-
Emotional Intelligence for Self-Discipline
- Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your Goals, Beat Procrastination and Be More Productive
- Narrated by: Marcus Mulenga
- Length: 4 hrs and 12 mins
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Publisher's summary
Have you ever wished that you had the self-discipline and the motivation to keep pursuing your goals even when the going gets tough? Do you wish that you could control your emotions and channel them into productive energy so that you keep moving towards success no matter what you feel? Do you feel like your career, you’re personal relationships, and your life goals are negatively impacted by procrastination, lack of motivation, fear, and anxiety, and other kinds of obstacles? Do you wish that you had the life skills to cope with any challenge that comes your way?
If your answer to any of these questions is “Yes” read more and discover more information on this audiobook.
In this audiobook, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, your willpower, and your self-control, and this will help your chances of succeeding in all areas of life.
The audiobook teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises to help your internalize those techniques.
Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow if you want to acquire the best self-discipline habits.
Here are a few reasons why this audiobook is worth your time and money:
- It explains how you can develop an unbeatable mind, and it contains exercises that you can use to increase your mental strength, mental toughness, willpower, self-control.
- It discusses key habits of self-disciplined people; it shows you have you can learn those habits with the help of practical exercises.
- It teaches you how to overcome common hindrances to success, including dealing with instant gratification, getting out of your comfort zone, and coping with fear and stress.
- It teaches you the principles of stoicism that have been used by some of the most accomplished people in the world to develop self-discipline.
- It teaches you how to set goals, and to find your purpose and your mission in life.
- It teaches you tried and tested techniques to instantly boost your motivation when you need to rally.
- It teaches you how to develop positive habits that can increase your productivity, enhance your self-discipline, and help ensure that you attain your goals.
Unlike many other audiobooks about self-discipline and emotional intelligence, Emotional Intelligence for Self-Discipline doesn’t waste your time with lots of technical jargon and theories. Instead, it offers a brief overview of each self-improvement skill and then focuses on exercises that you can use to quickly internalize those skills.
If you want to quickly motivate yourself, boost your self-belief, and learn valuable self-discipline techniques that will transform your life and make you successful, Emotional Intelligence for Self-Discipline is the right audiobook for you.
Would you like to know more?
Get this audiobook now!
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- By: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- By Cecil on 06-02-17
By: Stephen Guise
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The Definition of Beautiful
- A Memoir
- By: Charlotte Bellows
- Narrated by: Charlotte Bellows
- Length: 4 hrs and 54 mins
- Unabridged
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Emotional Intelligence for Self-Discipline
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- miranda
- 06-03-21
Five stars
Great book will definitely read again
Easy to understand
Definitely beneficial
Easy to understand
Easy start to change bad habits
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- Li
- 10-14-21
Good information terrible narration
Great information but narration gets worse and worse as time goes. Narrator sounded like he has a sinus infection, he sometimes “stutter” over a word and then almost skip over it. Also, you can hear background noise which was distracting.
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- Brianna Luckman
- 07-25-22
Loved it!
The concepts were easy and straight forward. The narrator stumbled on his words some, but I found it more relatable honestly. I plan to listen to it again!
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- Sharda Knight
- 12-28-19
A very quick and easy to listen
The audio book is self-explanatory. It gives you insight on how you brain functions and a great deal of tips to encounter your better self when solving problems
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- Shila Thompson
- 07-10-21
Excellent book
Excellent book with multiple practical exercises for making change. Will actually buy the hard cover copy, so I have it to reference.
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- Simona Bier
- 12-28-19
One of the best audible I found.
This is an extremely valuable and useful guide. This was useful and helpful for any Lister to get a clear and great understanding on emotional intelligence.
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