Summary: Endure by Alex Hutchinson
Mind, Body, and the Curiously Elastic Limits of Human Performance
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Summary: Endure by Alex Hutchinson
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Narrated by:
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Dean Bokhari
About this listen
Note: This is an audiobook summary of the following book:
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson
About:
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance by journalist Alex Hutchinson is a book about the physiological and psychological factors that impact our performance. How high or far or fast can human beings go? And what about individual potential: What defines a person’s limits? What defines your limits? This book answers these questions and much, much more.
Here’s what you’ll learn about in this summary:
- You’ll discover how your mind and body work together
- You’ll learn about what might be limiting your current performance - and what to do about it
- You’ll find out how to retrain your brain to help you break beyond your limitations and bust through whatever physical or psychological barriers that may currently be holding you back in life
And much, much more.
©2019 FlashBooks and Dean Bokhari (P)2020 FlashbooksListeners also enjoyed...
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- Mind, Body, and the Curiously Elastic Limits of Human Performance
- By: Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,136
-
Performance4.5 out of 5 stars 3,569
-
Story4.5 out of 5 stars 3,541
Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
-
5 out of 5 stars
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Loved the content; narration frustrated me
- By Riverside Fan on 03-01-18
By: Alexander Hutchinson, and others
-
Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- By: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,289
-
Performance4.5 out of 5 stars 1,110
-
Story4.5 out of 5 stars 1,104
From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.
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1 out of 5 stars
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Starts alright, but ends up going nowhere
- By Joseph G. Chernowski on 08-11-22
By: Steve Magness
-
Turning Pro
- Tap Your Inner Power and Create Your Life's Work
- By: Steven Pressfield
- Narrated by: Steven Pressfield
- Length: 2 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,146
-
Performance5 out of 5 stars 2,659
-
Story4.5 out of 5 stars 2,631
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-
3 out of 5 stars
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Audio book was not the best format
- By John AZ on 11-09-18
-
The Art of Impossible
- A Peak Performance Primer
- By: Steven Kotler
- Narrated by: Fred Sanders
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall5 out of 5 stars 2,018
-
Performance5 out of 5 stars 1,707
-
Story5 out of 5 stars 1,692
Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us. What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into our most recent achievements?
-
5 out of 5 stars
-
The power of this book is IMMENSE. One of a kind.
- By TL on 01-23-21
By: Steven Kotler
-
Endure
- How to Work Hard, Outlast, and Keep Hammering
- By: Cameron Hanes
- Narrated by: Cameron Hanes, David Goggins, Joe Rogan
- Length: 7 hrs and 42 mins
- Unabridged
-
Overall5 out of 5 stars 15,262
-
Performance5 out of 5 stars 13,574
-
Story5 out of 5 stars 13,507
Cameron Hanes discovered his true passion for bowhunting when he was twenty. Inspired by the physical challenges of stalking elk in the Oregon wilderness—traversing mountainous terrain, braving erratic weather, and evading his quarry’s even more dangerous predators—he began an ever-evolving journey of self-improvement. To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills.
-
1 out of 5 stars
-
Garbage
- By JP Flouret on 05-22-22
By: Cameron Hanes
-
Relentless
- From Good to Great to Unstoppable
- By: Tim S. Grover, Shari Wenk
- Narrated by: Pete Simonelli
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,571
-
Performance5 out of 5 stars 5,630
-
Story4.5 out of 5 stars 5,596
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.
-
1 out of 5 stars
-
An exercise in ego
- By Ryan on 05-08-21
By: Tim S. Grover, and others