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Black Girl in Love (with Herself)
- Narrated by: Trey Anthony
- Length: 6 hrs and 59 mins
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Publisher's summary
Speaker, writer, and producer Trey Anthony breaks it down, giving Black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care.
Therapy is not just for White women - no matter what your momma told you!
After a lifetime of never truly relating to the personal-development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a Black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist.
On the outside Trey Anthony was the overachieving, reliable, and strong Black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom.
In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to:
- Set clear and healthy boundaries - even with the people who raised you
- Quit being the family ATM
- Sort out who is a real friend and who is just there for parties and gossip
- Confront microaggressions at work without missing a beat
- Forget who Black women are "supposed" to be
- And fall in love with yourself!
This audio product contains a PDF with supporting material, and the PDF is available to download.
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- By Earl Cox on 06-20-19
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Things No One Else Can Teach Us
- Turning Losses into Lessons
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 6 hrs and 27 mins
- Unabridged
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Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
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HTP’S STORY AND LESSONS LEARNED
- By jaga on 11-04-19
By: Humble the Poet
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Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- By: Melissa Ambrosini
- Narrated by: Melissa Ambrosini
- Length: 7 hrs and 56 mins
- Unabridged
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Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
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Sadly, couldn't even get through the first half...
- By shannon on 07-19-16
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Happily Ever After
- The Life-Changing Power of a Grateful Heart
- By: Trista Sutter
- Narrated by: Trista Sutter
- Length: 5 hrs and 44 mins
- Unabridged
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Whether or not you remember Trista (Rehn) Sutter from her heartbreak on the first season of The Bachelor reality show or as the original Bachelorette, you’ve probably seen her on the cover of magazines like People and US Weekly or on shows like Ellen and Dancing with the Stars. She has rarely been out of the public eye since falling in love with Ryan Sutter on The Bachelorette more than ten years ago.
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Not what I was expecting
- By marcie on 01-09-17
By: Trista Sutter
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Good Mourning
- By: Theresa Caputo
- Narrated by: Theresa Caputo
- Length: 6 hrs and 36 mins
- Unabridged
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Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times best-selling author, teaches us how to ritualize and recover from the daily losses in our lives.
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Another great book by Theresa Caputo
- By K.S on 10-06-20
By: Theresa Caputo
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The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- By: Meg Meeker M.D.
- Narrated by: Karen White
- Length: 10 hrs and 7 mins
- Unabridged
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Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
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Recommend the book but had hard time listening to
- By Kaletra Dispennett on 12-25-16
By: Meg Meeker M.D.
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Say Yes to What’s Next
- How to Age with Elegance and Class While Never Losing Your Beauty and Sass!
- By: Lori Allen
- Narrated by: Lori Allen
- Length: 6 hrs and 8 mins
- Unabridged
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Women today are facing so much uncertainty - about life and the future. The need to pivot is stronger than ever, but many of us feel powerless to change or simply don’t know how to take that essential first step. For Lori Allen, business owner, breast cancer survivor, and star of TLC’s Say Yes to the Dress: Atlanta, these vital life lessons are the inspiration for her new book. Say Yes to What’s Next is more than just a guide for our best tomorrows, it’s the beginning of a life-makeover movement for women of all ages.
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Every woman approaching her 50s and beyond should have this book in her arsenal!
- By Julie C. on 08-04-20
By: Lori Allen
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Funny How It Works Out
- By: Manon Mathews
- Narrated by: Manon Mathews
- Length: 6 hrs and 3 mins
- Unabridged
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For comedian and content creator Manon Mathews, comedy is life. But it took more than luck for her hilarious antics on Vine to open the door to her career. It took years of routinely embarrassing herself, improv classes, some stints as an amateur stand-up comic, unrelenting dedication, and one life-altering night out that forced her to change her ways. This set her on the path to manifesting her dream life.
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Excellent book!
- By cinematicashley on 11-18-20
By: Manon Mathews
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Peace from Broken Pieces
- How to Get Through What You're Going Through
- By: Iyanla Vanzant
- Narrated by: Iyanla Vanzant
- Length: 11 hrs and 55 mins
- Unabridged
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New York Times best-selling author Iyanla Vanzant recounts the last decade of her life and the spiritual lessons learned—from the price of success during her meteoric rise as a TV celebrity on Oprah, the Iyanla TV show (produced by Barbara Walters), to the dissolution of her marriage and her daughter's 15 months of illness and death on Christmas day.
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Iyanla is Inspirational! A GREAT LISTEN!!!
- By Theresa on 12-04-11
By: Iyanla Vanzant
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Becoming Super Woman
- A Simple 12-Step Plan to Go from Burnout to Balance
- By: Nicole Lapin
- Narrated by: Nicole Lapin
- Length: 8 hrs and 38 mins
- Unabridged
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It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.
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Easy Listen and advice that is actually useful
- By Sean E. Huie on 10-21-19
By: Nicole Lapin
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Professional Troublemaker
- The Fear-Fighter Manual
- By: Luvvie Ajayi Jones
- Narrated by: Luvvie Ajayi Jones
- Length: 8 hrs and 35 mins
- Unabridged
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Luvvie Ajayi Jones is known for her trademark wit, warmth, and perpetual truth-telling. But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer, and nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. As she shares in Professional Troublemaker, she's not alone.
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I’m missing something
- By Cheval Violet on 04-22-21
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Normal Gets You Nowhere
- By: Kelly Cutrone
- Narrated by: Kelly Cutrone
- Length: 3 hrs and 42 mins
- Unabridged
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With Normal Gets You Nowhere, Kelly Cutrone invites us to get our freak on. History is full of successful, world-changing people who did not fit in. Think Nelson Mandela, Joan of Arc, Eleanor Roosevelt, Amelia Earhart, John Lennon, and Rosa Parks. Instead of changing themselves to accommodate the status quo or what others thought they should be, these people hung a light on their differences - and changed humanity in the process. “I know you don’t feel normal, so why are you trying to act it and prove to everyone you are?” Cutrone says.
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For open minds and hearts.
- By Kelly on 01-06-12
By: Kelly Cutrone
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- By: Anne Katherine MA
- Narrated by: Pam Ward
- Length: 6 hrs
- Unabridged
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Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.
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Not exactly for tailored for the Male reader
- By Matt on 04-26-22
What listeners say about Black Girl in Love (with Herself)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Nicole
- 02-28-21
This Book Made Me Feel Seen
Trey Anthony takes you on a journey her life with each chapter giving you her favorite songs, affirmations, quotes and exercises. I laughed,cried and just had to breathe sometimes because I could hear my story as she read her book. I recommend this book to any black girl who wants the tools and encouragement to love every part of herself.
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- Kindle Customer
- 03-02-22
The Epitome of Black Girl Magic!❤️
Trey, thank you for sharing your life with the world. As a Black woman who grew up similarly, this book is oh-so-relatable! While reading it, I often felt as though I was reliving my own personal memories. You described experiences, explained their detriment and then provided us with tools to process, forgive, and release them. Every Black woman should read this book! Thank you, Trey! God Bless you, Sis! It has been an honor.
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- Ashley
- 02-18-22
worth it!
loved it! worth the read. worth the self work. worth the time! it's sooooo REAL!
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- Lanette
- 12-10-22
Black Girl Playlist" Moments 4 Life"by Nikki Minaj
I related, I laughed, I cried. Must buy!! Thanks for creating this book. 🙌 👏
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- Melissa C. Reaves
- 07-13-22
Comprehensive and Raw
This is book is so good, so real, so raw and so comprehensive. Inside is everything we need to address our relationship with ourselves. I am thankful for Trey's transparency, encouragement and emphasis on therapy. We breaking all stigmas here! I'm getting the physical copy to read and markup because there are great nuggets and affirmations enclosed. Highly recommend!
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2 people found this helpful
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- Kimyla Jones
- 10-30-22
Amazing Book!
This book is what every black girl need to read! The affirming, the confirmation and overall reassurance of the worth of black women was so refreshing to hear! I recommend this to all black women who struggle to love themselves in a healthy way! Please do yourself a favor!
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- Mattie
- 09-10-21
Great Book!!!
This was the best book I read all year! Looking forward to sharing with others
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- Fancy Jay
- 03-02-21
She's So Relatable
I'll admit, this book wasn't completely what I expected. But I continued reading because the author was so relatable, real and candid. I identified some of myself in her, therefore the tools and suggestions of what helped her were very helpful.
I will make an honest effort to LOVE myself and be in LOVE with myself daily.
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- Vonnie
- 10-05-21
Uplifting and eye opening
Thank you for sharing your intimate gift! This book made me laugh, cry, and think deeply about how my unresolved trauma has affected me growing up. The energy felt through your words was so real that my own dream of meeting Oprah will come true if I stay committed to my true self!!!
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- tnowinatl
- 11-04-22
A must read
This audible was great and so relatable. As well as a great confirmation for the recent changes I had already implemented before listening to this book.
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