Diffusing Anger
Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Amy J. Johnson
-
By:
-
Sasha Woodley
About this listen
Manage your anger and have a happier, more peaceful relationship with your kids and others.
Even if you’re usually even-tempered, there are times when your kids know exactly how to push your buttons. You lose your temper, yell at them, and then feel guilty because they’re just kids.
Or even worse, you fly into an uncontrollable rage and go from zero to 1000 degrees Fahrenheit in a nanosecond, then feel embarrassed because you know you completely overreacted.
So do you want to know how to:
- Stop lashing out at your kids without warning and get your kids to listen without having to yell?
- Break vicious cycles of anger built up over generations and avoid raising kids with the same anger issues as you?
If you answered yes to any of the above questions, you’re not alone.
The trick is to understand where your anger comes from so that you can control it before it controls you.
In this guide, here is just a fraction of what you will discover:
- Why do you often explode so quickly or snap over something trivial for no reason?
- The three-step quick-release action that Taoists have used for 2000 years to get you past explosive anger when the blood rushes to your head.
- How you can stop being a hurricane mom so that you don’t cause long-term psychological damage to your kids and affect their personalities.
- How to encourage your kids to own their feelings and not suppress their emotions, and teach them self-regulation over “tantrum storms”.
And more!
Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers.
If you want to stop flying into a rage and get on a healthy relationship footing with your kids, then you should listen to this audiobook!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Sasha Woodley (P)2023 Sasha WoodleyListeners also enjoyed...
-
Financially Smart Career Planning for Teens
- The Roadmap to Making Informed Decisions in an Uncertain Job Market, Prevent Feeling Overwhelmed & Analysis ... To Achieve Affordable College Degrees
- By: P.D. Mason
- Narrated by: Chandler Clark
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the secrets to graduating from high school without taking on crushing student debt and launching into a flourishing career! In this information-packed guidebook, you'll learn how to access valuable training and practical experience without having to enter the working world in Major College Debt.
-
-
Great guide for both parents and teens
- By Roshani Herath on 08-02-23
By: P.D. Mason
-
7 Chapters Every First Time Dad Needs to Read
- A Pregnancy Guide for Men Who Don't Have Time to Waste
- By: Remington James
- Narrated by: James Hull
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have first-time dad jitters? Here’s how you can gain confidence and feel empowered to be the best partner and dad you can ever be.
-
-
Great read for a new dad
- By Ryan Greaves on 07-28-24
By: Remington James
-
Anger Management for Parents
- A Roadmap to Help You Understand Triggers, Tempers, Emotions, and Celebrate Confident Children
- By: Tina Rose
- Narrated by: Brieanna Johnson
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work. This book is a great option to teach you how to manage your anger, so it doesn't destroy your family or interfere with responsibilities such as work and play.
-
-
Wonderful Resource!
- By Christine Wilson on 03-28-24
By: Tina Rose
-
Simple Methods for Women's Gut Health That Work
- Tips and Tricks to Improve Digestion, Restore Your Health, & Recharge Your Body and Mind
- By: Ella Renée
- Narrated by: Kara Hayden
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these problems?
-
-
Great book!
- By Max Carrigan on 08-24-23
By: Ella Renée
-
The Beginner’s Guide to a Profitable Airbnb Business
- How to Start and Manage Short-Term Vacation Rental Investing to Make Passive Income, Achieve Financial Freedom and Retire Early
- By: Jensen Jones
- Narrated by: Alan Hickey
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
How do you get started? Just like any venture, there are certain things you need to take care of, and variables that you need to get right in order to launch yourself as a reputable Airbnb host. And if you’re planning to start on this journey, you can say goodbye to your doubts and worries, because you are in the right place.
-
-
Guide for anyone considering Airbnb hosting!
- By Anonymous on 12-16-23
By: Jensen Jones
-
Discover the Hidden Power of Social Skills in Kids
- 9 Most Influential Social Skills Workbook to Unlock the Potential, Untapped Strength, and Resilience of Your Child's Social Abilities
- By: Reshad Nazari, Lema Hedayat M.D.
- Narrated by: Mandy Biggers
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is broken up into nine sections of easy-to-use and practical materials to teach children social skills, with each developing a different element of those social skills. In addition, the tasks in the audiobook include various forms, such as games, worksheets, role-playing scenarios, questions and answers, and creative brainstorming exercises.
-
-
Get social
- By Bob McGee on 08-17-23
By: Reshad Nazari, and others
-
Financially Smart Career Planning for Teens
- The Roadmap to Making Informed Decisions in an Uncertain Job Market, Prevent Feeling Overwhelmed & Analysis ... To Achieve Affordable College Degrees
- By: P.D. Mason
- Narrated by: Chandler Clark
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the secrets to graduating from high school without taking on crushing student debt and launching into a flourishing career! In this information-packed guidebook, you'll learn how to access valuable training and practical experience without having to enter the working world in Major College Debt.
-
-
Great guide for both parents and teens
- By Roshani Herath on 08-02-23
By: P.D. Mason
-
7 Chapters Every First Time Dad Needs to Read
- A Pregnancy Guide for Men Who Don't Have Time to Waste
- By: Remington James
- Narrated by: James Hull
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have first-time dad jitters? Here’s how you can gain confidence and feel empowered to be the best partner and dad you can ever be.
-
-
Great read for a new dad
- By Ryan Greaves on 07-28-24
By: Remington James
-
Anger Management for Parents
- A Roadmap to Help You Understand Triggers, Tempers, Emotions, and Celebrate Confident Children
- By: Tina Rose
- Narrated by: Brieanna Johnson
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work. This book is a great option to teach you how to manage your anger, so it doesn't destroy your family or interfere with responsibilities such as work and play.
-
-
Wonderful Resource!
- By Christine Wilson on 03-28-24
By: Tina Rose
-
Simple Methods for Women's Gut Health That Work
- Tips and Tricks to Improve Digestion, Restore Your Health, & Recharge Your Body and Mind
- By: Ella Renée
- Narrated by: Kara Hayden
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you wish you could free yourself from uncomfortable digestive issues? Do you find yourself stressed, tired, and often in a bad mood? What if I told you the reason for this lies in your gut? And what if I told you there could be an end to these problems?
-
-
Great book!
- By Max Carrigan on 08-24-23
By: Ella Renée
-
The Beginner’s Guide to a Profitable Airbnb Business
- How to Start and Manage Short-Term Vacation Rental Investing to Make Passive Income, Achieve Financial Freedom and Retire Early
- By: Jensen Jones
- Narrated by: Alan Hickey
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
How do you get started? Just like any venture, there are certain things you need to take care of, and variables that you need to get right in order to launch yourself as a reputable Airbnb host. And if you’re planning to start on this journey, you can say goodbye to your doubts and worries, because you are in the right place.
-
-
Guide for anyone considering Airbnb hosting!
- By Anonymous on 12-16-23
By: Jensen Jones
-
Discover the Hidden Power of Social Skills in Kids
- 9 Most Influential Social Skills Workbook to Unlock the Potential, Untapped Strength, and Resilience of Your Child's Social Abilities
- By: Reshad Nazari, Lema Hedayat M.D.
- Narrated by: Mandy Biggers
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is broken up into nine sections of easy-to-use and practical materials to teach children social skills, with each developing a different element of those social skills. In addition, the tasks in the audiobook include various forms, such as games, worksheets, role-playing scenarios, questions and answers, and creative brainstorming exercises.
-
-
Get social
- By Bob McGee on 08-17-23
By: Reshad Nazari, and others
-
Anger Management for Explosive and Emotional Parents
- 13 Foolproof Methods to Stop Anger Instantly and Raise Confident, Happy, and Intelligent Children
- By: Henrietta Shepard
- Narrated by: Shani Marisa
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s time to truly understand the root causes of parental anger, gain deep self-awareness, and implement effective anger management strategies that actually work. Nurture your emotional well-being and break the cycle of anger while becoming the role model your children need and want.
-
-
Essential Listening for Every Parent
- By David Duncan on 07-08-24
-
The Calm Communicator
- Learn How to Talk to Anyone, Improve Your Conversation Skills, and Manage Anxiety to Have Deep, Meaningful Conversations
- By: Alec Cooper
- Narrated by: Garot Conklin
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook deeply explores why some people struggle with communication and provides practical strategies and techniques to help you enhance your communication skills and become a confident and influential communicator.
-
-
Amazing exercise.
- By Anonymous User on 08-05-23
By: Alec Cooper
-
Collagen Is Life
- Complete Guide to the Benefits, Potential Side Effects, and Ways Taking Collagen Can Keep You Healthy and Youthful
- By: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
To really turn back the clock, you need to stimulate collagen production—an essential ingredient that helps your body prevent sagging, wrinkles, and loss of plumpness. And this audiobook is specifically written to help you stop aging in its tracks and make your body an efficient collagen-producing machine.
-
-
This book is more like a blog than book
- By Kent in VA on 10-21-24
By: Dan Banachowski
-
The Special Education Playbook for Parents
- The Complete Guide to Navigating the 504/IEP Process to Unlock Your Child's Unique Learning Profile and Help Them Thrive at School (The ADHD Parent's Toolbox)
- By: Rose Lyons
- Narrated by: Amanda Jo
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Navigating the special education system can be tricky but not impossible. With this guidebook, you'll have all the tools you need to secure top-notch services for your kiddo. Put your game face on and become your child’s fiercest advocate and greatest cheerleader.
-
-
Knowledgeable
- By martha membreno on 03-15-24
By: Rose Lyons
-
Understanding High Blood Pressure
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- By: Dr. Ashley Sullivan PharmD
- Narrated by: Pam Hurley
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of living with high blood pressure and feeling like it has taken over your life? It's time to take control, and fix the problem, once and for all. Living with high blood pressure is a daunting task. It feels like you're always walking a tightrope, constantly worrying about the risks of complications and struggling to find the right medications and lifestyle changes that work for you.
-
-
Take Control of Your Blood Pressure!
- By InsightfulReader on 11-21-24
-
Self Love for Women
- By: Krystina Rivera
- Narrated by: Marian Elizabeth
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Give glitter bombs and green juice a miss and plunge into the authentic pool of self-love. True self-love only arises when you’re able to look inside yourself and appreciate all you are. We are all equally capable of discovering a love that arises from deep within, but it won’t happen unless you identify and break free of the obstacles that are holding you back.
-
-
Empowering
- By Rachel VanHaften on 04-18-24
By: Krystina Rivera
-
You, Me Conquering Perimenopause & Menopause
- How Intermittent Fasting and the Keto Diet Can Help You Get Your Life Back!
- By: Michelle Rowlinson
- Narrated by: Rhonda Pownall
- Length: 5 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Within this book, we explore the changes in the female body after 40, discussing the links between diet, exercise, and managing symptoms.
-
-
Highly recommend!
- By WoodStoneBridge on 01-29-24
-
The Virtual CEO
- How to Run Any Business on Autopilot from Anywhere Using Artificial Intelligence
- By: Dani Dennis, Fifth and Rich
- Narrated by: Jenn Johnson
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to unlock the transformative potential of artificial intelligence and revolutionize the way you run your business? Introducing The Virtual CEO: How to Run Any Business on Autopilot from Anywhere Using Artificial Intelligence. This groundbreaking guide is designed to empower aspiring entrepreneurs and established business owners alike.
-
-
A+ for Dani Dennis Fifth & Rich
- By Avid listener on 08-09-23
By: Dani Dennis, and others
-
Audio Multiplication Lessons
- Single and Double Digit Multiplication Lessons for Children and Students Grades 2-4
- By: Audio Education Academy
- Narrated by: Dan Levy
- Length: 2 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Designed for children in grades 2-4, Audio Multiplication Lessons removes this bottleneck to comprehension by not only breaking down the elements of multiplication, but through providing five powerful strategies for solving multiplication equations. Using multiplication techniques found around the world, the narrator walks students through how to solve different problems of progressing difficulty, starting with single digit, then advancing to long multiplication for double-digit factors.
-
-
Thoughtful and effective
- By Caroline on 08-10-23
-
The Abyss Inside
- Mind-Blowing Facts and Discoveries About Your Extraordinary Human Body
- By: House of Abundance Publications
- Narrated by: Joni Marie
- Length: 2 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Abyss Inside: Mind-Blowing Facts and Discoveries About Your Extraordinary Human Body brings together the latest scientific breakthroughs, intriguing facts, and compelling narratives to illuminate the wonders of human biology. From the intricacies of the brain to the capabilities of the heart, each chapter will deepen your appreciation for the marvel that is the human body.
-
-
Mind-Blowing Facts Unveiled
- By Lynch on 04-20-24
-
The Worst-Case Scenario Survival Handbook: Apocalypse
- Expert Advice for Doomsday Situations
- By: David Borgenicht, Joshua Piven
- Narrated by: L. J. Ganser
- Length: 4 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s the apocalypse—now what? The doomsday clock is seconds from midnight. Extinction-level dangers draw closer with every tick. But fear not! Here is an indispensable guide to preparing for and surviving the ultimate in worst-case scenarios, with humor to lighten the load. You can’t panic if you’re laughing.
-
-
Just buy the book
- By derick w northam on 03-13-24
By: David Borgenicht, and others
-
Natural Herbal Medicine: Evidence-Based Medicinal Plants For Gut Health
- Easy Edible Herbal Remedies Supported By Science: Digestive, IBS & Gut Healing With Anti-Inflammatory Alkaline Herbs And Plants
- By: Blair Berry
- Narrated by: Imogen Kelly
- Length: 1 hr and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're new to herbal medicine, unsure which medicinal plants and herbs are actually good for digestive health, and want to discover their effectiveness based on scientific fact, then this guide is for you.
-
-
To your gut health
- By ItsMeMarco on 07-27-23
By: Blair Berry
Related to this topic
-
Child with ADHD
- Step-by-Step Guide to Parenting Children with Suspected or Newly Diagnosed ADHD (practical remedial tools, tips, proven techniques)
- By: Roxana C.
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.
-
-
This book answers so many questions!
- By Hilary S. Ritter on 03-31-23
By: Roxana C.
-
Overcoming Oppositional Defiant Disorder
- A Two-Part Treatment Plan to Help Parents and Kids Work Together
- By: Gina Atencio-MacLean PsyD
- Narrated by: Tiffany Morgan
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Parenting a child with oppositional defiant disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself.
-
-
Need more specifics
- By Lee on 05-14-24
-
How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
-
-
it's just ok
- By Serafin Zuniga on 01-18-24
-
The Connected Child
- Bring Hope and Healing to Your Adoptive Family
- By: Karyn B. Purvis, David R. Cross, Wendy Lyons Sunshine
- Narrated by: Anna Crowe
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
The adoption of a child is always a joyous moment in the life of a family. Some adoptions, though, present unique challenges. Welcoming these children into your family - and addressing their special needs - requires care, consideration, and compassion.
-
-
Incredibly helpful
- By Amazon Customer on 08-12-21
By: Karyn B. Purvis, and others
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
Child with ADHD
- Step-by-Step Guide to Parenting Children with Suspected or Newly Diagnosed ADHD (practical remedial tools, tips, proven techniques)
- By: Roxana C.
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
An ADHD diagnosis may last a lifetime… but that’s no reason for it to define your child’s life. Are you feeling tired, strung-out, and out of patience with your child’s ADHD, even though you know it’s not their fault? You are the only one who can truly advocate for your kid… but you also get to a point where you need some help and support yourself.
-
-
This book answers so many questions!
- By Hilary S. Ritter on 03-31-23
By: Roxana C.
-
Overcoming Oppositional Defiant Disorder
- A Two-Part Treatment Plan to Help Parents and Kids Work Together
- By: Gina Atencio-MacLean PsyD
- Narrated by: Tiffany Morgan
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Parenting a child with oppositional defiant disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself.
-
-
Need more specifics
- By Lee on 05-14-24
-
How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
-
-
it's just ok
- By Serafin Zuniga on 01-18-24
-
The Connected Child
- Bring Hope and Healing to Your Adoptive Family
- By: Karyn B. Purvis, David R. Cross, Wendy Lyons Sunshine
- Narrated by: Anna Crowe
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
The adoption of a child is always a joyous moment in the life of a family. Some adoptions, though, present unique challenges. Welcoming these children into your family - and addressing their special needs - requires care, consideration, and compassion.
-
-
Incredibly helpful
- By Amazon Customer on 08-12-21
By: Karyn B. Purvis, and others
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- By S David on 12-24-18
By: David Goggins
-
The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- By Casiano on 12-22-16
-
Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
-
-
I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
All the feels!
- By Catlady on 11-20-24
By: Mara Altman, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about Diffusing Anger
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Adam Hager
- 07-24-23
Not just for parents! for everyone!
While I am a dad to a 1 and 3 year old, this book can definitely help non-parents as well. For me, my triggers were described dead on, and the strategies to help mitigate my boiling anger were clear, practical, and achievable. One of the most helpful observations was about how most of my anger comes from fear, and I’m very appreciative for all the info presented in this audio book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- EM
- 07-28-23
Great guide!
This audiobook is a concise and practical guide that empowers parents to manage their anger effectively and create a positive environment for their children. The book introduces a three-step quick-release action to identify anger triggers, respond calmly, and raise happy and confident children. Through relatable anecdotes and straightforward language, the book provides practical tools for parents to handle anger proactively and become role models for emotional intelligence. A valuable resource for busy parents seeking to nurture their children's emotional growth and build stronger connections within the family. Highly recommended for those seeking practical and effective anger management strategies.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Andy Pesesky
- 07-27-23
Learn to raise happy, confident kids!
"Diffusing Anger" is a great listen that gives practical strategies for parents to help manage tantrums and anger with their children. Definitely a great resource for any parent looking to diversify their techniques for handling upset children. The 3-step quick release action is a new concept to me, but seems like a powerful way to handle explosive reactions from children.
This book is highly recommended to any parent looking to either disrupt or completely break destructive anger cycles with their children, and should absolutely contribute to a more positive, healthier relationship between parents and children!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Christine Shariat
- 07-28-23
Essential insights
This guide offers essential insights & practical tips for managing anger and fostering healthier relationships with your kids. Whether you occasionally lose your temper or struggle with uncontrollable rage, this audiobook provides valuable tools to understand the root of your anger and regain control
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- customer
- 07-31-23
Good book, gives a lot of ideas on how to address anger
I liked that it explored a lot of the sides of anger. It gives many useful ideas, including how we need to find the root cause of anger, not just manage it. It gives some good insights on dealing with and managing anger while parenting, and it gives some information about supplements, etc.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- lmg
- 07-23-23
Constructive Strategies to Teach Your Child
Woodley presents thoughtful and very educational strategies to help you and your child constructively manage anger issues. The book begins by explaining the What, Where, When and Why of anger. She goes into detail about the many triggers that can cause undesired responses in or outside the home. Many parents chose to ignore their child’s angry outbursts and displays of disrespect. Woodley explains how this approach is very detrimental and does nothing to stop the behavior.
The triggers for the unwanted behavior can be a number of things ranging from a child not getting what they want, not getting enough physical exercise, to being hungry and many more causes. She also suggests self reflection on the parents part to understand how their behavior and communication might be contributing to the problem.
The book presents numerous techniques to diffuse anger and recommends trying them to see which ones work best for your particular situation. She emphasizes that this is not a one size fits all approach. I appreciated the real life anecdotes and case studies that are shared in the book. The narrator tells the stories in a very compassionate way. I highly recommend this audiobook to all parents, not just with immediate needs. The tools presented should be in all parents tool box!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Nazari
- 07-27-23
Impressive Guide
The book "Diffusing Anger" is an enlightening and life-changing guide for parents who wish to understand the basis of anger and learn how to manage their own personal difficulties and frustrations. The book is written specifically for parents. The book serves as a reminder to us that the anger displayed by parents is frequently the consequence of unseen triggers and reflects who you indeed are. This book gets to the bottom of anger and includes many valuable ideas and tools that parents can use to help their children cope with their intense feelings and strengthen their relationships with their children. Because the audiobook's narrator has such a pleasant tone, I find that I can't stop listening to it. I strongly recommend that first-time parents read this book to be better prepared to handle the challenges and difficulties of raising teens. The book is an undiscovered treasure in anger management, and I believe it ought to be required reading for all parents.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Cynthia Radtke
- 07-25-23
Great tool for parents or any adult
This book is about a topic that all people can learn from, not only parents. Practical exercises are readily available in the book and will definitely assist in applying and cementing the management of anger. As a retired teacher, these tools would come in handy in the classroom also, modified, of course, to fit the needs of your students. We all have triggers, and in life, it is important to re-evaluate ourselves and how we handle our own stresses. This is a well-organized and written book to help each of us do this, especially with our young ones!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Crystal W.
- 07-23-23
Spot on! Hit the nail on the head!
This audiobook perfectly describes the reasoning behind our anger as parents and children. The author brilliantly tackled the challenges we all face in controlling our anger as parents and as kids and strategically provided examples to help us overcome those challenges to have a more connected and harmonious family.
In the beginning, the author perfectly describes our anger and how those around us perceive it. No one wants to be around angry people; hence everyone tends to avoid those who are angry. I love how they explained the why and how of anger and how that can affect our children. I also loved the description given regarding how "fury is a defense mechanism against low self-esteem." We tend to hide behind our anger due to fear, stress, unhappiness, inadequacy, and other feelings instead of taking time to cool down and discuss our emotions in a more controlled and rational state. When we are angry, we are negatively affecting and influencing our children. This is a perfect book to help us gain perspective into our attitude and how we can change those negative anger tendencies into better, healthier ones to help our children and teach them these skills to overcome their anger.
The narration was done very well, and there were very brief pauses between chapters and sections, which was fabulous for me. I highly recommend this book to everyone struggling with anger in themselves or a loved one: fantastic insights and helpful techniques to learn and apply. :)
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jan Adams
- 07-24-23
A Must-Read for All Parents!
"Diffusing Anger: Anger Management for Parents" is an eye-opening and transformative guide that every parent should read. With its practical tips and insightful strategies, this book has profoundly impacted parents’ relationships with their children. The three-step quick-release action provided by Taoists is a game-changer in handling explosive anger. I appreciate how the book emphasizes understanding anger's root causes and taking responsibility as a parent. By implementing the techniques in this book, you can become a better parent, fostering emotional awareness and self-regulation in your kids. A life-long positive impact indeed! Highly recommended!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!