¿Cómo curar el acné? [How to Cure Acne]
Consejos, remedios naturales, alimentos prohibidos y curativos según la evidencia científica
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Narrated by:
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Alicia Núñez
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By:
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Rita Allen
About this listen
Hay muchos mitos acerca del acné o su causa. En esta guía entenderás que el acné no tiene que ser ya el centro de tu males. Paso a paso te llevaremos a ese sueño de un rostro limpio. Te daremos consejos naturales, una guía alimenticia para que sepas que a veces es mas simple aquello de vivir sin acné, tan simple como cambiar tu dieta o tener una rutina adecuada de limpieza. Después de estudios, encuestas, pruebas, encontramos la mejor manera de crear un libro adecuado para aquello que te incomoda, con un abanico de contenidos que va de lo mas básico como, qué es o qué produce el acné, hasta aquello que crees mas complejo como, cómo eliminar las manchas del acné.
En este libro encontraras los siguientes contenidos
Capítulo 1:
¡Empecemos! Por qué REALMENTE tienes acné
Capitulo 2:
Todos los remedios naturales para el acné que funcionan
Capítulo 3:
La alimentación para combatir el acné
•Alimentos que deben evitarse
•Revisa tu dieta
•10 alimentos para combatir el acné
Capítulo 4:
Métodos probados de tratamiento del acné
Capítulo 5:
Tratamientos y remedios caseros
Eliminar las cicatrices del acné
Capítulo 6
Opciones con medicamentos
Capítulo 7
Tratamientos hormonales
Capítulo 8
El sistema libre de acné
¡Atrévete a entender tu piel, cuidarla y saludar de frente y sin agustina porque ya no tendrás que esconder mas tu rostro ni espalda!
Please note: This audiobook is in Spanish.
©2019 Rita Allen (P)2019 Rita AllenRelated to this topic
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What listeners say about ¿Cómo curar el acné? [How to Cure Acne]
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- Ochoa J
- 11-22-19
un excelente libro de depresiones
Empece a usar los métodos explicados en el libro, espero que me den resultados. El audiolibro es bastante fácil de entender y seguir.
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- Martha L. Angle
- 11-28-19
Excelente Narración
Una narración extraordinaria para una historia extraordinaria. Amo esta historia. Recomiendo mucho esta historia de amor.
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- John Wilborn
- 11-20-19
Those actionable phrases help me a lot.
I'm happy with this guidebook and listening step by step.I want to prefer that for all. Grateful! It's an incredible guide for all of us.
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- Rodriguez Paul
- 11-18-19
A comprehenisve audio guide
The author gave me techniques that helped me little by little to regain control of my life.Tips are used in this audio book is great. Thank you for this gift.
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- Raeann M
- 11-22-19
Cómo curar un corazón roto
Es un libro que te reconforta el alma, admiro mucho a Gaby Pérez, es muy profesional. Este formato es muy adecuado para mi pues tengo un estilo de aprendizaje auditivo.
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- Karin K. Justice
- 11-22-19
¡Excelente contenido!
Me encanto el contenido del libro es breve y fácil de comprender. Ayudando a poder poner en práctica técnicas de la terapia cognitiva conductual.
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- David Salter
- 11-20-19
Lots of Vital Data Accumulated In This Book.
Highly recommend!I had enjoyed this book Immensely. Get the ability to access on this theme deeply. This book inspires me to continue
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- Trevor A. Franklin
- 11-28-19
Awesome reader execution!
loved the reader's execution, and her entonaion, the story. best book I've listen so far!
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- Cesar C. Wark
- 11-22-19
José
muy buen libro, consejos para superar perdidas salir de depresión y/o como Enter o saber que es que está pasando con nuestra vida o con la de otros que es lo que realmente se necesita para poder ser feliz
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- Ricky M. Hayes
- 11-30-19
audiolibro
Este es un libro de audio punto por punto y completo para ayunar. Thank Author
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