Chakras for Beginners: 101 Things You Need to Know About Chakras
The Ultimate Beginners Guide to Awaken, Balance, and Self Heal Through the Power of Chakras
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Liz Krane
-
By:
-
Ella Hughes
About this listen
Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and well-being?
The entire universe is made of energy, and your body is no exception.
Long before modern technology and science, ancient cultures knew that all living things carried a life force with them. They called the centers of energy that move inside of us chakras.
Chakras help to regulate all of your body’s processes. From organ function to your immune system and emotions, they hold the key to your well-being.
Any time a chakra becomes blocked, underactive, or overactive, it can throw you off-balance physically, emotionally, mentally, and spiritually.
Keeping a chakra open or balanced can be a challenge, but not for those who are aware of how they function. Since mind, body, soul, and spirit are intimately connected, awareness of an imbalance in one area will help bring the others back into balance.
In this comprehensive beginner's guide to chakras, you will be able to discover:
- What chakras are
- How chakras work
- Seven-chakra system
- Twelve-chakra system
- Associations of the main chakras
- How to know if you have a blocked chakra
- How to heal, open, and balance your chakras
- Chakras in your home
- Auras
- Healing crystals
- And much, much more!
This guide covers 101 essential fragments of knowledge for chakra beginners, giving you a definitive understanding of all the basics you need to master your chakras.
So, if you're ready to reap the benefits of balance, clarity, and inner strength and optimize your chakras to guarantee a seamless flow of energy, buy this audiobook now and begin your journey today!
©2018 Ella Hughes (P)2019 Ella HughesListeners also enjoyed...
-
Third Eye Awakening
- The Ultimate Guide to Discovering New Perspectives, Increasing Awareness, Consciousness and Achieving Spiritual Enlightenment Through the Powerful Lens of the Third Eye
- By: Ella Hughes
- Narrated by: Liz Krane
- Length: 2 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the ancient knowledge of Third Eye Awakening and restore balance to your mind, body, and spirit. What's the significance or importance of opening our Third Eye chakra? Why would anyone want to develop the skills associated with an active Third Eye? Is there anything wrong with the way we currently perceive the world? Considered the gateway to the inner realms of consciousness, the Third Eye is a trainable chakra that can allow individuals to tap into cognitive functions that can supersede ordinary logic.
-
-
Great Guide and Explanation
- By Shannon G on 06-22-19
By: Ella Hughes
-
The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
-
Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
-
Crystals for Beginners
- 101 Things You Need to Know About the Basics Behind the Mystical, Magical, and Potent Healing Powers of Crystals
- By: Ella Hughes
- Narrated by: Liz Krane
- Length: 2 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the ancient knowledge of crystal healing and restore balance to your mind, body, and spirit. Crystal healing has recently reclaimed its popularity as one of the most beneficial alternative treatments in the natural world. With the rise in the awareness of the negative effects of synthetic medications and medical treatments which are prescribed on daily basis, many people have started looking for alternative health management techniques that don't cause such dangerous effects on the mind and the body.
-
-
Very Interesting and Informative
- By Karl hill on 09-14-19
By: Ella Hughes
-
Crystals for Beginners: The Ultimate Beginners Guide to Understanding and Using Healing Crystals and Stones
- By: Ella Hughes
- Narrated by: Liz Krane
- Length: 1 hr and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Crystals are mysterious objects, shedding light on the bond our planet shares with the stars and serving as our link to the universe around us. From health to mindfulness to productivity and protection, healing crystals have made their own niche in our modern day society. This guide shares all the information essential to starting a healing crystal practice and provides insight on specific strategies that work best for each individual person.
-
-
Disappointed
- By tanisha campbell on 05-07-20
By: Ella Hughes
-
Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.
-
-
How to Use This (Response)
- By M. Cahill on 06-05-22
By: Dr. Joe Dispenza
-
Chakras for Beginners
- A Complete Guide About the Seven Chakras, Their Importance, and Their Impact on Your Life
- By: Leigh Cantrell
- Narrated by: DM Studios
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
All the secrets of chakra healing are finally uncovered in the most complete and accurate guide there is, perfect even if you are a beginner. How many times do you happen to feel sick or exhausted and do not understand why, resulting in being unable to feel better? Then, you may be facing some problems with your chakras, and learning to treat them correctly will help you regain the perfect physical and mental health you have been looking for for a long time. Do not worry if you don’t know how to do that yet.
By: Leigh Cantrell
-
Third Eye Awakening
- The Ultimate Guide to Discovering New Perspectives, Increasing Awareness, Consciousness and Achieving Spiritual Enlightenment Through the Powerful Lens of the Third Eye
- By: Ella Hughes
- Narrated by: Liz Krane
- Length: 2 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the ancient knowledge of Third Eye Awakening and restore balance to your mind, body, and spirit. What's the significance or importance of opening our Third Eye chakra? Why would anyone want to develop the skills associated with an active Third Eye? Is there anything wrong with the way we currently perceive the world? Considered the gateway to the inner realms of consciousness, the Third Eye is a trainable chakra that can allow individuals to tap into cognitive functions that can supersede ordinary logic.
-
-
Great Guide and Explanation
- By Shannon G on 06-22-19
By: Ella Hughes
-
The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
-
Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
-
Crystals for Beginners
- 101 Things You Need to Know About the Basics Behind the Mystical, Magical, and Potent Healing Powers of Crystals
- By: Ella Hughes
- Narrated by: Liz Krane
- Length: 2 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the ancient knowledge of crystal healing and restore balance to your mind, body, and spirit. Crystal healing has recently reclaimed its popularity as one of the most beneficial alternative treatments in the natural world. With the rise in the awareness of the negative effects of synthetic medications and medical treatments which are prescribed on daily basis, many people have started looking for alternative health management techniques that don't cause such dangerous effects on the mind and the body.
-
-
Very Interesting and Informative
- By Karl hill on 09-14-19
By: Ella Hughes
-
Crystals for Beginners: The Ultimate Beginners Guide to Understanding and Using Healing Crystals and Stones
- By: Ella Hughes
- Narrated by: Liz Krane
- Length: 1 hr and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Crystals are mysterious objects, shedding light on the bond our planet shares with the stars and serving as our link to the universe around us. From health to mindfulness to productivity and protection, healing crystals have made their own niche in our modern day society. This guide shares all the information essential to starting a healing crystal practice and provides insight on specific strategies that work best for each individual person.
-
-
Disappointed
- By tanisha campbell on 05-07-20
By: Ella Hughes
-
Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.
-
-
How to Use This (Response)
- By M. Cahill on 06-05-22
By: Dr. Joe Dispenza
-
Chakras for Beginners
- A Complete Guide About the Seven Chakras, Their Importance, and Their Impact on Your Life
- By: Leigh Cantrell
- Narrated by: DM Studios
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
All the secrets of chakra healing are finally uncovered in the most complete and accurate guide there is, perfect even if you are a beginner. How many times do you happen to feel sick or exhausted and do not understand why, resulting in being unable to feel better? Then, you may be facing some problems with your chakras, and learning to treat them correctly will help you regain the perfect physical and mental health you have been looking for for a long time. Do not worry if you don’t know how to do that yet.
By: Leigh Cantrell
-
The Bhagavad Gita for Daily Living
- A Verse-by-Verse Commentary: Vols. 1-3 (The End of Sorrow, Like a Thousand Suns, To Love Is to Know Me)
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 50 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook includes all three volumes in the Bhagavad Gita for Daily Living series. A comprehensive manual for living a spiritual life, based on a verse-by-verse commentary on India’s timeless scripture - from the author of its best-selling translation. This audiobook includes all three volumes in this series. The Bhagavad Gita is set on the battlefield of an apocalyptic war between good and evil. Faced with a dire moral dilemma, the warrior prince Arjuna turns in anguish to his spiritual guide, Sri Krishna, for answers to the fundamental questions of life.
-
-
My favorite translation of the Bhagavad Gita
- By Tom Benner on 01-27-21
By: Eknath Easwaran
-
Psychic Empath: Secrets of Psychics and Empaths and a Guide to Developing Abilities Such as Intuition, Clairvoyance, Telepathy, Aura Reading, Healing Mediumship, and Connecting to Your Spirit Guides
- By: Kimberly Moon
- Narrated by: Sam Slydell
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you've always been interested in discovering how to develop your psychic abilities, then pay attention... Maybe you’re passionate about honing your already existing psychic abilities but don’t know where to start.
-
-
Such a disappointment
- By Morgan Bandy on 11-01-19
By: Kimberly Moon
-
The Magic of Manifesting
- 15 Advanced Techniques to Attract Your Best Life, Even If You Think It's Impossible Now
- By: Ryuu Shinohara
- Narrated by: Jim Jorgensen
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you easily complain or blame others whenever something isn’t going your way? Are you annoyed looking around and seeing others having exactly what you want in life? Believe it or not, you are the driver of your own life, and no one else can steal your seat...if you don’t let them. What if there were easy principles to get everything you want in life? Maybe, you already manifest regularly, or you’ve heard of it, but never tried it.
-
-
Best Book Ever Made About Manifestation
- By DaSurfer on 05-12-21
By: Ryuu Shinohara
-
Buddhism
- Beginner’s Guide to Understanding and Practicing Buddhism to Become Stress & Anxiety Free
- By: Michael Williams
- Narrated by: Peter Berkrot
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets.
-
-
Smooth Flow of Beautiful Content
- By Renée Hamilton-McNealy on 10-09-18
By: Michael Williams
-
Shamanism
- Exploring Native American, Norse, Celtic, and Siberian Shamanic Rituals, Beliefs, and Practices for Beginners
- By: Silvia Hill
- Narrated by: Ivan Busenius
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shamanism’s ancient spirituality is as relevant today as it was 100,000 years ago. We focus here on the traditions of a spirituality that has existed for as long as 100,000 years.
By: Silvia Hill
-
Chakras: A Complete Guide to Chakra Healing
- Balance Chakras, Improve Your Health and Feel Great
- By: Kristine Marie Corr
- Narrated by: Pete Beretta
- Length: 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is chakra healing and how can you apply its principles throughout your life? Learn the basics today with this straightforward book. Are you looking to uncover the immense natural energy you can enjoy when your chakras are balanced and healthy? Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and wellbeing? The chakras have long been seen as the most important centers of energy and power in the human body.
-
-
Very good brief about the seven chakras
- By Nicolas on 01-11-17
-
Chakra Affirmations
- 300 Affirmations Energetically Tailored for Clearing, Healing and Balancing the Seven Major Chakras
- By: Asa Kelsang
- Narrated by: Rebecca Tamuli
- Length: 1 hr and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chakra Affirmations combines the potency of intention setting and affirmations with traditional chakra healing modalities to create a more effective and direct tool for balancing each of the seven major chakras.
-
-
Beautiful affirmations!!!
- By Chelsea on 08-02-23
By: Asa Kelsang
-
Psychic
- A Psychic Development Guide for Tapping into Your Ability for Telepathy, Mediumship, Intuition, Aura Reading, Clairvoyance, Healing and Communicating with Your Spirit Guides
- By: Mari Silva
- Narrated by: Sam Slydell
- Length: 3 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are one of those who have had experiences you cannot explain and want to delve deeper into the world of psychic phenomena, then this is the perfect audiobook for you. Not only will this audiobook reveal the nature of the many different psychic abilities that exist, but it will also help you to identify which ones you already possess.
-
-
very helpful
- By Saturnina C Byrd on 07-10-20
By: Mari Silva
-
Telekinesis
- A Guide to Moving Objects and Psychic Energy Manipulation for Beginners (Extrasensory Perception)
- By: Mari Silva
- Narrated by: Lee Jagow
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever been intrigued by the power of telekinesis? Do you strongly believe in what it is and what it can do? Do you think you have what it takes to awaken this inherent power? If that is the case, this is just the audiobook for you! With the help of this well-crafted and highly informative audiobook, uncover all the secrets associated with manipulating psychic energy and using it to move objects.
By: Mari Silva
-
The Melanin Empath
- Discover the Knowledge of Melanated Beings Born with Empath Energy
- By: Jade Asikiwe
- Narrated by: Keyonni James
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a Melanated Universe there is much to understand. The ancient connection to the cosmos, and the side effects of knowledge...Do you frequently experience deep emotions: Both of your own and of others’, face sensitivity to sensory stimuli, or feel as if you can sense positive or negative energies when you walk into a room? No need to worry. You are not going crazy, and you are definitely not alone. You may just be an empath, a natural healer.
-
-
Good book
- By Aisha on 05-17-21
By: Jade Asikiwe
-
Chakra Healing for Beginners
- Balance Chakra Frequencies, Remove Blockage, Increase Flow of Life Force Energy, and Maintain Harmonic Resonance (Resolute Insight Healing Mind, Body and Energy)
- By: Erin Hanson
- Narrated by: V L Cole
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you wondering if there is a more natural method to optimal wellness, one that doesn’t need clinical intervention or modern medicine? Have you tried alternative ways to improve your health only to end up disappointed because they weren’t as holistic as you thought? In ancient times, civilizations believed the universe was made up of cosmic energy—that there is a life force flowing through all walks of life and through every being on the planet. People of the past used this knowledge of energies and incorporated them into traditions that helped them gain a deeper understanding of themselves.
-
-
An accessible and insightful journey
- By Georgiana on 09-04-23
By: Erin Hanson
-
Chakra Healing with Shadow Work
- Self-Care to Integrate Your Shadow, Unblock Your Chakras, and Become Whole
- By: Delphina Woods
- Narrated by: Alana Marie Cheuvront
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chakras are wheels of light that express the energy of the life force. When that energy flows freely and naturally, we experience a sense of wholeness.
-
-
Skip this one and buy the physical book
- By Courtenay on 09-08-24
By: Delphina Woods
Related to this topic
-
Angels and Archangels
- A Magician's Guide
- By: Damien Echols, John Michael Greer - foreword and contributor
- Narrated by: Damien Echols
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Call on the power of angels to shape your life and accelerate your spiritual practice. “Angels do not belong to any one single religion, system, or dogma”, teaches Damien Echols. “They are almost pure energy - the very substance the cosmos is made of. They’re also incredibly willing to work with us if asked.” With the unabridged audio of Angels and Archangels, this best-selling author presents an essential resource for understanding what angels are, how they make themselves available, and magickal practices to invoke their power to transform your life.
-
-
Wonderful Follow Up to “High Magick”
- By Taylor on 07-16-20
By: Damien Echols, and others
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Angels and Archangels
- A Magician's Guide
- By: Damien Echols, John Michael Greer - foreword and contributor
- Narrated by: Damien Echols
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Call on the power of angels to shape your life and accelerate your spiritual practice. “Angels do not belong to any one single religion, system, or dogma”, teaches Damien Echols. “They are almost pure energy - the very substance the cosmos is made of. They’re also incredibly willing to work with us if asked.” With the unabridged audio of Angels and Archangels, this best-selling author presents an essential resource for understanding what angels are, how they make themselves available, and magickal practices to invoke their power to transform your life.
-
-
Wonderful Follow Up to “High Magick”
- By Taylor on 07-16-20
By: Damien Echols, and others
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
-
-
I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Chakras for Beginners: 101 Things You Need to Know About Chakras
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- AJ Holmes
- 12-14-20
Very informative
Omg! I didn't realize how many books there were on chakras until I started looking into them for better understanding. I chose this book because based on its title, I felt it would offer more of a breakdown of information which, is exactly what I needed. I was not at all disappointed and this had become a great reference whenever I need to remember or refresh my understanding of the material.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!