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Energy Healing
- Mindfulness Meditation with Guided Imagery for Inner Peace, Relaxation, Happiness and Peace of Mind
- Narrated by: Anna Winters
- Length: 1 hr and 5 mins
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Publisher's summary
This meditation for energy healing uses guided imagery to promote inner peace, relaxation, happiness, and peace of mind. As you are guided through the steps and you visualize the images described, you will gradually be brought deeper and deeper into a powerful yet gentle healing space that will allow your body to open up to healing energies and to return effortlessly to a state of balance, harmony, and health.
This audiobook will help you:- Find peace of mind
- Learn how to relax and feel inner peace
- Learn how to be happy right now
- Gentle guided meditation
- Guided imagery
- Soothing Zen music
- Inspiring nature sounds
Allow yourself to find peace of mind and happiness in the present moment while letting go of your worries with this meditation session.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Energy Healing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sarah Bagley
- 07-01-15
Incredibly healing and relaxing
Any additional comments?
I found this energy healing meditation to be very therapeutic and soothing. The meditation was not overly long, taking about 20 minutes or so. Then, there was peaceful music that I listened to for another twenty minutes before starting my day. After the meditation, I felt peaceful and relaxed, which is not how I normally feel in the morning. If I could add one thing, I would add multiple versions of this meditation to the audiobook, so I could choose a different one to listen to every morning. However, I am fine with listening to this one every morning until I get tired of hearing it. :P Overall, a good meditation session and does exactly what it says.
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30 people found this helpful
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- Ags79
- 01-06-16
robot voice
very boring silly imagery with robotic voice. not good for realxing, made me more stressed
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- Sharon
- 09-14-15
Way too short!
Most of the hour long relaxation and guided meditation is music with only 10 minutes of guidance. I loved the imagery of the visualization but 10 minutes is not long enough.
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1 person found this helpful