and 46 mins
- Unabridged
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Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list).
By: Marie Kondo
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Essentialism: The Art of Less
- By: James Latham
- Narrated by: Carl Solomon
- Length: 1 hr and 28 mins
- Unabridged
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The world today has evolved to become a fast-paced whirlpool of conflicting thoughts, hopes, vanity, expectations, failure, and success into which the human race has been embroiled. The average man is constantly on different pursuits simultaneously, but unfortunately, most of them are not even worthy of his attentions, and sadly enough, he doesn’t know. Born free with a clean slate, he is brought up from childhood to chase after everything within reach, to take every action he can take, to blur the difference between needs and wants, and to diversify his efforts.
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Old School
- By Evan Hackel on 03-02-18
By: James Latham
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- By: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Unabridged
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In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges. You'll discover how to protect yourself from hurtful behavior, stop making excuses for others' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you'll learn how to stop putting others' needs before your own and manage daily stressors.
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Not the Best
- By Bret on 10-17-21
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The Almanack of Naval Ravikant
- A Guide to Wealth and Happiness
- By: Eric Jorgenson, Tim Ferriss
- Narrated by: Vikas Adam
- Length: 4 hrs and 53 mins
- Unabridged
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Overall
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Naval Ravikant is an entrepreneur, philosopher, and investor who has captivated the world with his principles for building wealth and creating long-term happiness. The Almanack of Naval Ravikant is a collection of Naval’s wisdom and experience from the last 10 years, shared as a curation of his most insightful interviews and poignant reflections. This isn’t a how-to book, or a step-by-step gimmick. Instead, through Naval’s own words, you will learn how to walk your own unique path toward a happier, wealthier life.
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Narrator sucks
- By Dagarcia718 on 03-25-21
By: Eric Jorgenson, and others
-
The Dip
- By: Seth Godin
- Narrated by: Seth Godin
- Length: 1 hr and 32 mins
- Unabridged
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Overall
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Performance
-
Story
Every new project (or job, or hobby, or company) starts out exciting and fun. Then it gets harder and less fun, until it hits a low point: really hard, and not much fun at all. And then you find yourself asking if the goal is even worth the hassle. Maybe you're in a Dip: a temporary setback that you will overcome if you keep pushing. But maybe it's really a Cul-de-Sac, which will never get better, no matter how hard you try.
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Waste of time
- By EA on 08-04-07
By: Seth Godin
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Indistractable
- How to Control Your Attention and Choose Your Life
- By: Nir Eyal, Julie Li
- Narrated by: Nir Eyal
- Length: 5 hrs and 15 mins
- Unabridged
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In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
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Nothing new...
- By Erica on 12-24-19
By: Nir Eyal, and others
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The Lean Startup
- How Today's Entrepreneurs Use Continuous Innovation to Create Radically Successful Businesses
- By: Eric Ries
- Narrated by: Eric Ries
- Length: 8 hrs and 38 mins
- Unabridged
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Most startups fail. But many of those failures are preventable. The Lean Startup is a new approach being adopted across the globe, changing the way companies are built and new products are launched.
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Informative, mature but not original or essential
- By Jason Comely on 02-19-13
By: Eric Ries
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The Five Love Languages: The Secret to Love That Lasts
- By: Gary Chapman
- Narrated by: Gary Chapman
- Length: 4 hrs and 46 mins
- Unabridged
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Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love. Learn to speak and understand your mate's love language, and in no time you will be able to effectively love and truly feel loved in return. Skillful communication is within your grasp!
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Unexpected Brilliance
- By Vanessa on 02-08-07
By: Gary Chapman
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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The War of Art
- By: Steven Pressfield
- Narrated by: Steven Pressfield
- Length: 2 hrs and 29 mins
- Unabridged
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Think of The War of Art as tough love...for yourself. Since 2002, The War of Art has inspired people around the world to defeat "resistance"; to recognize and knock down dream-blocking barriers and to silence the naysayers within us. Resistance kicks everyone's butt, and the desire to defeat it is equally as universal. The War of Art identifies the enemy that every one of us must face, outlines a battle plan to conquer this internal foe, then pinpoints just how to achieve the greatest success.
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War Against Common Sense?
- By Simon Lee on 06-22-19
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
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In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.
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Couldn’t finish it
- By Laura H. on 06-06-23
By: Michael Easter
What listeners say about Essentialism
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 04-10-17
Well researched to bring you the best perspectives of history's inspirational figures
Thank you Greg McKeown for your work that is edited to perfection. It's made your message concise and clear; so your views and borrowed views are easily consumed. I've learnt a lot and look forward to reading it again to dissect more learnings to apply to my life. A tip for readers of this review, you may also enjoy Everything That Remains, by The Minimalists.
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- Andrew Carr
- 12-17-17
Self-help but smart
Self help books rightly have a poor reputation for lots of salesmanship and little substance. But this is a smart, nuanced and pragmatic book. There are lots of useful insights and practical hints that can be applied widely. The basic thesis itself (less but better) is fairly anodyne, but the focus on trying to apply this in a disciplined way is what makes the book stand out. I also enjoyed hearing the author read the book, to give it the personal touch.
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- Anonymous User
- 08-17-20
Absolutely fantastic!
I’ve already decided to listen to it again at least three times through! I really love the book and all of the concepts! It ties in minimalism, mindfulness and many other very important ways of living so smoothly and gives you a completely whole picture of the kind of life we need to continuously strive for. I’m so grateful to Greg for teaching me to say ‘No’. I really struggled with that before. I’ve gained back so much more time!
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- Tomasf
- 09-30-21
Very useful but a little hard work
The overall advice here is very good, useful and clearly articulated. It has really helped shift my own thinking in productive directions. My main quibble is the lack of warmth and humour both in the writing and the author’s delivery. It’s all just a bit relentless. Warmth and humour are not ‘inessential’, as a university lecturer I know that they are essential for making learning engaging and memorable. In the absence of this it’s all just a bit serious all the points are delivered as if they are VERY IMPORTANT the whole time. This meant I listened in small doses to make it less stressful and more enjoyable. Also, a side point, as an academic, I work in teams where lots of people follow Greg’s advice and are very focussed on their own work to the exclusion of anything that isn’t their research. They make for poor colleagues. I realise he has some caveats to his argument, but I do wonder about what it means when everyone doesn’t take on stuff that isn’t core to their life’s purpose, my experience is that this makes them harder to work with for collective goals for the organisation. Just a thought.
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- Amazon Customer
- 04-10-17
life changing
great book. easy to follow with a clear message. thoroughly enjoyed working through this. I highly recommend this book.
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- Anonymous User
- 02-20-22
Best Book Period
It's the best book, best arguments, best sources, best facts, best way to live life
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- Anonymous User
- 09-18-19
Nice one!
I’ve learn a lot from this book. Give it a try It won’t waste your time or credit I can promise you that!
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- Sunil Kumar Singh
- 06-02-22
Less is more
It is not a new concept but the writer has taken great pain to explain its true meaning. He has quoted mostly from his own experience of dealing with great leaders as well as the result of his practice on himself.
He has explained the process and corrective measures to achieve essentialism. And at last it is not like a magic; one day affair, but an arduous repeated attempt to reach the goal. His candid admission that he too sometimes fall in trap of nonessentialism is highly encouraging to the starter. Overall it’s a great book with spending time.
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- Ian C.
- 08-29-18
MY FAVORITE BOOK
Life changing! I would consider this book a must read for every single human. Especially considering we live in a society filled with distractions.
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3 people found this helpful
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- Karin Joan
- 06-19-17
Absolutely awesome
And very essential indeed. Life changing. Getting me all set up and ready to make changes. Very motivating and actionable. Listening to chapters over and over.
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