Emotional Intelligence in the Workplace
Practical Strategies for Understanding Emotions, Boosting Self-Esteem and Productivity, and Achieving Success in Relationships and at Work
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Emotional Intelligence in the Workplace
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Narrado por:
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Are you feeling overwhelmed by the emotional demands of your profession? Do you struggle to manage stress and maintain productive relationships at work? Are you seeking ways to enhance your leadership skills and elevate your career?
If these questions resonate with you, "Emotional Intelligence in the Workplace: Practical Strategies for Understanding Emotions, Boosting Self-Esteem and Productivity, and Achieving Success in Relationships and at Work" is the guide you need. Authored by Dr Francesco Chirico, Professor in Occupational Health (Università Cattolica del Sacro Cuore, in Rome, Italy) this comprehensive book is your key to unlocking the full potential of emotional intelligence in your professional and personal life.
Here's what you'll gain by reading this book:
- Mastering Emotional Self-Regulation: Learn how to effectively manage your emotions, reducing stress and preventing burnout.
- Enhanced Leadership Skills: Discover the qualities of empathetic and emotionally intelligent leaders and how you can apply these in your role.
- Improved Team Dynamics: Understand the impact of emotional intelligence on group interactions and how to leverage it for team success.
- Tools for Personal Well-being: Equip yourself with practical techniques like mindfulness and meditation to maintain emotional balance.
- Strategies for Professional Growth: Gain insights into handling difficult situations, from managing conflicts to dealing with negative feedback constructively.
- Scientifically-Backed Advice: Each chapter offers strategies and advice grounded in scientific research, ensuring you have reliable and effective guidance.
- Not Just Theory: This book goes beyond theoretical concepts, offering real-world applications and case studies.
- For Everyone: Whether you're a healthcare worker, teacher, law enforcement officer, or in any service-oriented role, these strategies are essential for your professional toolkit.
- Beyond Work: The skills you learn will transcend your professional life, enhancing personal relationships and overall well-being.
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