Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.

The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.

When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.

If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.

If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.

On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.

Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.

Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.

Why did Michael Jordan retire at the peak of his powers? What actually caused the Blackout at the Super Bowl? Was the Battle of the Sexes fixed by the Mob? Did Tom Brady really admit to taking air out of his reputation? This eight-part podcast peels back the shroud surrounding some of the most unbelievable stories in the history of sports.

All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.

To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men.

The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.

In early 2018, Larry Nassar, the former doctor for USA Gymnastics and Michigan State University, was sentenced to serve out the rest of his life in prison after pleading guilty to a variety of sex crimes. New York Times best-selling author Mary Pilon and Carla Correa chronicle the scandal from its inception, tracking the institutions that Nassar hid behind, the athletic culture that he benefited from, and the women who eventually brought him to justice.

Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.

In Wildlife Wars, Terry Grosz serves up fascinating stories - alternately hair-raising, hilarious, and heart-wrenching - from his 30-year struggle to protect wildlife in America. A natural storyteller, Grosz writes about the remarkable characters he met - on both sides of the law - as he matched wits with elk poachers, salmon snaggers, commercial-market duck hunters, and a host of other law-breakers. Best of all, though, these stories are so remarkably entertaining you won't want to put them down.

I turned in my secret lover, my brother’s best friend, to the FBI. Then I learned I was pregnant with his baby. Parker Sterling is a walking heat wave—broad-shouldered and hard-bodied, he radiates a raw magnetism that crackles in the air. His eyes? They aren't just blue; they're the kind of blue that knocks the breath right out of you. He ignited a primal need deep within me. We surrendered to a firestorm of passion that left me breathless and yearning. Then I discovered his shady play: he was a criminal who seduced me for FBI intel. Heartbroken, I had no choice but to do my duty and ...

My life was empty until my fake marriage turned real. I've dodged marriage for years, but now my inheritance is on the line. Then Erin walks into my life, a beautiful disaster. I'm a grumpy billionaire almost twice her age, and she's a sassy waitress. She was having a string of bad luck. She needs a break, and I need a wife. I see my chance and propose a fake marriage for a hefty sum. We must stay married for two years to secure the company my grandfather left me. We kissed and shared a passionate wedding night that shifted everything. My heart burns with desire when I look at her now. I ...

I hooked up with a red-hot stranger while running for my life. Bad idea. Then I discover he’s my brother’s best friend—the one I’ve always wanted to punch in the face. Even worse. Now I’m his fake fiancée... and actually loving it. Hunted by a gang for knowing military secrets, I flee to my small town for safety. Along the way, I need... relief. Enter a tall, impossibly delicious hunk with a body that could make a six-pack look like a twelve-pack. Yum. We have a passionate fling that leaves me craving more. When I get home, I’m stunned to find the stranger is Mike Hunter—...

The world yearns for my billionaire's riches… But I'd trade it all for my first love, my sister's best friend. After an injury shattered her Olympic dreams, Emma Matthews is back in town to make a living from her family-owned skating rink. She didn’t know her father sold it to the hockey team owner: me. I didn’t know she’d returned with dark secrets and scars… Her presence reignites something inside me, a flicker of hope I thought long lost. Every glance, every shared moment, stirs up a storm of emotions I can't contain. She's back, and with her, the promise of something I've been...

What do I do when my embarrassing one-night stand turns out to be my brother’s best man? I pretend to be his girlfriend and end up carrying his baby. Liam Miller, an ex-military doctor, is irresistible as they come. Our one-night stand was unforgettable, but he vanished afterward. Four months later, I’m planning my brother’s wedding and guess who’s the best man? Liam - the man who doesn’t believe in marriage or love. So, I spit fire at him, trying to keep my distance, but he gets under my skin. In a moment of madness, I strike a deal with the devil. For his support of the wedding,...

Dating my small town's hottest billionaire seems like a fairy tale. But little do they know, it's all a charade… Struggling after my dream coffee shop in Seattle crashed and having my heart broken by my ex, I flee to my hometown, determined to buy back my former café and rebuild my life. Back in Cedarwood, I face a double blow: my possessive ex tracked me down, and someone just beat me to buying ‘Mocha Memoirs’—by a day. Worse yet, that someone is none other than Jake Rogers—my best friend’s brother and my old flame, whose body is one hot chiseled masterpiece with well-defined ...

As the NHL's notorious bad boy, a casual hook-up with the nanny is part of the game - until a fake engagement has me playing for keeps. The new nanny ends up in my bed the first night, and something tells me she is different from all the rest. Her rocking body and sensual lips keep me coming back for more. When my buddies bust me eying her, they make a bet I can’t refuse - I have to figure out a way to make her agree to be my fake fiancée. Once on board, fantasy and reality merge and I don't stand a chance. Little did I know she never had any intention to stick around. Now not only am I ...

I know, I know—hooking up with my brother’s way-older best friend was totally NOT a good idea. But damn, he was hot AF. Then he ghosted me, and I swore him off. Now, I’m his fake fiancée. Who saw that coming? Eight years after that unforgettable night, I’m back in my small town. Seeing Ryder Lafferty again makes my stomach do flip-flops that would make any gymnast jealous. He’s still smoking hot and now a single dad. His adorable little girl is a mini Dr. Doolittle and believes I’m a mermaid. When a shadowy figure from Ryder’s past puts his baby in danger, we pretend to be a ...

He’s the type of guy I’ve always been warned about: ambitious, too hot to handle, and my grumpy boss to boot! And yet, I jump willingly into that fire. . . I knew better. I mean, I’m a Badass Queen, ruling in a male-run world. But even Queens need to have fun, and what I needed was a dirty, flirty one-night stand. Enter Dominic "Dom" Steele, billionaire hockey legend. At 6’ 3", his presence is commanding. Each muscle finely sculpted, his body is pure perfection. He moves with a confidence that screams, “I’m a man who knows what I want.” He wanted me and I wanted him. Simple ...

I’m the father of my best friend’s sister’s son—only she doesn’t know it. When I met Layla Craig years ago, I didn’t know she was my best friend’s off-limits sister— all I knew is she was a bombshell and I wanted her badly. One night we had a sizzling secret encounter and pledged to become inseparable. Yet fate had other plans. Drafted by the NHL, I left town. My calls unanswered, I tried to forget her—but never could. Six years later, I’m back home for the off-season. Running into the love of my life again feels like a thunderbolt. Learning she has a son who looks just ...

She's my best friend's sister. The one woman who's always been off-limits. Bridgette Pierson is stubborn, sassy, and damn gorgeous. Our constant bickering hides the scorching chemistry I've tried to ignore for years. But when we're trapped together after an earthquake, keeping my hands off her is impossible. One heated encounter leads to a secret, no-strings fling I can't resist. Except I start craving more than just her body. I want all of her—her smiles, her laughter, the way she loves my daughter. But one wrong move could destroy the only family I've ever known. Walking away is safer, ...

After my dad's team, the Montreal Blizzard, took a brutal loss, we headed to our usual bar to drown our sorrows. Enter Judson "Killer" Wells, a hot-headed right-winger from our rival team—the New Brunswick Wolverines. He’s bad news wrapped in blond hair and gorgeous emerald eyes, and he’s ready to tear the place apart. I step in and calm him down with a promise of a drink, knowing very well who he is, but he doesn’t know me. One hot night later, I’m ready to slip back into obscurity. No harm, no foul—I saved my dad’s team from a brawl and got to play with the NHL's most ...

Nash: She’s the one thing I can’t have The only thing I’ve ever wanted My best friend’s little sister Now she’s here: the one place I never expected to see her When Nicole shows up at my beach house I know all bets are off Her innocence might not be safe, But no matter what, I’ll protect her heart. Grab your longboards, readers! Nash is a possessive older man who knows what he wants! And right now, what he wants is his best friend’s curvy, innocent little sister! No cliffhangers, wipeouts, or cheating to be found here. Just a quick and steamy ride on a tropical paradise. Grab ...

One drunken night with my father's maid should have been the end of it. Now she's carrying my baby and putting my future as the new mob boss on the line. The day I bury my father and become the new Don is the day I learn I'll be a father. While unplanned, I must mark Macy as my own. To protect my unborn child, I demand a sham marriage. Instead of keeping them safe, it puts a target on both their backs. Proving she is a fighter and earning my respect, Mama scorches the earth to rescue our kidnapped baby. In the process, I fall for the feisty woman who will stop at nothing to save her family....

A deadly secret. A forbidden attraction. Will their love survive the truth, or will it cost them everything? Andrea Prentice, haunted by loss. Her world shatters when her father is brutally murdered. Desperate for answers, her path collides with the enigmatic detective on the case. Detective Colin West, confronted by a brutal murder. Amid a perplexing crime scene, Andrea's poignant vulnerability captures his attention. Yielding to her allure risks not only the case’s success but their very lives in this dangerous liaison. As their passion deepens, her father’s dark secrets threaten to ...