Easy Weight Loss Yoga Audiobook By Patricia Bacall cover art

Easy Weight Loss Yoga

12 Best Poses to Get Lean, Strong, and Calm

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Easy Weight Loss Yoga

By: Patricia Bacall
Narrated by: Donna Christie
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

What can you have in common with Madonna, Gisele Bundchen, Sting, and the New York Giants? They all practice yoga! Many famous celebrities have recognized yoga as a powerful way to promote mental, physical and emotional health, resulting in a happier life. With yoga, you have the choice to practice it for any purpose that you choose, including weight loss, flexibility, increased energy, improved focus, reduction of the symptoms associated with stress, and an overall good feeling. The fact is that yoga can have a rejuvenating effect on all systems of the body including the circulatory, glandular system, digestive, nervous, musculoskeletal, reproductive, and respiratory systems. It is estimated that 20 million Americans practice regularly, and yoga is now more popular in the U.S. than in India.

Easy Weight Loss Yoga will help you understand the science of how hatha yoga affects your metabolism and eliminates toxins to keep you on the right track to your weight loss goal. This book is an introduction to the poses that can help you lose weight by toning up the organs and glands responsible for better fat burning, and also help you become focused, strong, energized, and relaxed.

©2012 Patricia Bacall (P)2013 Patricia Bacall
Exercise & Fitness Personal Success Weight Loss & Weight Control Physical Exercise Yoga
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Easy Weight Loss Yoga

Average customer ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    2
  • 1 Stars
    0
Performance
  • 3 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    2
  • 2 Stars
    2
  • 1 Stars
    0
Story
  • 3.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    2
  • 3 Stars
    1
  • 2 Stars
    2
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.