Cultivate Your Child to Overcome Anxiety Audiobook By Adele Fairbank cover art

Cultivate Your Child to Overcome Anxiety

Discover Over 50 Researched-Based Strategies That Will Help Your Child Gain Self-Confidence, Develop a Constant State of Calm, and Overcome Their Fears

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Cultivate Your Child to Overcome Anxiety

By: Adele Fairbank
Narrated by: Lisa Reichert
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About this listen

Anxiety: a passing phase or a serious disorder?

Is your child anxious daily? Does your child’s anxiety leave them feeling isolated or even depressed?

As a parent, witnessing our children overcome the hurdles our lives present us with is already a challenge. Having a child or teen with a possible anxiety disorder can be even more challenging, and that is where is audiobook can help.

Sometimes, we don’t understand anxiety for what it truly is. It can present itself in the form of a crying toddler, a school-going child having difficulty learning, or a teen who suddenly becomes a recluse—all coupled with general irritability, tantrums, fear of separation, and even the possibility of phobias presenting themselves as new and extreme fears.

This book will be your guiding light, your best friend who understands you, and your method to find your empowerment as a parent. In this book, you will discover:

  • True stories of parents’ experiences with their children battling anxiety disorders in the form of social anxiety, separation anxiety, and obsessive-compulsive disorder
  • Statistics to make parents understand the prevalence of anxiety disorders in children
  • Advice on how to inculcate creative methods to help your children manage their anxiety
  • Interesting techniques related to meditation and breathwork to help you and your child manage anxiety
  • Differences in the anxiety experienced by teens, pre-teens, and preschoolers
  • Methods to help parents themselves cope with their children’s anxiety

Discover how to observe your child objectively, take care of your own mental needs, and educate yourself about anxiety disorders and how they can be managed.

Is this an audiobook you are interested in and one that can help? Then purchase this audiobook, and help your child overcome anxiety!

©2023 Adele Fairbank (P)2023 Adele Fairbank
Children's Health Relationships School-Age Children Mental Health Inspiring
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What listeners say about Cultivate Your Child to Overcome Anxiety

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A hope for the family affected by anxiety

As someone who deeply knows how anxiety can disturb a child's life, I found this audiobook profoundly helpful. It provides much-needed hope for the child and the parents.

The author approaches this problem with true stories that resonate with those who struggle to deal with anxiety disorders. In addition to letting the readers know they are not alone, the author introduces a holistic approach to help. It acknowledges the parent's sufferings, offering advice and techniques to manage their emotions while guiding their children through anxiety. The author also introduces proven and practical techniques to manage anxiety. By incorporating meditation and breathwork into daily life, both the child and the parent can benefit from their calming power. The differentiation in anxiety experiences among various age groups is particularly insightful, allowing for a tailored approach to each child's needs.

If you have your loved child affected by anxiety, "Cultivate Your Child to Overcome Anxiety" will be your much-needed guide. I highly recommend this audiobook to anyone who is seeking a way to a calmer and better life!

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Insightful audio

This audiobook is very insightful and useful for parents who has kids experiencing anxiety. Through this audio I learned that anxiety has different sign or symptoms from adult having anxiety which leads to better understanding them. This book also talks about treatment options and ways we can implement to manage their symptoms. Kids with anxiety when provided support can live a more happier life. Thanks to book like this, parents now have a companion in successfully helping their kids overcome anxiety.

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Very Informative!

Many things make being a kid hard, and social media is one of them. The young people of today all seem to be dealing with anxiety. This audiobook is good for all parents to listen to. It was especially helpful to learn about the different things that kids think about. It also details ways to help a child deal with anxiety and accept that it probably won't go away completely.

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This book is full of great information.

As a toddler mommy, This book was exactly what I needed dealing with a toddler with separation anxiety at bedtime and also for my separation anxiety when it comes to starting school. This book hit the nail on the head for me and I will be using it to help our days run smoothly or smoother I should say lol. This is just great information in general for all caregivers ! Definitely 10/10 would recommend this book!

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This Book is very Informative


This is an informative book for adults dealing with anxiety, educators working with children with anxiety and of course and as the title states parents. It has a wealth of knowledge stemming from every Avenue. Meaning, it educates the reader using stories to bring understanding on the matter. As you read this book you will find that it will definitely stay in your library for life. I would like to thank the author for putting real information out on this matter. Great Book! I would suggest you put it in your Archives as well… for easy access. Thanks Again, Ms Fairbank!

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Nurturing Resilience in Your Child 🌱

"Cultivate Your Child to Overcome Anxiety" is a heartfelt and insightful audiobook that serves as a beacon of hope for parents and caregivers. In a world where anxiety among children is increasingly common, this audiobook provides a nurturing guide on how to support and empower your child to conquer their fears.

The audiobook delves into the root causes of childhood anxiety and offers a comprehensive toolbox of strategies to help children develop resilience. The author's compassionate and empathetic tone shines through, making it evident that they understand the challenges parents face in navigating this sensitive issue.

What I found most valuable about this audiobook is its emphasis on fostering open communication and emotional intelligence in children. It equips parents with practical techniques to help their child understand and manage their anxiety in a healthy way. "Cultivate Your Child to Overcome Anxiety" is a must-listen for any parent or caregiver seeking to create a supportive and anxiety-resilient environment for the young ones they cherish. 🌱

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A must listen for all parents!

"Cultivate Your Child to Overcome Anxiety: Discover Over 50 Researched-Based Strategies That Will Help Your Child Gain Self-Confidence, Develop a Constant State of Calm, and Overcome Their Fears" By: Adele Fairbank: This audiobook provides a plethora of statistical data that parents may use to better understand the severity and incidence of anxiety disorders in youth. The way this information is presented makes it simple for listeners to understand the extent of the problem and how it affects families. Both innovative and useful methods and suggestions are provided. With techniques ranging from breathing exercises and meditation to age-appropriate tactics, the audiobook equips parents with the knowledge and skills needed to assist their children's mental health as well as their own. I highly recommend this audiobook!

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Great Parental Guide to Build Child Confidence

This is a great resource to help children gain confidence in themselves as well as tools for parents to help their child function in society outside of the home. With social media, and a variety dangers lurking in society, children can become easily disillusioned to the proper way to navigate in society. Unfortunately, many child disorders have been developing at a faster rate in the last 2 decades. The narrator does a good job explaining the different issues a child can develop in anxiety and depression as well as strategies to help the kids overcome them. While I don’t advise putting kids on medications for social issues, their is a strong case presented to show why it is an effective option. This book will definitely help parents foster a positive family environment to help their kids strive from childhood into adulthood.

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Much needed book

Cultivate Your Child to Overcome Anxiety is a much-needed book in today's culture. With children being bullied, comparing themselves with other peers, and the deception of social media, it's no wonder children's anxiety issues are skyrocketing. This audiobook will help your child gain the self-confidence they need to have the building blocks to become a well-rounded, productive adult. The author did a great job of discussing sensitive subjects every parent needs to deal with their children. Communication is the key to any relationship; this is just as true with children. This book will help foster these skills required.

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Amazing book for parents!

This is a very well written and informative book about anxiety in children. As a parent with a young child and a niece who exhibits some signs of anxiety, it’s really good to educate myself on this topic. The author gives clear signs that you can watch out for and so many practical strategies you can implement with your child. These are not only good strategies for children with anxiety, some are even good to create confidence and establish a bond with any child. I found the examples the author gave extremely useful and I also took away the importance of seeing a therapist early on. Highly recommended for any parent!

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