Essential Tools for Empaths
A Survival Guide for Sensitive People
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Narrated by:
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Judith Orloff
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By:
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Judith Orloff
About this listen
Are you an empath? If you've ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered "emotional hangovers" from someone else's bad mood, chances are you're at least partially an empath. With Essential Tools for Empaths, Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face - while developing your unique qualities and strengths. In this audio companion to her new book The Empath's Survival Guide, she reveals how you can stop absorbing stress from others, protect yourself from narcissists and other energy vampires, enhance your health and intuition, find work that supports your sensitivities, and much more.
Download the accompanying reference guide.©2017 Judith Orloff (P)2017 Sounds TrueListeners also enjoyed...
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
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Good helpful information
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Is the author a real person?
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Great But...
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Second Sight
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Excellent !!
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Excellent Narration!
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not what I was expecting
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This is a MUST HEAR.
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Don't let title throw you off
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With this powerful tool, Cron shows us how each type can shed their broken stories and harness their unique power within to become who we are truly meant to be, shedding the unhappiness we accumulate by trying to live out of the wrong story. Filled with examples from people whose lives have been transformed for the better, Cron maps out a guide for using Enneagram wisdom to reauthor your life and experience deep inner transformation, healing, and happiness.
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Good but miss the mark
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Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well. While searching for it, you get distracted by a million other tasks that require your attention before realizing that yes, it happened again. Well, if you’ve been formally diagnosed with Attention-Deficit/Hyperactivity Disorder, then you know exactly what I mean, and this book is for you!
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Outdated research, not in alignment with larger ADHD community.
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Sensitive Is the New Strong
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Empaths not only sense other people’s emotions, but also absorb them - sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford.
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Don't accept all her assumptions
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What You Need to Know about Narcissistic Abuse: 2-in-1 Book Bundle Featuring Start Here and Out of the Fog
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In this box set, you get the best-selling book Out of the Fog, and you get Start Here included as a bonus. The audiobook Out of the Fog will help you get out of the of confusion and into the clarity that you are looking for... Start Here will help you understand all of the concepts, terminology, and FAQs surrounding narcissistic abuse.
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A Must Read For Survivors Of Narcissism!
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What listeners say about Essential Tools for Empaths
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sabrina
- 08-13-17
Excellent, As Usual
Dr. Orloff is so easy to listen to and she gives such great recommendations, suggestions for improving your life if you are a highly sensitive person, and/or empath.
I love that she reads her own material. Thank you Dr. Orloff for being so committed to helping others with this personality style.
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7 people found this helpful
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- Yeliah
- 04-11-17
Enlightening for me
After listening to it I have a clearer understanding of empaths. I am 43 and am just realizing I've been one all my life. Looking back I realize I had felt very out of place and my energies were scattered. For many years I had tried to bury the energies of others that really overwhelmed me. This audio has helped me immensely- I am able to recognize now that when I feel others pain or anger I don't have to own it, I can practice the exercises and change the energy. It's very enlightening. I did choose to buy this audio before reading her primary book but I'm going to buy the audio to that now.
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26 people found this helpful
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- Amazon Customer
- 10-14-18
Great presentation.
Enlightening! Well presented. l own the book but the presentation is even better to me.
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1 person found this helpful
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- Cathy
- 02-07-23
Conformational
This book was very empowering for me as it confirmed so many of my thoughts, feelings and experiences. I also appreciate the guidance and techniques shared. Dr. Orloff’s voice is also soothing and healing.
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- Sherry R. Nauman
- 10-23-19
Eye Opening
So I'm an empath?! Great tools to become a better me! I'm more than excited!
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- candace
- 11-19-20
Words can barely express...
Words can barely express how helpful this book has been to me,personally. A true knowing in the heart , especially towards the end when a light went on and I was finally able to embrace my own sensitivity. Thank you, Judith!
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- sz
- 03-22-19
Thank you! Wonderful!
Thank you Judith Orloff for this amazing book! it's given me so much peace & understanding , tools to protect & heal myself. I will use it over and over. Great meditations.
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- Anonymous User
- 06-06-21
Attacked from all directions by my community
The entirety of the book definitely hits home. I see this as a start of a new me and journey to a better understanding of self and knowing who I am, put clearly and the biggest is knowing I’m not alone and I’m not weird. THAT IM JUST FINE THE WAY I AM. I’m grateful to have stumbled on the author. Which I could meet her because it feels like it’s me against the world and that people in my community go out of their way to keep me from like minded people or any thing remotely good for me.
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- Borris
- 09-03-20
Wonderful tool
Been sharing with my clients. It has given them and me hope that they're not alone.
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- Yoyo
- 07-28-20
Dr. Orloff is an Angel & Gift to Humanity
For many years I thought I was broken — family told me I was “too sensitive” and “too” many other things that made me feel like something was “wrong” with me. It is not true. I am an empath. Many of us are. This is a gift. Dr. Orloff is an angel & a gift to this world. Her teachings will live on for years and be a legacy to the empath community. I give this audiobook 10 stars but Amazon only lets me leave 5.
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