Crush Your Freshman Year
Mastering Academics, Social Life, Time Management, and Freedom for College Success
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Narrated by:
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Terri Dien
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By:
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Jenica Alvarez
About this listen
Master your freshman year like a pro and conquer college life with confidence!
Are you feeling overwhelmed at the thought of transitioning from high school to college? Do you struggle with balancing coursework, extracurricular activities, and your social life? Most freshmen feel the same way, but with the actionable and practical strategies found in this book, your college experience can be everything you hoped for and more.
Crush Your Freshman Year: Mastering Academics, Social Life, Time Management, and Freedom for College Success is your guide to navigating the complex world of college. From time management to social skills, this book has it all.
Here's just a glimpse of what you’ll discover inside:
1. From High School to College: Setting Realistic Expectations
2. Preparing for College-The Summer Before
3. The First Week: A Day-by-Day Survival Guide
4. Building Your New Support System
5. Mastering Time Management
6. Enhancing Study Skills
7. Making Meaningful Connections
8. Dorm Life Etiquette and Conflict Resolution
9. The Do’s and Don’ts of College Parties
10. Campus Safety and Personal Security
11. Mental Health Awareness
12. Physical Health and Nutrition
13. Budgeting and Managing Expenses
14. Understanding Student Loans and Grants
15. Selecting Your Major
16. Reflecting on Your Freshman Year: Lessons Learned
This isn’t just another generic guide written by someone who thinks they understand what you’re going through. Crush Your Freshman Year is crafted by a seasoned college professor who’s been in the trenches with students just like you.
Written in a conversational, relatable tone, this book offers real-life student experiences, actionable advice, and current, relatable content that speaks directly to you.
Whether you’re looking to excel academically, build lifelong friendships, or simply survive the first year, this book will be your go-to resource for thriving in college.
©2024 Jenica Alvarez (P)2024 Jenica AlvarezListeners also enjoyed...
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
What listeners say about Crush Your Freshman Year
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- GrammyG
- 10-17-24
A Must-Have Guide for Freshmen
This book is packed with everything I wish I had known before starting my freshman year. It covers all the essentials—academics, social life, and time management—without being overwhelming. The advice on balancing freedom with responsibility was spot-on, and I felt more prepared to handle the transition to college life. If you want to start your freshman year off strong and make the most of it, this book is a perfect companion for success!
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- Rush Hemphill
- 10-21-24
Have a Successful Freshman Year!
This book is the ultimate guide for navigating your first year of college with confidence. Whether you’re feeling anxious about the transition or excited to take on new challenges, this book offers practical strategies for thriving in every aspect of college life—from academics to building relationships and managing your newfound freedom. This book covers everything from time management and study skills to mental health, budgeting, and campus safety.
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- Robyn
- 10-18-24
A Must-Have Guide
I found the practical tips incredibly helpful, especially around time management and staying organized. It’s not just about surviving your first year, but truly thriving. The advice is easy to follow, and it gave me confidence heading into college. If you're looking to start your college journey on the right foot, this audiobook is a perfect guide to help you succeed!
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- Neal B.
- 10-16-24
Excellent book for preparing new college students!
There's nothing but sound advice in this book for a recent high school graduate entering the freshman year of college! Most of the information in this book would also apply to non-traditional college freshman students. As a graduate of two colleges and sending two kids through college, I believe this book is a great resource, and I wish I had it when I first sent my kids to college. Anyone who's a parent knows that information from a stranger (or author with credentials) is received much better than from a parent...even if it's the same.
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- Tatiana S.
- 10-26-24
Five stars!
This audiobook is an absolute must for any college freshman. It covers everything from time management to making meaningful connections, all in a relatable, practical way. I wish I had this book earlier—it would have made my transition so much smoother. Highly recommend for anyone starting college!
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- Anonymous User
- 10-17-24
Great for Freshmens
This audiobook is a must for freshmen year of college! It provides practical tips on academics, social life, and time management to make college life way less stressful. Highly recommend for navigating the first year successfully!
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- Aphillips
- 10-16-24
Great advice for that special, yet scary time!
I think all students should listen to this book before going to college. Maybe even in their junior year in high school to get mentally prepared. Realistic expectations are so important if you want to succeed. College is more like real life than high school and it's a tough transition. I like that this book has a plan for the summer before you start college, the first week, dorm etiquette, what to do and not do at college parties, campus safety, mental health check-ins, physical health check-ins, money management and ideas about selecting your major and much, much more. Great book!
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- Brian S. Mahoney
- 10-21-24
Conquer College with Confidence A Freshman's Guide
Jenica Alvarez's Crush Your Freshman Year is an invaluable tool for students navigating the challenges of college life. Covering topics from time management to mental health, this guide offers practical advice that students can apply immediately. Alvarez’s day-by-day survival tips for the first week make transitioning from high school to college less intimidating. The chapters on budgeting and personal safety further equip students with the skills to handle independence responsibly. This book is a must-read for any freshman seeking to thrive both academically and socially.
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- Dan Diaz
- 10-23-24
A great resource for my kids!!
This audiobook is a great resource for anyone transitioning to a new phase of life honestly. My son is a senior in high school, we found it incredibly helpful in preparing for college. But I've also realized that the strategies and advice in this book can be applied to any major life change.
The author's insights on time management, stress management, and building relationships are invaluable. I've even found myself referring back to this book as I navigate my professional life. I particularly loved the part about updating LinkedIn, as we often forget. It's a reminder that the skills we learn in college can be applied to any situation.
If you're a high school senior, a college student, or simply someone looking to make a positive change in your life, I highly recommend this audiobook. It's a practical guide that offers both inspiration and actionable advice.
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- Michelle Damiani
- 10-18-24
Great guide for freshmans to start strong!
I bought this book for my daughter to get her ready for her 1st year away from home, and it’s been a great resource. It covers everything she needs to know—time management, staying on top of academics, and balancing her social life. She was happy to hear this from someone other than her mother! She’s already feeling more confident about the transition and how to handle new responsibilities. And I'm so glad she has this guide to help her navigate college with less stress. I highly recommend it to any parent with a college-bound kid!
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