Emotional Sobriety
The Next Frontier
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Narrated by:
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AA Grapevine
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By:
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AA Grapevine
About this listen
Heartfelt contributions to Grapevine magazine that speak to emotional sobriety—a powerful concept first described by AA co-founder Bill W.
Powerful and uplifting, the book Emotional Sobriety: The Next Frontier features stories of sober women and men that depict the personal transformations that sobriety can bring when sober alcoholics practice the principles of Alcoholics Anonymous in all aspects of their lives.
In a 1958 article for Grapevine, the international journal of Alcoholics Anonymous, Bill W. wrote about the ongoing challenges of recovery that he faced long after he stopped drinking, including his struggle with depression. For him, “emotional sobriety” became the next frontier.
In these honest and humble essays drawn from the archives of Grapevine magazine, you’ll discover what emotional sobriety is all about. Many will realize that happiness is a by-product of giving without any demand for return; others learn to embrace the present with gratitude so they may claim moments of real peace.
The stories in this anthology show that when we have the willingness to find solutions, rather than stay stuck in problems, we can let go of fear, selfishness, and resentment, put aside selfish demands, practice outgoing love, and become more connected to our Higher Power and our friends, family, and community.
With unflinching honesty, this collection includes the voices of AA members reflecting on their own emotional sobriety or, as Bill Wilson put it, "a quiet place in bright sunshine".
©2011 AA Grapevine (P)2021 AA GrapevineListeners also enjoyed...
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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Helped save our marriage.
- By Kevin Gray on 02-15-19
By: C. Terry Warner
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Simplify
- Ten Practices to Unclutter Your Soul
- By: Bill Hybels
- Narrated by: Kelly Ryan Dolan
- Length: 9 hrs and 45 mins
- Unabridged
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Overscheduled. Exhausted. Overwhelmed. Sound familiar? Too familiar? You are living at a velocity you know deep down is unsustainable. Your life is off course - too crammed with busyness, too out of focus. You keep waiting for things to get better, but they never do. In Simplify, best-selling author Bill Hybels identifies core issues that drive this kind of living and offers action steps to help you live a better way. By eradicating clutter from your inner world, you can experience immediate rewards: greater energy, clearer purpose, richer relationships, and more.
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Great Information, Great Performance
- By Dave Iowa on 10-28-14
By: Bill Hybels
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When I Lay My Isaac Down
- Unshakable Faith in Unthinkable Circumstances
- By: Carol Kent
- Narrated by: Carol Kent
- Length: 5 hrs and 57 mins
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Sometimes we make sacrifices to help us get ahead, to allow us more time with family, or because we believe in the cause. And then there are sacrifices in which we have no say, "Isaac experiences" as in Genesis 22, thrust upon us without warning or survival instructions.
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AWEFUL
- By Sonny on 10-31-05
By: Carol Kent
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Buddhist Boot Camp
- By: Timber Hawkeye
- Narrated by: Timber Hawkeye
- Length: 2 hrs and 38 mins
- Unabridged
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Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this audiobook can be listened in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."
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Simply and profound
- By julieannmickel on 04-25-15
By: Timber Hawkeye
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- By: David Brooks
- Narrated by: Arthur Morey
- Length: 12 hrs and 58 mins
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Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.
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Pursue meaning, reject hyper-individualism
- By Adam Shields on 05-07-19
By: David Brooks
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Finding Your Way Back to God
- Five Awakenings to Your New Life
- By: Dave Ferguson, Jon Ferguson
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 14 mins
- Unabridged
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"God, if you're real, make yourself real to me." Each of us spends our lives on a journey toward God. Yet often our most deeply felt longings - for meaning, for love, for significance - end up leading us away from instead of toward our Creator and the people he made us to be. Finding Your Way Back to God shows you how to understand and listen to your longings in a whole new way.
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First audible boom
- By Travis J. Curnutte on 05-26-16
By: Dave Ferguson, and others
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Good Mourning
- By: Theresa Caputo
- Narrated by: Theresa Caputo
- Length: 6 hrs and 36 mins
- Unabridged
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Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times best-selling author, teaches us how to ritualize and recover from the daily losses in our lives.
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Another great book by Theresa Caputo
- By K.S on 10-06-20
By: Theresa Caputo
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A Fierce Love
- One Woman’s Courageous Journey to Save Her Marriage
- By: Shauna Shanks
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 22 mins
- Unabridged
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Love is easy to give when you are getting it back. Are we still called to God's plan of how to love when we are getting none in return? Shauna Shanks's brave journey through obedience reveals the outcome of when we dare to follow God's ludicrous outline for love as described in 1 Corinthians 13. Wrecked with news of her husband's affair and his request for a divorce, Shauna finds herself urgently faced with a decision. Does she give up and divorce her husband and move on, or does she try to fight for her marriage?
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Wisdom
- By Amber on 04-24-20
By: Shauna Shanks
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Everyday Ubuntu
- Living Better Together, the African Way
- By: Mungi Ngomane
- Narrated by: Nontombi Naomi Tutu
- Length: 6 hrs
- Unabridged
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Ubuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I am only because you are. And it means that if you are able to see everyone as fully human, connected to you by their humanity, you will never be able to treat others as disposable or without worth. By embracing the philosophy of ubuntu and living it out in daily life it’s possible to overcome division and be stronger together in a world where the wise build bridges, not walls.
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Inspiring
- By Jack on 02-22-23
By: Mungi Ngomane
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From AA Grapevine, the international journal of Alcoholics Anonymous, 50-plus powerful stories by AA members about the many ways they pray and meditate in their daily lives. The perfect audiobook for people in recovery and/or those who want to explore prayer and meditation.
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This time you and your group are going to be taken through the Big Book thoroughly as Joe and Charlie, Joe H., and Don P., did in the days of the old. This workbook and workshop format helps to systematically lead you and your group through all 12 steps thoroughly in trying to create such an experience within you that you feel a spiritual shift occur in your being.
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I never get sick of listening to this
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Out of order in portions
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I never get sick of listening to this
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Wonderful Narration!!
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Breathing Under Water
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We all suffer from unhealthy dependencies that we continually return to in hopes of having a better life. But after yet another TV show is streamed or another drink is swallowed, we find we once again feel worse, not better, than we did before. Where is the hope for that fully awakened life we long to live?
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NOT JUST FOE 12-STEPPERS!!!!!
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This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book offers newcomers advice about the program, how long it takes, and what to look for in a sponsor; provides in-depth discussions of each of the Twelve Steps and related character defects; poses common questions about AA and helping others, identifying where to find answers in the Big Book; and, features non-sexist language.
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Mixed emotions
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Step 1: You admit that you're powerless over your addiction. Now what? Twelve-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place.
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Do Not Buy This Book
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Sandy Beach Drop the Rock Alcoholics Anonymous Talk
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Sandy Beach of Washington DC. June 1976 at Palm Desert Roundup. Drop the Rock talk. Prefaced with Sandy Beach reading How it Works. Sandy Beach and the classic Drop the Rock talk. A very good AA talk that has been popular for decades. This talk was given at the same Roundup as Chuck Chamberlains New Pair of Glasses. This is a really good AA talk.
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What a treat!
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Drop the Rock
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Resentment. Fear. Self-pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery - or at the least block further progress. Based on the principles behind steps six and seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery. The second edition features additional stories and a reference section.
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Thank you
- By Amanda Grove on 03-23-17
By: Bill P., and others
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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
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Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
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Must read for anyone with alcohol addiction or loved one with alcohol addiction
- By Tanya Masterson on 07-06-23
By: Sean Alexander, and others
What listeners say about Emotional Sobriety
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- VickyLeBlanc
- 04-24-24
Great Book
This little book picked my spirt up!! Well written!! I loved having it, read to me on audible.
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- LYNDA
- 09-30-23
Excellent Sobriety Read
Really enjoyed the honest stories within this book.
Hope to progress in my sobriety from the sharing these generous authors give.
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1 person found this helpful
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- Diane Richards
- 02-29-24
Authors
Emotional sobriety applies to all addictions equally. Growing in sobriety in any addiction requires more than just no longer using
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- pam
- 06-24-24
Best of daily meditations
Passages from decades of people practicing emotional sobriety, focusing on living and service. Great listen or read
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