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Disentangling from Emotionally Immature People
- Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
- Narrated by: Rachel Perry
- Length: 9 hrs and 23 mins
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If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment. As an adult, you have fought hard to establish your own sense of self, and heal the wounds caused by your upbringing.
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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How to Be an Adult in Relationships
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Life Changing
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Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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Nothing new
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Already Free
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Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."
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Extraordinary
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What listeners say about Disentangling from Emotionally Immature People
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Darlene
- 06-10-24
How thorough the book was
I liked how thorough the Author was on explaining and helping you to see clearly on these kind of behaviors. She was gentle very understanding and to the point. The book has validated all the long but second guess myself. ⭐️⭐️⭐️⭐️⭐️
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- Jamie
- 03-23-24
A very powerful message.
This book is powerful all the way to the last word. Even the appendix is captivating and healing.
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- Lauren Stout
- 01-03-24
My entire life put into a book. Thank you.
I can’t believe this book exists. There is hope. Thank you. I can’t believe other people have been through this exact experience
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- Lynn M. Coraci
- 03-13-24
amazing and heartfelt, moving and deep
simple yet empathetic precisely where the healing is to begin or continue. like a wise aunt or mom is speaking to
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- Renee
- 04-02-24
Super healing, insightful & therapeutic :)
This book is a must keep. It is an incredible worthwhile investment of one’s time if you are grappling with issues that pertain to dealing with or not wanting to deal with EIP’s. I personally would recommend reading this book more than once. Let all the richness of it soak in. :)
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1 person found this helpful
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- Yolaine Luna
- 07-05-24
Easy to read and concrete examples/ strategies
Loved all the concrete strategies to recognize the EIPs and how to successfully deal with them.
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- Caitlin Poll
- 07-14-24
Necessary
Wow this book was the cold splash of water to the face, highly recommend if you find yourself self doubting in relationships.
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- Scarlet
- 01-04-24
Clarity, finally.
Well-paced and articulate outline of emotionally immature people and how our lives are affected by them. I enjoyed the tips at the end of each chapter to put information to use.
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- Melissa A Raye
- 01-03-24
The most important book I’ve listened to all year.
This book is comprehensive, well written and full of wisdom. I highly recommend it to everyone, because we are all meeting EMPs in our lives and in ourselves. Imagine if people could grow up emotionally what the world would be like.
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- Glenn Morrison
- 05-01-24
This was the best self help book I’ve ever listened to.
This was the best self help book I’ve ever listened to. I wish I had read it 40 years ago.
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