-
Care Package
- Harnessing the Power of Self-Compassion to Heal & Thrive
- Narrated by: Sylvester McNutt III
- Length: 3 hrs and 57 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $8.19
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
Have shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled?
Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons he’s learned to overcome obstacles and truly thrive.
To help guide you down your own path of healing, Sylvester provides:
· Strategies for managing stress, setting boundaries, and cultivating healthy habits
· Practical tactics for processing childhood trauma and being present as an adult
· Tools to move beyond the feelings of pain that are holding you back· Inspiring advice that will urge you to keep moving forward
Healing from pain is not easy, but it is possible. With Sylvester’s guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day.
Listeners also enjoyed...
-
Loving Yourself Properly
- By: Sylvester McNutt III
- Narrated by: Sylvester McNutt III
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Safely, my friend, we have to visit our shadows and darkness, because that is the only way to get the full image, the full picture, and that is where love resides - in fullness. Loving Yourself Properly is an invitation to reconnect with the outcast parts of your existence. This journey is about us making space for the outcast parts of our soul that we hide, for the parts of our personality that we are too afraid to show. This invitation is about finding your voice - the voice of passion and fire if you so dare to allow it to be ignited.
-
-
Extremely helpful
- By Paz Galambos on 09-30-24
-
Self Love for Women
- By: Krystina Rivera
- Narrated by: Marian Elizabeth
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Give glitter bombs and green juice a miss and plunge into the authentic pool of self-love. True self-love only arises when you’re able to look inside yourself and appreciate all you are. We are all equally capable of discovering a love that arises from deep within, but it won’t happen unless you identify and break free of the obstacles that are holding you back.
-
-
Empowering
- By Rachel VanHaften on 04-18-24
By: Krystina Rivera
-
Free Your Energy
- The Path to Freedom, Mental Clarity, and a Life of Enjoyment
- By: Sylvester McNutt III
- Narrated by: Sylvester McNutt III
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Free Your Energy: The Path to Freedom, Mental Clarity, and a Life of Enjoyment is an audiobook that explores many emotions and ideas. It gives the listener stories, reflection points, mantras, and acts as a guide to discover their own path to freedom. Mental freedom is a topic schools need to talk about; it’s something we should talk about with friends, and we should use introspection to discover what traps us from reaching our potential. There are some ideas, places, and people that we must let go of in order to be free.
-
-
I AM Free from what no longer serves me
- By Amazon Customer on 06-20-23
-
Love Yourself Deeply
- Self-Love for Women, Recognize Your Self-Worth, Glow with Self-Confidence, Get Your Self-Esteem Back
- By: Rebecca Collins
- Narrated by: Sheila Daly Payson
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s self-love that makes us feel truly happy, and this book is here to show you exactly how to achieve that. The author, a successful entrepreneur, and mentor for women in business has listened to what women want and now gives them the tools to achieve that. If you want to discover ways of increasing your self-worth, gain more confidence, and be free of self-doubt, this book is for you.
-
-
Helpful and caring
- By Cat G. on 05-01-23
By: Rebecca Collins
-
The Universe Always Has a Plan
- The 10 Golden Rules of Letting Go
- By: Matt Kahn
- Narrated by: Matt Kahn
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality? In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom - divinely curated and practical to the demands of everyday life. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation.
-
-
A perfect book and concise and helpful knowledge
- By Jessica H. on 04-01-20
By: Matt Kahn
-
Your Self-Esteem Bundle
- The Ultimate Guide to Increasing Self-Worth + Practical Tips, Exercises, Positive Affirmations, and Meditation Scripts for Women to Cultivate Self-Love & Boost Self-Confidence
- By: Sarrana Rain
- Narrated by: Elizabeth Tebb, Vanessa Kheen
- Length: 12 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you.
-
-
Really Interesting, Insightful and helpful
- By Anonymous User on 01-13-24
By: Sarrana Rain
-
Loving Yourself Properly
- By: Sylvester McNutt III
- Narrated by: Sylvester McNutt III
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Safely, my friend, we have to visit our shadows and darkness, because that is the only way to get the full image, the full picture, and that is where love resides - in fullness. Loving Yourself Properly is an invitation to reconnect with the outcast parts of your existence. This journey is about us making space for the outcast parts of our soul that we hide, for the parts of our personality that we are too afraid to show. This invitation is about finding your voice - the voice of passion and fire if you so dare to allow it to be ignited.
-
-
Extremely helpful
- By Paz Galambos on 09-30-24
-
Self Love for Women
- By: Krystina Rivera
- Narrated by: Marian Elizabeth
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Give glitter bombs and green juice a miss and plunge into the authentic pool of self-love. True self-love only arises when you’re able to look inside yourself and appreciate all you are. We are all equally capable of discovering a love that arises from deep within, but it won’t happen unless you identify and break free of the obstacles that are holding you back.
-
-
Empowering
- By Rachel VanHaften on 04-18-24
By: Krystina Rivera
-
Free Your Energy
- The Path to Freedom, Mental Clarity, and a Life of Enjoyment
- By: Sylvester McNutt III
- Narrated by: Sylvester McNutt III
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Free Your Energy: The Path to Freedom, Mental Clarity, and a Life of Enjoyment is an audiobook that explores many emotions and ideas. It gives the listener stories, reflection points, mantras, and acts as a guide to discover their own path to freedom. Mental freedom is a topic schools need to talk about; it’s something we should talk about with friends, and we should use introspection to discover what traps us from reaching our potential. There are some ideas, places, and people that we must let go of in order to be free.
-
-
I AM Free from what no longer serves me
- By Amazon Customer on 06-20-23
-
Love Yourself Deeply
- Self-Love for Women, Recognize Your Self-Worth, Glow with Self-Confidence, Get Your Self-Esteem Back
- By: Rebecca Collins
- Narrated by: Sheila Daly Payson
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s self-love that makes us feel truly happy, and this book is here to show you exactly how to achieve that. The author, a successful entrepreneur, and mentor for women in business has listened to what women want and now gives them the tools to achieve that. If you want to discover ways of increasing your self-worth, gain more confidence, and be free of self-doubt, this book is for you.
-
-
Helpful and caring
- By Cat G. on 05-01-23
By: Rebecca Collins
-
The Universe Always Has a Plan
- The 10 Golden Rules of Letting Go
- By: Matt Kahn
- Narrated by: Matt Kahn
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality? In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom - divinely curated and practical to the demands of everyday life. Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation.
-
-
A perfect book and concise and helpful knowledge
- By Jessica H. on 04-01-20
By: Matt Kahn
-
Your Self-Esteem Bundle
- The Ultimate Guide to Increasing Self-Worth + Practical Tips, Exercises, Positive Affirmations, and Meditation Scripts for Women to Cultivate Self-Love & Boost Self-Confidence
- By: Sarrana Rain
- Narrated by: Elizabeth Tebb, Vanessa Kheen
- Length: 12 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you.
-
-
Really Interesting, Insightful and helpful
- By Anonymous User on 01-13-24
By: Sarrana Rain
-
Train Your Mind to Be Successful
- Attract and Get Anything You Want in Life
- By: Sayra S. Montes
- Narrated by: Mapuana Makia
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you.
-
-
Common sense Rehash of another million books out there
- By DeAnn on 07-03-22
By: Sayra S. Montes
-
The Creative Cure
- How Finding and Freeing Your Inner Artist Can Heal Your Life
- By: Jacob Nordby
- Narrated by: Jacob Nordby
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Creative Cure is a call for a revolution, fostering change where all change must begin: within. This internal change will allow you to express your own creative gifts, cultivate happiness, and experience the unique feeling of fulfillment that only a creative practice can offer. Packed with powerful, transformative exercises, this book is the medicine you need to find and reinvigorate your creative soul.
-
-
An unexpected surprise
- By Beky on 08-24-21
By: Jacob Nordby
-
How to Talk to Anyone About Anything
- How to Communicate Better, Improve Social Skills, and Get Your Arguments Across (Master Your Communication and Social Skills)
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
What happens when you learn to communicate better with everyone? No doubt you’ve had to endure a painfully awkward conversation, more than once in your life. Maybe it was a stranger, a colleague, or a date. Maybe it was a group discussion. You found yourself breaking a sweat, not knowing what to say. The more time passed, the more tense you became. You thought about all the communication books you’ve read in your life and wished you had them with you…to knock yourself unconscious as a way out of the conversation. The best thing about the whole situation was the moment it ended.
-
-
"Just be a natural extrovert"
- By Taylor G on 07-03-22
By: Ian Tuhovsky
-
Risk Forward
- Embrace the Unknown and Unlock Your Hidden Genius
- By: Victoria Labalme
- Narrated by: Victoria Labalme
- Length: 1 hr and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
This brief, easy-to-understand and inspiring book has become a guide for thousands of people—giving them the tools they need to find their next move, trust themselves, and take action.
-
-
UNLEASHED!!!
- By donald peterson on 04-01-21
By: Victoria Labalme
-
More Beautiful Than Before
- How Suffering Transforms Us
- By: Steve Leder
- Narrated by: Steve Leder
- Length: 4 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every one of us sooner or later walks through hell. The hell of being hurt, the hell of hurting another. The hell of cancer, the hell of a reluctant, thunking shovel full of earth upon the casket of someone we deeply loved, the hell of betrayal, the hell of betraying, the hell of divorce, the hell of a kid in trouble...the hell of knowing that this year, like any year, may be our last. We all walk through hell. The point is not to come out empty-handed.... There is real and profound power in the suffering we endure if we transform that suffering into a more authentic, meaningful life.
-
-
Learning from Pain
- By Dave on 02-20-19
By: Steve Leder
-
Win at Work & Succeed at Life
- 5 Principles to Free Yourself from the Cult of Overwork
- By: Megan Hyatt Miller, Michael Hyatt
- Narrated by: Megan Hyatt Miller, Michael Hyatt
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Great leaders are driven to win. Yet career wins can come at great cost to your health, relationships, and personal well-being. Why does it seem impossible to both win at work and succeed at life? Michael Hyatt knows we can do better because he's seen it in his more than four decades as a successful executive and a loving and present husband and father. Today Michael and his daughter, Megan Hyatt Miller, coach leaders to live the double win.
-
-
Wonderful read! These principles can change your life!
- By Maria on 04-30-21
By: Megan Hyatt Miller, and others
-
Five Lessons
- A Master Class by Neville
- By: Neville Goddard
- Narrated by: John Chancer
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 1948, the modern mystic Neville Goddard presented a groundbreaking series of lessons, which many consider to be his clearest, most penetrating explanation of his methods regarding mental creativity. This audiobook recording of the five-part course he gave to Los Angeles students recreates that master class, preserving his words exactly as those original students heard them.
-
-
Can't Miss with Neville!
- By M. Brignac on 03-13-18
By: Neville Goddard
-
Goals!
- How to Get Everything You Want - Faster Than You Ever Thought Possible
- By: Brian Tracy
- Narrated by: Brian Tracy
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do some people achieve all their goals while others simply dream of having a better life? The path from frustration to fulfillment has already been discovered. Hundreds of thousands - even millions - of people started with nothing and achieved great success. In this audiobook, Tracy presents a simple, powerful, and effective system for setting and achieving goals - a method that has been used by more than one million people to achieve extraordinary things. Using the 21 strategies Tracy outlines, you'll be able to accomplish any goal you set for yourself - no matter how big.
-
-
Not an Unabridged Audiobook
- By Lee on 01-18-22
By: Brian Tracy
-
Be Your Future Self Now
- The Science of Intentional Transformation
- By: Dr. Benjamin Hardy
- Narrated by: Dr. Benjamin Hardy
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover how to become the best version of you and develop healthy habits, find inspiring new perspectives and live a motivated, joy-filled life! Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning.
-
-
MORE ARTICLE THAN BOOK…
- By NYC on 07-03-22
-
Awakening Your Ikigai
- How the Japanese Wake Up to Joy and Purpose Every Day
- By: Ken Mogi
- Narrated by: Matt Addis
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning". Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self.
-
-
Not what you expect
- By Daun on 10-22-18
By: Ken Mogi
-
How to Be Better at Almost Everything
- Learn Anything Quickly, Stack Your Skills, Dominate
- By: Pat Flynn
- Narrated by: Pat Flynn
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
In How to Be Better at Almost Everything, best-selling author, fitness expert, entrepreneur, and professional business coach Pat Flynn shares the secrets to learning (almost) every skill, from marketing to music to martial arts to writing and relationships, teaching how to combine interests to achieve greatness in any field. His direct, “Generalist” approach to self-improvement gives you the tools you need to make your mark on the world and make buckets of money - without losing your soul.
-
-
Way too much religion
- By Litbovely on 02-08-19
By: Pat Flynn
-
How to Be Love(d)
- Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all want love. Everything we do is in pursuit of love, but that journey has gotten difficult and complicated. We're programmed to seek love outside of ourselves, and we're trained that love is something to earn, or a destination to reach; that programming blinds us to the simple truth that we are beautiful, eternal sources of love, and to BE LOVED is to BE LOVE.
-
-
I enjoyed the book but..
- By Jen on 03-06-23
By: Humble the Poet
Related to this topic
-
The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
-
-
the world needs more of this.
- By Amber Jessop on 11-25-17
-
The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- By: Shannon Kaiser
- Narrated by: Shannon Kaiser
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
-
-
Not for me.
- By Crippledhobo on 06-24-18
By: Shannon Kaiser
-
The New Codependency
- Help and Guidance for Today's Generation
- By: Melody Beattie
- Narrated by: Lorna Raver
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
-
-
Please offer with different narrator
- By Janie on 11-12-09
By: Melody Beattie
-
Love Lost, Love Found
- A Woman's Guide to Letting Go of the Past and Finding New Love
- By: Tatiana Jerome
- Narrated by: Margaret Jewell West
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
-
-
Nice
- By Ms. Keisha on 11-13-17
By: Tatiana Jerome
-
Adventures for Your Soul
- 21 Ways to Transform Your Habits and Reach Your Full Potential
- By: Shannon Kaiser
- Narrated by: Emily Durante
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
-
-
"Love yourself," "be present," and esoteric nonsense
- By Jalal J. Dallo on 06-11-16
By: Shannon Kaiser
-
Claim Your Power
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
-
-
Amazing Transformation
- By Lee S. on 09-17-18
By: Mastin Kipp
-
The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
-
-
the world needs more of this.
- By Amber Jessop on 11-25-17
-
The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- By: Shannon Kaiser
- Narrated by: Shannon Kaiser
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
-
-
Not for me.
- By Crippledhobo on 06-24-18
By: Shannon Kaiser
-
The New Codependency
- Help and Guidance for Today's Generation
- By: Melody Beattie
- Narrated by: Lorna Raver
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
-
-
Please offer with different narrator
- By Janie on 11-12-09
By: Melody Beattie
-
Love Lost, Love Found
- A Woman's Guide to Letting Go of the Past and Finding New Love
- By: Tatiana Jerome
- Narrated by: Margaret Jewell West
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
-
-
Nice
- By Ms. Keisha on 11-13-17
By: Tatiana Jerome
-
Adventures for Your Soul
- 21 Ways to Transform Your Habits and Reach Your Full Potential
- By: Shannon Kaiser
- Narrated by: Emily Durante
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
-
-
"Love yourself," "be present," and esoteric nonsense
- By Jalal J. Dallo on 06-11-16
By: Shannon Kaiser
-
Claim Your Power
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
-
-
Amazing Transformation
- By Lee S. on 09-17-18
By: Mastin Kipp
-
The Power is Within You
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
-
-
Fabulous Audiobook!
- By Cassie on 04-28-05
By: Louise Hay
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
-
-
great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
-
Gratitude and Trust
- Six Affirmations That Will Change Your Life
- By: Paul Williams, Tracey Jackson
- Narrated by: Paul Williams, Tracey Jackson
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.
-
-
Just what I needed!
- By Cheryl on 02-18-15
By: Paul Williams, and others
-
Trust Again
- By: Debi Silber PhD
- Narrated by: Debi Silber PhD
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
-
-
Life changing
- By KM on 07-27-22
By: Debi Silber PhD
-
The Power of No
- Because One Little Word Can Bring Health, Abundance, and Happiness
- By: James Altucher, Claudia Azula Altucher
- Narrated by: James Altucher, Claudia Azula Altucher
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
"No" is sometimes the hardest word to say. It's also the most necessary. How many times have you heard yourself saying yes to the wrong things - overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life.
-
-
Some really bad advice...
- By Elton on 10-25-14
By: James Altucher, and others
-
Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- By: Melissa Ambrosini
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
-
-
Sadly, couldn't even get through the first half...
- By shannon on 07-19-16
-
Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Gary Galone
- Length: 11 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
-
-
Just what I needed.
- By lori Goodson on 11-07-15
By: Lundy Bancroft
-
Wake Up!
- The Powerful Guide to Changing Your Mind About What It Means to Really Live
- By: Lindsay Teague Moreno
- Narrated by: Lindsay Moreno
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
-
-
outstanding
- By Amazon Customer on 08-14-24
-
Shift Happens!
- How to Live an Inspired Life...Starting Right Now!
- By: Robert Holden Ph.D.
- Narrated by: Robert Holden PhD
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shift Happens! is about more: more happiness, more success, more love, more peace, more prosperity, and more joy. Best-selling author and lecturer Robert Holden, one of the leading experts on happiness, tackles the fundamental everyday concerns that can undermine true joy and fulfillment. Written in a short essay style, this audio book offers a powerful mix of inspiring principles and proven techniques to help readers learn how to release fears, drop the struggle, transform relationships, make "the shift," and embrace a new level of creativity and joy.
-
-
You Are Sacred Ground
- By Gillian on 05-14-15
-
Hungry for Happiness, Revised and Updated
- Stop Emotional Eating & Start Loving Yourself
- By: Samantha Skelly
- Narrated by: Samantha Skelly
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.
-
-
A journey of self worth
- By Jes_074 on 07-12-24
By: Samantha Skelly
-
Things No One Else Can Teach Us
- Turning Losses into Lessons
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
-
-
HTP’S STORY AND LESSONS LEARNED
- By jaga on 11-04-19
By: Humble the Poet
-
Bad Advice
- How to Survive and Thrive in an Age of Bullshit
- By: Dr. Venus Nicolino
- Narrated by: Dr. Venus Nicolino
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Bad Advice, relationship expert Dr. Venus Nicolino - aka Dr. V - takes a blowtorch to the shrink-wrapped “feel good” BS that passes for self-help these days. Smart and irreverent, Dr. V fuses the brains and insight of a nerdy PhD with the heart of a doting Italian mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heart make Bad Advice an iconoclastic course correction like no other. Bad Advice is a fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms.
-
-
Not my cup of tea.
- By ocean22 on 05-18-19
What listeners say about Care Package
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- A. Burnham
- 09-27-23
Excellent Author
I have read all of Sylvester's books. He gives personal anecdotes and helps the reader connect real-life examples to his message. Although I love having the books to refer back to, there is something extra special about listening to the audio books. It is so powerful to hear him speak his own words. I am looking forward to his next work.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Holly
- 04-22-24
Lessons on healing
This book left me a better man than I was before. You are able to heal and this book educates you on how to do just that.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!