Bedtime Poems for Adults
93 Mindfulness Poems and Maxims to Heal Your Mind, Reduce Stress and Overcome Anxiety & Insomnia. Relaxing Music & Nature Sounds for Deep Meditation and Peaceful Night's Sleep
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Narrated by:
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Ashton Haugen
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By:
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Paola Collura
About this listen
Do you want to try a relaxation strategy that incorporates awareness and in-depth knowledge of yourself?
Or maybe you just want to get rid of the stress before going into the world of dreams, but don't know how to do it?
If you answered yes to any one of these questions, this book is for you!
Welcome to this collection, Bedtime Poems for Adults, created specifically to help you relax your body and above all your mind. You will be able to quickly and easily enter the world of dreams, thanks to the new state of relaxation and lightheartedness acquired through this collection of poems.
By listening to this collection of goodnight poems, you will be able to:
- Find peace and bring back deep, positive feelings hidden within
- Free yourself from daily stressors and relax your mind, thus being able to fall asleep faster
- Look inside yourself with a fresh perspective, and facilitate your own self-reflection and self-improvement
- Transport yourself in a parallel world, thanks to the relaxing music and nature sounds
- Help you eliminate the background noise of your days and help you focus on your "I"
The poems in this collection describe the pleasant elements of nature such as the sea, the moon, the sun, and the four seasons, without neglecting the undisputed central drivers of our lives: emotions and feelings such as love, friendship, and passion.
So let go of your anxieties and let yourself be pampered by the ideals of these 93 poems. Be transported between old and new worlds, which will accompany you toward your sweetest dreams.
Click on the "Buy Now" button to change everything about your nightly slumber for the better!
©2022 Paola Collura (P)2022 Paola ColluraListeners also enjoyed...
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Immediately following the death of her young son, distraught and heartbroken, a woman sends a heart-wrenching letter to the only man she has ever loved, chronicling their love affair, opening with, "To you, who have never known me."
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- Narrated by: Paula D'Arcy
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Overall
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Performance
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When Paula D'Arcy lost her husband and baby in a car crash, she began an inner search for a faith that was stronger than fear. In Gift of the Red Bird she shares her remarkable spiritual adventure. Grief, she shows us, is an ongoing, never-completed process, one that becomes woven into the fabric of the grieving person's spiritual life.
-
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Inspiring
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By: Paula D'Arcy
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The Fairy Tales of Herman Hesse
- By: Hermann Hesse, Jack Zipes - translator
- Narrated by: Donovan
- Length: 2 hrs and 53 mins
- Highlights
-
Overall
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Performance
-
Story
Step into a world of visions, philosophy, and passion in which dreamers, seekers, princesses, and wandering poets dwell. The 6 wonderful, romantic tales in this collection are reminiscent of ancient Oriental and German fairy tales. The selections, "The Poet," "The Flute Dream," "The Dwarf," "Faldum," "Ziegler," and "Dream of the Gods" were hand-picked by the narrator, legendary folk and rock musician Donovan.
-
-
The reading is quiet and heavenly
- By Atalante Lemuria on 11-12-20
By: Hermann Hesse, and others
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Small Graces
- The Quiet Gifts of Everyday Life
- By: Kent Nerburn
- Narrated by: Kent Nerburn
- Length: 1 hr and 34 mins
- Unabridged
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Overall
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Performance
-
Story
Small Graces is a journey into the sacred moments that illuminate our everyday lives. In 20 elegant pieces, writer, sculptor, and theologian Kent Nerburn celebrates the daily rituals that reveal our deeper truths. Through the exploration of simple acts, Small Graces reminds us to chart a course each day that nourishes the soul, honors the body, and engages the mind.
-
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worth every minute spent listening
- By Jory on 02-25-18
By: Kent Nerburn