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Essential Oil Blend for Emotional Clarity
To set the stage for this emotional work, use this essential oil blend to ground yourself and create a sense of safety:

• 2 drops Bergamot Oil – Encourages confidence and emotional balance.
• 2 drops Coriander Oil – Supports inner knowing and trust in oneself.
• 1 drop Lemongrass Oil – Clears emotional stagnation and promotes discernment.
• 1 drop Cedarwood Oil – Strengthens a sense of connection and security.

Diffuse this blend as you work through the exercise.

Get the oils I trust: HERE

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