
Boundless Heart
The Buddha's Path of Kindness, Compassion, Joy, and Equanimity
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Narrated by:
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Erin Moon
About this listen
A course in the Buddhist practice of the brahma viharas, or "heavenly abodes". Detailed instructions from the Buddhist tradition in cultivating mindfulness, presented by a prominent Insight Meditation teacher.
Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities - known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables - are far more than simply the "feel-good" states they are sometimes mistaken for. If we pursue them sincerely as spiritual practice, they work together, complementing and enhancing each other, to lead us to the kind of awakening that we are compelled to share with others. Thus through the practice of the brahma viharas, we can become participants in the healing and liberation of our world.
©2017 Christina Feldman (P)2017 Audible, Inc.Listeners also enjoyed...
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By: Pema Chödrön
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Overall
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Performance
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Story
What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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lots of people vote and don't write reviews
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By: Pema Chödrön
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- Original Recording
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Performance
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Story
Within your own heart is a limitless source of supreme energy, the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others, used as a "tool" for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force.
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Just what I was looking for:)
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- Unabridged
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Overall
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Performance
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Story
From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. In Why Buddhism Is True, Wright leads listeners on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age.
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Clear Explanation of How the Mind Works
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The Wisdom of No Escape
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- Unabridged
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Story
It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
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Narrator doesn't do Pema justice.
- By jenjen on 08-07-19
By: Pema Chodron
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Beyond Distraction
- Five Practical Ways to Focus Your Mind
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- Narrated by: Shaila Catherine
- Length: 7 hrs
- Unabridged
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Insight meditation teacher Shaila Catherine offers an accessible approach to training the mind that is guided by the Buddha’s pragmatic instructions on removing distracting thoughts. Drawing on two scriptures in the Middle Length Discourses of the Buddha, Shaila shows you how to overcome habitual modes of thinking, develop deeper concentration, and discover the insights into emptiness that are vital for a liberating spiritual path.
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Excellent Resource
- By John D. Barnes on 02-23-23
By: Shaila Catherine
What listeners say about Boundless Heart
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- Chris Benitez
- 01-08-18
Really excellent
Best book I have listened to in a long time. She goes hard in this book.
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- RHP-97223
- 01-19-23
Looking Towards A Better World, A Better Self
In plain, concise words, delivered in a voice and tone that is poised and balanced, calmly and deeply resonating, the message, "Welcome."
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- Garret Beaupre
- 02-15-19
A must for anyone who is self criticizing
This book really hit home for me. It is exceptionally well written and beautifully narrated. Christina Feldman, provides the perfect Buddist teachings and parables, insightful quotes, and stories. Christina, has authored a crown gem among her many excellent books.
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1 person found this helpful
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- sacha Skott
- 04-02-18
The performer is rushing through as on speed , not right for this story at all
The performer was rushing , no sense that this a spiritual book , as if it was a manual , way to to fast with no feeling where to pause
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6 people found this helpful
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- elise strong
- 02-25-23
Worst narrator ever
I think maybe they just had Siri read this one. It doesn’t even sound like a human reading it, and she just blows through all punctuation. This narrator completely destroyed this book, which I think is actually quite good. I am going to have to read it instead of listen.
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1 person found this helpful
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- seastrings
- 11-18-18
Challenging Narrator
The narrator was truly irritating. She read in a very clipped, emotionless voice at a high rate of speed. I rarely don't finish a book but I couldn't finish this one. The content was overpowered by poor narration.
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4 people found this helpful