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Chakra Healing and the Vagus Nerve
- A Beginner's Guide to Balance Energy Centers, Awaken the Nervous System and Nurture Inner Peace Through Self-Healing Techniques
- Narrated by: Desiree Mair
- Length: 3 hrs and 18 mins
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Publisher's summary
Are you tired of feeling emotionally drained, physically exhausted, or mentally overwhelmed?
Do you yearn for a balanced, joyful, and purposeful life?
Unlock the mysteries of your inner energy and embrace a transformational journey that will revitalize your mind, body, and spirit.
Embark on an enlightening expedition into the world of chakras and the vagus nerve, as ancient wisdom meets modern science to empower you with the tools to achieve holistic well-being and a renewed sense of purpose.
In our fast-paced, stress-laden lives, it's all too easy to lose touch with our inner selves, leading to emotional imbalances, physical ailments, and a lack of connection to our true potential. But what if there was a way to tap into your body's natural healing abilities and ignite an unstoppable positive energy flow?
This comprehensive guidebook offers you the keys to unlock the power of your chakras, enabling you to revitalize your health, amplify your intuition, deepen your connections, and find lasting tranquility amidst life's chaotic currents.
Are you ready to transform your life? Ask yourself:
- Are imbalanced chakras holding you back? Discover how each chakra impacts your physical and emotional well-being and how to recognize the signs of imbalance, such as lack of confidence, emotional numbness, or physical ailments.
- Could a calmer mind and balanced emotions change your world? Learn how the vagus nerve bridges your brain and body, influencing your stress responses, emotional resilience, and overall well-being.
- Do you long for a harmonious energy flow in your daily life? Dive into powerful meditations, affirmations, and mindfulness practices tailored to each chakra, empowering you to release blockages, embrace love, and awaken your inner wisdom.
Stereotypical Situations:
- Stress-Stricken Samantha: Picture Samantha, a career-driven woman plagued by constant stress and anxiety. Her days are a blur of deadlines and pressure, leaving her emotionally exhausted and spiritually disconnected. Will she find the key to unlock her inner calm and reclaim her joy?
- Health-Conscious Alex: Meet Alex, a health enthusiast seeking to understand the mind-body connection better. He wonders how his chakras influence his overall health and whether balancing them could provide the missing link to his well-being and longevity.
- Spiritual Seeker Maya: Enter Maya, a spiritual growth and enlightenment seeker. Curious about chakras, she envisions a life filled with inner harmony and higher consciousness. Can she find the guidance she craves within these ancient teachings?
Embark on a life-changing expedition as you delve into the fascinating world of Chakras and the Vagus Nerve. Whether you're a curious novice or an experienced practitioner, this empowering guide will equip you with the knowledge and practices to unlock your energy and embrace blissful harmony in every aspect of your life.
Are you ready to transform your energy and elevate your existence? The journey awaits. Grab your copy now!
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
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The Books of Enoch: The Angels, The Watchers and The Nephilim
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
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A new favorite!
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
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By: Thubten Chodron, and others
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Interesting, but centered on Britain
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
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A Mature Theology
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Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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girl, listen.
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It’s not the complete book.
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Methodical, Revealing, Fascinating exploration . .
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Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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Buy a physical copy of this book
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The Qur'an
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
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Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the seven chakras, seven subchakras, and the subtle energy system can be found.
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Chakras: Unlocking the Secrets of Healing Through Chakra Meditation, Mantras, Kundalini Yoga Exercises, and Reiki, Including Tips for Third Eye Awakening for Beginners and Balancing the Energy Body
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Discover all the benefits of chakra healing and how you can align your chakras to promote energy balance. So, even if you’re suffering from depression or other ailments that you can’t seem to get rid of, you can feel happier and more balanced with chakra healing.
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Thanks so much
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What listeners say about Chakra Healing and the Vagus Nerve
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Poppy
- 11-06-23
Relaxation and healing at it's best!
The focus on understanding and balancing chakras connected was interesting to me, especially regarding how our emotional and physical health intertwine. I liked the information on the vagus nerve and its role in our wellbeing. The interactive meditations and mindfulness practices included were my favorite—practical and easy to do every day.
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- Alisha Kapani
- 06-29-24
Loved this book!
I loved how this book included practices for each chakra in case there was one you felt was imbalanced and wanted to focus on. Lots of great meditations and affirmations unique to each chakra! Great book, highly recommend!
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- Constant Goda
- 10-25-23
Balance Life through Chakra Healing
I have really enjoyed listening to the audiobook. It’s a one stop shop for everything you need to know to unlock the power of chakra for better health, mind-body balance, connection and tranquility. The author was able to structure a complex topic into a simple, easy to understand way. I love the fact the she also included stories of different people with unique struggles that they are facing, making the flow more interesting and relatable. So weather your a complete beginner to the topic of chakra healing or a seasoned professional that has benefitted from it, This book is for you. Highly recommended, well done.
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- Lysander Sutton
- 09-28-23
Perfect
This book is an enlightening journey into the world of chakra healing and the incredible potential of the vagus nerve. The author skillfully weaves together ancient wisdom and modern science, providing practical techniques to balance our energy centers and tap into the body's natural healing abilities. The chapters on activating the vagus nerve through breathwork and mindfulness exercises are truly transformative. Prepare to embark on a path of self-discovery and experience a profound sense of inner harmony and well-being. A must-read for those seeking holistic healing and spiritual growth
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- Donald E.
- 11-09-23
Natural healing through inner energies
"Chakra Healing and the Vagus Nerve" is a guide to naturally heal and empower the body and mind for positive revitalization in focusing ourselves away from the chaos in our world. This book shows you how you can tap into your inner being of the Chakra. Amazing benefits can be realized from learning it in practicing daily calming and balancing routines to remove the stresses and blockages that hamper our bodies, minds and spirits. Learn how this holistic practice can free your ability to heal naturally without toxic chemicals that ruin our health and numb our true energy flow.
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- Galen
- 09-23-23
Find Peace, Build Mindfulness, Balance Chakras!
This was a FANTASTIC book which I will reference for a long time to come! Isabella Harmony Reflects on the importance of the vagus nerve and offers a scientific approach to understanding the seven Chakras which lends credibility to the whole concept of chakra healing. The author presents meditations, yoga poses, and even a weekly schedule for activating the chakras, including recipes! If you are looking for an alternative way to gain balance, reduce stress and find harmony, this book is for you!
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- ShariC
- 09-26-23
A Must-Have for Holistic Well-being
"Chakras and the Vagus Nerve" brilliantly bridges ancient wisdom and modern insights. Through relatable scenarios, it unveils the impact of chakras on our well-being. The actionable meditations and practices are invaluable, offering readers tools for balance and renewal. This book stands out as a beacon of holistic health and inner peace in a chaotic world.
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- Draco G.
- 10-25-23
Informatively Healing
An easy read for anybody who is interested in chakras, regardless of your level. The information is detailed enough yet easy to digest, especially the explanatuon of the chakra system and it's entire system. I liked how there were yoga poses, guided meditation with music, nutritional aspects as well as guidance to continue chakra maintenance.
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- Christopher D.
- 10-26-23
I Might Have to Try Chakra Healing!
I'm at the point in my life where medications don't always seem to address some of the problems I have. If it will change my health issues, it would be worth it. This book was quite thorough in its explanations, yoga exercises, and affirmations. It also mentions the vibrations of crystals, earthing, and different earth-related scents. I highly recommend this book!
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- MommaLibby
- 10-30-23
Fantastic!
I thoroughly enjoyed this book and am looking forward to implementing the healing guidelines! Furthermore- I’ll be sharing it with my husband to help him reduce inflammation and help his body heal.
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