Codependent
How to Cure Codependency and Regain Your Self-Esteem Avoiding Emotional Abuse and Toxic Relationships
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Narrated by:
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Lee Jagow
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By:
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Penny Lewis
About this listen
Have you been living in an unhealthy relationship?
Have you lost confidence and self-esteem as a result?
Do you want to rid yourself of a toxic relationship and live a happy life once more?
If you are someone who has been living in a relationship, where a partner is enabling your worst attributes and leaving you reliant on them for approval, then you are probably in a co-dependent one. You may not have heard that phrase before or recognize the symptoms as being called by another name, but the one sure thing is that you need to break out of it as soon as possible.
In this audiobook, Co-dependent: How to Cure Codependency and Regain Your Self-Esteem Avoiding Emotional Abuse and Toxic Relationships, you will find ways to cope with a co-dependent relationship that will help you to:
- Understand the condition better
- Recognize the different forms of abuse that can arise from it
- Spot when a relationship is toxic and bad
- Become a more confident and outgoing person
- Avoid relationships that will harm your health and find ones that are loving and nurturing
- Find self-fulfillment
- Become free
- And more...
Armed with the tips and advice in this audiobook, you will begin to see why co-dependency is such a dangerously harmful mindset. By allowing yourself to remain in such a relationship you risk serious mental and potentially physical harm, but by freeing yourself from its confines you can live the happier and more contented life you deserve.
Get a copy and see the advantages of breaking free!
©2020 Penny Lewis (P)2020 Penny LewisListeners also enjoyed...
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By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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All the feels!
- By Catlady on 11-20-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
What listeners say about Codependent
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 03-14-20
Explained well!!
I found a lot of information in this audio book, and it is perfectly explained in order to understand it very well.
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- Anonymous User
- 03-13-20
A guide
This book has helped me tremendously in managing my codependency. It is a great tool for beginners looking for a guide.
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- Anonymous User
- 03-13-20
I'm out
I went out knowing much more about human behavior and I am ready now to start making the necessary changes to be able to have healthy relationships with those around me and live a happier life. Sure, this is a journey through life but this audiobook is a good start.
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- Anonymous User
- 03-14-20
Wrong relationships!
I'm lucky to have found this audiobook, until now I thought I was wrong, but after hearing these things about codipedence I realized that they were my wrong relationships!
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- Anonymous User
- 03-13-20
Honest
I an just getting out of a codependent relationship, this book along with my therapist will be a great place to start . And will help me thru to a full recovery.
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- Anonymous User
- 03-13-20
Having it first
I wish I had it when I was twenty, but it hadn't been written yet, so I'm glad I found it. What extraordinary healing is happening to me.
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- Anonymous User
- 03-12-20
Well done
Well done analysis of a topic that I didn't know, and that I learned through this audiobook.
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- Anonymous User
- 03-14-20
Good book
This audiobook changed my life. I recommend it to all those who struggle with addictive behaviors, are codependent and / or struggle with feelings of shame. You can break free.
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- Anonymous User
- 03-13-20
Helpful and insightful book!
This audiobook is very useful and in-depth. I use it together with my Christian teachings and it helps me heal.
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- Anonymous User
- 03-14-20
Helpful.
I was in the process of learning and building. I highly recommend taking notes in his book if you are dealing with drug addicts in your life and you need tools to maintain your sanity!
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