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Declutter Workbook for Overthinking Minds
- How to Free Yourself from Anxiety with +101 Fast Exercises to Stop Negative Thoughts, to Rewire Your Brain Thinking Positive and to Start Meditation Habits
- Narrated by: Jeremy Prost
- Length: 3 hrs and 16 mins
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Publisher's summary
She loves me. She loves me not. I’m not good enough. What’s the use. Why does everything happen to me? These are the words of the chronic over-thinker - or more specifically, these are the words of the voices in their head. Who put those voices there? And how do we get rid of them?
They are the collective result of all our anxieties and insecurities. The voices seem to manifest on their own accord, without our input. But no, you aren’t crazy.
You just have a mild case of over-thinking disease.
Like any other affliction, there is a cure!
It will only require a careful examination of your habits. A small price to pay for the pervasive haunting of your mind.
This audiobook teaches how to disregard everything and just live in the moment.
Forget about your phone, about what’s happening in politics, and about what others are saying. All of these things are just noise! End that nagging voice in the back of your head by tuning your awareness outwards. Not towards anything in particular but towards life and stillness.
This is the beginning of how to cultivate mindfulness. It’s single-handedly the best thing you can do to control your racing thoughts. Your brain will thank you for it.
In this audiobook you will find:
- Unique mental exercises that you can perform anytime, anywhere
- Learning mindfulness 101, how to meditate and practice the art of quiet reflection
- Understand why technology is ruining your ability to focus and how to fix it
- Habits for living a healthy life alongside technology
- Calming down negative thoughts
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The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
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The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
What listeners say about Declutter Workbook for Overthinking Minds
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Hamilton
- 03-19-20
Listen only
A nice break from reality into surreality. Truth, well-handled. Smart, and well-executed, but, most of all, enjoyable. Just bought more as gifts.
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- Ronald L. Nielsen
- 03-24-20
good
I have clothes, shoes, papers and towels going out the door like crazy. I got rid of dog beds that were from my favorite dog who passed at age 15, that I would have never been able to part with. My new dog wouldn't use them. Some things are put in the trash and a lot is going to good will.
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- filip jon
- 03-24-20
I enjoyed the calming voice of the narrator.
I enjoyed the calming voice of the narrator. also has alot of great ideas. I reccomend this audiobook.
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- thomas
- 03-24-20
This audiobook will help you learn and understand
This audiobook will help you learn and understand more about Decluttering. You will be able to know how you can make things very simple and clean. Discover some strategies on how you can organize things in your life and in your house.
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- Reaidly
- 03-25-20
good book
The help she provides isn’t complicated and you’ll have made improvement no matter how much time you have even as little as 5 mins. That’s one of my favorite parts is that you will not leave a job worse than when you started. We all know that life happens and the project/decluttering/cleaning we were working on doesn’t get finished and for me.
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- Anonymous User
- 03-19-20
The best rating on this guidebook.
This is a significant book recording for all classes individuals. This book recording assume a significant job in our regular daily existence. We can't disregard this job in any capacity. So we ought to listen this book.
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- Cynthia M. Eubanks
- 03-25-20
nice information
This is the first audio-book that has gotten the light bulb to go off. I have literally been decluttering like mad since I started this audio-book. My husband who is a neat freak is thrilled. Maybe its the way she is so much like me and my sisters. Or maybe she just knows how to put it into words so that it clicks. Either way this is the audio-book for you.
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- Anonymous User
- 03-19-20
I am grateful
After listening this book I developed my mental strength a lot. I think this book is a very good option for those people who are suffering from mental illness. I am grateful to the creator of this marvellous book.
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- Rick
- 03-19-20
Useful information book
Numerous days I locate this incredible book then my closest companion recommend to me for read this book.I will buy this book from #Amazon.Thanks for composed this book.
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- Phillip Ross
- 03-24-20
The audio book tackles all manner of needs to be o
The audio book tackles all manner of needs to be organized from simple to complex making everything feel possible.
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